The Deep Dive with Adam Roa Adam Roa

We’ve all heard of the benefits of meditation. But what happens when we include other forms of creative expression in our practice? 
My guest for this episode is Ting Ting Guan who is the founder of the Guan Jing Method, a movement based practice to still and focus the mind while moving the body and finding new modes of expression, physically and creatively. 
For more from Ting Ting check her out on IG at @one.with.soul or @guanjingmethod 
Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up
 
Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL 
 
 

Where do sexuality and wealth meet? 
 
This was a perfect conversation to have with my guest this week, Sofia Sundari. A sexual health and wellness coach, facilitator, tantra practitioner, and entrepreneur who has built a successful business and career in what some may consider an unconventional way. We talk about her journey in business, the true meaning of eroticism, and how the study of sexuality, empowerment, and embodiment has guided her to where she is now. 
 
For more from Sofia check her out on IG at @sofiasundari or online at sofiasundari.com. 
 
Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up
 
Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL 
 

What is the difference between ego and healthy boundaries? 
 
This week my guest is Jade Tailor, a personal development coach and facilitator and actress who you may know from the show The Magicians. Acting and personal development actually require a similar understanding of the human conditions and all the intricacies of what makes us love, fight, create, and play. Jade and I meet each other in a conversation about ego, boundaries, and the essence of the work it can take to balance both. 
 
For more from Jade check her out on IG at @jade.tailor or online at jadetailor.com. 
 
Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up
 
Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL 
 

Do you think you’re good with money? 
 
We all develop stories around money. Whether it is a lack or scarcity mindset, or an appreciation and value of money as an energy, it seems that we all in some way experience a journey around money that develops throughout our life. So what is needed to properly move to the next chapter of our financial journey? 
 
This week I talked to Michael Dash, an entrepreneur, best selling author of Chasing The High, recovering addict, retreat host, community leader and philanthropist. After a six year lawsuit with a former business partner, he sold his recruiting company of 11 years in 2018, and has had an incredible journey of peaks and lows in the financial game. 
 
For more from Michael, check him out on IG at @mdash1 
 
Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up
 
Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL 
 

What does it mean to be a mystic today? 
 
This week I chatted with my good friend, healer, thought leader, and modern mystic, Luke Kohen, about what it means to be mystical in today's day and age, and what that means for the dynamics around wealth and business. As I continue to navigate my own journey of wealth development, and my spiritual self, this conversation was insightful and provided some new perspectives on the importance of balance and unity, especially when it comes to the subject of money. 
For more from Luke Kohen, and information on upcoming courses and events check him out on IG at @lukekohen or online at lukekohen.com
 
Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up
 
Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL 
 

Do you think psychedelics can be beneficial?
 
It’s a study that has been getting more and more prominent in the medical field in recent years, how the use of psychedelics like cannabis, psilocybin, and even substances like MDMA and Ketamine can actually facilitate healing when used properly. But there are still a lot of taboos around the subject itself, and a lot more to be discovered. 
 
For this conversation, I had the pleasure of chatting with my friend and licensed sex therapist Dr. Cat Meyer. Dr. Cat has been exploring the world of psychedelics specific to her field of healing sexual trauma and creating more openings in dynamics within partnerships. 
 
For more from Dr. Cat, and information on upcoming courses and events check her out on IG at @sexloveyoga or online at sexloveyoga.com
 
Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up
 
Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL