The Dismantling You Podcast

Lisa Pineda
  • 4.7 (14)
  • SPIRITUALITY
The Dismantling You Podcast

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader. I’ll bring you interviews with experts, thought leaders, and entrepreneurs in all fields and different industries. For more information on the podcast and it’s guests, visit www.lisapinedayoga.com. Find Lisa on Instagram @yoga4fertility and Facebook @lisapinedayogaandmeditation

  1. 6 DAYS AGO

    Episode 92: Dr. Jessie Hehmeyer - On Understanding Metabolism, The Role of Weight Loss and Inflammation

    Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine.  She created Well Empowered with one commitment in mind:      Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible. How does Dr. H live true to this?  By taking a root-cause, natural medicine approach that marries heart and science.  Contact Dr. Jessie Hehmeyer Website: https://www.wellempowered.com/ Instagram - @WellEmpowered Facebook - @YouWellEmpowered YouTube - @WellEmpoweredWeightLossMastery Dr. H’s gift to all listeners: Supplement audit offered at 20% off  Ready to demystify supplements?! This is for you if you are unsure what supplements are helpful, what is harmful, what dose to take, what brand to purchase, when to take your supplements and more. Two 30-minute virtual sessions Custom guidance provided on supplement shifts and – if relevant – what lab tests to complete to confirm your supplements are working for your amazing body.

    35 min

  2. 12/05/2024

    Episode 91: Allison Yamamoto - How Overtraining and Under Eating Impacts Your Fertility & Health

    In this episode, Allison Yamamoto shares her personal journey, the struggles she faced, and the inspiration behind creating Ally, a company dedicated to transforming the relationship people have with food, exercise, and their bodies. She discusses the signs and consequences of overtraining and disordered eating, and how her program offers a path to recovery and health. About Allison Yamamoto: Allison is a founder and coach who has built a business that helps active women stop overtraining and under-fueling in order to regulate their period and gain freedom around food & exercise. As a former NCAA cheerleader, health tech executive, and marathoner, Allison struggled with disordered eating and RED-S for years, and her recovery journey inspired her to help others do the same. Her business Ally has now helped hundreds of others improve their relationship with food, exercise, and their bodies. You can learn more about Allison’s Ally program by visiting TheAllyMethod.com, and by following her on Instagram @AllisonYamamoto.

    34 min

  3. 10/09/2024

    Episode 90: Fertility & Wellness Summit Generation Next Fertility

    Join me for a fertility meditation on the Generation Next Fertility Wellness Summit

    12 min

  4. 09/19/2024

    Episode 89: Andrea Syrtash On The Story Behind Pregnantish

    Andrea Syrtash is a Relationship and Sexual Health Expert and the Founder and Executive Editor of Pregmantish, the first media platform exclusively dedicated to helping singles, couples & LGBTQ navigate fertility and infertility. A regular on-air personality, Andrea’s hosted TV shows for Oprah’sOWN, Discovery and Fox; and regularly appears as a guest expert on TVand radio shows across the country. She’s the author of popular booksincluding, “He’s Just Not Your Type (And That’s a Good Thing)” and“Cheat On Your Husband (With Your Husband)” published by PenguinRandom House.Andrea speaks about how to improve relationships, most recently at theTEDx Conference, and is the host of the pregnantish podcast. Contact Andrea here: Instagram & Facebook @pregnantish

    29 min

  5. 09/10/2024

    Episode 88: Alan Lazaros - How to Become the Most Productive & Effective Version of Yourself

    In this episode I interviewed Alan Lazaros CEO and founder of Next Level University, about the importance of self-belief and self-worth in leadership. Alan shares his personal journey of overcoming adversity and developing self-belief. He emphasizes that self-belief is crucial for setting and achieving goals, as well as facing and growing from challenges. Alan also discusses the duality of adversity and self-belief, noting that while adversity can contribute to self-discipline, it is not a guarantee. He encourages leaders to focus on personal and professional development and to be ambidextrous in their leadership approach. In this conversation, Alan Lazaros discusses the different modalities of thinking and how they impact self-belief and self-worth. You can contact Alan here: Website: https://www.nextleveluniverse.com/

    34 min

  6. 07/30/2024

    Episode 87: Amanda Rice - On Fertility Preservation & The Chick Mission

    Did you know that most healthcare insurance companies deny coverage for a cancer patient’s fertility preservation?  In this episode, Amanda Rice, Founder & CEO of The Chick Mission, three-time cancer survivor, tells us all about her cancer diagnosis. She also discusses what made her decide to freeze her eggs, the disappointment she experienced when her insurance refused due to her diagnosis, and how that inspired her to create The Chick Mission.

    36 min

  7. 06/22/2024

    Episode 86: Julia Carmen- The Indigenous Soul

    Did you know how powerful the impact is of quieting the mind and trusting the process without attachment to outcomes can bring amazing insight? Join us in this week’s podcast as Julia Carmen, a female shaman, who shares her unique perspective on soul care Tune in to discover: The concept of the non-physical and physical realms The nature of the soul self of being and how it helps individuals connect with their soul self The challenges individuals face in trusting themselves to make decisions The need for consistency in self-love and trust You can contact Julia here and find out about her retreat: https://www.theschoolwithoutwalls.net/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential

    45 min

  8. 06/14/2024

    Episode 85: Marcus Higgs - On How To Support Parents of Preteens

    Marcus Higgs is a communications coach who supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these 'identity breaking' years. You can contact Marcus Higgs here: https://marcushiggs.com Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential

    32 min
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4.7
out of 5
14 Ratings

About

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader. I’ll bring you interviews with experts, thought leaders, and entrepreneurs in all fields and different industries. For more information on the podcast and it’s guests, visit www.lisapinedayoga.com. Find Lisa on Instagram @yoga4fertility and Facebook @lisapinedayogaandmeditation

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