The Embodied Love Podcast Kelsey Grant

We're back my loves and we're bringing in a new energy for this season of the podcast. I've been sitting with what really feels good for this show going forward and I'm so clear that part of this show really needs to include behind the scenes access to the conversations that really matter. So I'll be bringing on some of my favourite humans over the course of this year to sit down with me and have a chat about topics that feel rich and deep. We're starting this newness off with my bestie Christine Banno. Christine is an intuitive mentor, business coach and all around spiritual bad ass. This woman is pure magic...you'll see. In this episode we dive into the path of stepping into our UNLEASHED eras. Both of us have BEEN THROUGH SOME SHIT 🫣 and we've both walked through those phoenix rising portals and come through the other side more embodied, more expansive and more aligned with the truth of who we are.... women who are spicy, unleashed, unapologetic and yes a little unhinged ❤️‍🔥🐆🔥We figured this was an important conversation to bring through, so here it is. Enjoy it! We would love to hear from you what you found most valuable about this episode so feel free to reach out. If you would like to be part of someone else's transformation share the episode, pass it along to someone you know would really benefit. Lets share this love xxReady to Take It Deeper? Christine and I are launching a new 6 month Mastermind next month. If you feel it in your bones that this path is for you join the waitlist HEREConnect with Christine HERE

Welcome to the 2024 season lovers!! In our first episode of this year we're diving into a viral topic that blew up on my IG over the holiday season... resurfacing after disappearing from emotional overwhelm. It happens, we all have coping mechanisms and adaptive strategies we've developed to deal with the hard stuff. The problem is, sometimes these adaptive strategies are super un-relational. In this episode we explore how to come back to connection after a period of hiding out in emotional overwhelm. We explore the threads of:• Being an intentional creator in life and in relationships.• Overthinking means underfeeling. • Understanding the liminal space of transformation.• The role authenticity, shame alchemization and co-creation of powerful relational agreements makes when looking to transform this pattern of disappearing into something more relational and workable. If you're ready to dive deeper, join us in the "Let's Talk About It Series" for the next session on The Art of Relational Agreements. There are two ways to join: 1. Join the entire series, keep all the classes for life: HERE2. Join the stand alone workshop, 30 day replay: HERE
 
Love ya'll, KG xx

Hi babes!! Today is the final day for the Black Friday Sale! All sale items are available at the 50-70% off until 11:59pm PST Nov 30th.If you're interested in jumping in on the magic all the options are below: 1. 50% off "Let's Talk About It" 4 Part Communication + Conflict Series: HERE Code: BLACKFRIDAYDAY12. 50% off Self-Love Reset 1-1 Mentorship Session: HERE Code: BLACKFRIDAYDAY23. 70% off Embodied Boundaries Series: HERECode: BLACKFRIDAYDAY34. $500 off The Roots of Love Mastermind. Apply HERE(all applications received by 11:59pm PST Nov 30th will receive $500 of their payment plan of choice)

Welcome back lovers, we have a great conversation in store for you today. Lately I've really been sitting with the concept of living the most fulfilled life possible and considering what kind of love and relationships need to be cultivated in order to support our dreams, support our soul mission and support our most juiced up life. We're going all the way into it in this episode. A few announcements before the show notes. Make sure you're on my email list to get in on the Black Friday Sale this weekend. Join it HERE*And if you are brand new to working with me there is an offer for you on Monday🎉 If you're feeling the vibe and wish to join the Embodied Dating workshop this weekend you can grab your spot HEREIf you would like to be added to the waitlist for the Communication and Conflict 4 part series you can do so HEREEp.54. Show Notes(2:09) The big game players in love- how to know if you are one. (3:17) The energetic cage of "safe relationships".(8:23) Why sex really does matter when it comes to level up love.(8:35) Why a relationship that's in service to your soul requires that your whole human gets fed, which means all of your needs get tended to.(9:50) A next level love is going to call you to a level you haven't gone to yet, and it will continue to keep calling you to grow and expand beyond who you know yourself to be.
(12:49) Understanding the internal and external chaos caused when we deprive ourselves of chemistry.
 
(25:37) The importance of repairing the junk, uncovering the truth and setting a new paradigm for relating. 
 
(30:32) How to honour sexual misalignment and liberate ourselves from dogmatic ideas. (33:03) Committed to thriving vs committed to coasting.(36:18) The mission of the level up kind of love is a love that liberates you. It allows you to become more of who you are. It allows you to ensure that every area of your life is designed in a way that is congruent with your soul.
 
(39:45) How conscious friendships and cultivating an inner circle can be rocket fuel to fulfilling our purpose 
 
(47:48) The core nutrients of a level up kinda love, taking risks and loving all out 🌶️🔥❤️
 
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA

Welcome back to the podcast lovers! I've missed ya'll and I'm so happy to be back. In this first episode back we're easing in. I kick it off with a short transmission teaching and then loop you into a free community class I lead in September on Force vs Flow. If you've never been to one of my free community classes this is a great way to dip your toes in and see if the vibe is for you. If you're a regular to the classes this is your opportunity to listen to the class again with new ears and take away something new. FREE COMMUNITY CALL: Emotional Availability 101. Date: Nov 18thTime: 3pm pstJoin HERE
*24hr replay will go out to all registered participantsAt the end of this episode you will hear me speak about two offers and those offers have slightly shifted since this class. Unleashed is now The Epic Love Collective and instead of a monthly workshop membership it is a container where you come to upgrade your relational skills in a self-study capacity. I will offer workshops throughout the year which will be included in this membership as well as each month you have access to a live embodiment class with me. Every so often I will do members only Q/A lives in the container so we can dive a little deeper together. In addition the live touch points this container holds a massive content library (over a 150hrs of relational teachings) of past dating and relationship classes, workshops, programs, embodiment classes and integration prompts. If you would like to join The Epic Love Collective make sure you're on my email list so you receive the Black Friday offer coming for ya next week. You can hop on my list HEREIf you feel called to apply for BOLD my 90 Day Liberate Your Voice and Step Into Your Authentic Self-Expression 1-1 Mentorship program you can claim one of the remaining spots by applying HERE*Once the remaining 4 intro offer spots for BOLD have been claimed this program goes up to its regular price. Enjoy this episode and see you next week for the next one! xxKelsey

Self-Love, Standards and Embodied Love Here's what we're diving into in this episode:
• The process of upgrading relationships by elevating our self love practices, and what the clunk of that change feels like (2:56)
 
• Once we’ve upped our standards, the ‘ick’ of dropping them will stop us going backwards (6:13)
 
• How to ensure expansion and transformation are sustainable (8:25)
 
• Why we lose ourselves in love and find ourselves in dysfunctional relationships (11:38)
 
• Understanding the part of us that would rather dumpster dive for scraps (18:04)
 
• How an environment of sustained embodied self love sets us up to repell karmic woundmates (20:37)
JOIN THE FREE MASTERCLASS: If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE
 
 
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA