The Embodied Woman Podcast

Anna Finck
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The Embodied Woman Podcast

Anna Finck is a Wellness Architect and Lifestyle Designer who is passionate about supporting women in reconnecting to their bodies so that they can reclaim their health, remember their power, and realize their potential. The Embodied Woman Podcast is a collection of spiritual, scientific, and experience-based insight, wisdom, and inspiration designed to support women on their wellness and personal growth journeys. Your body is the source of your power. Your body contains wisdom and codes that when aligned create radiant health. The more embodied you are, the more empowered you become.

  1. 20 HR. AGO

    S3 | E14: Transformation

    Transformation is the essence of what I do. Embodied Wellness is about transforming your body, mind, and soul. Your health transformation is the gateway to your life transformation . I didn't have evidence that I could heal myself naturally, so I became the evidence. The results and transformations my clients experience are profound. Let them be evidence that you, too, can heal. Your transformation is inevitable when you decide and align.

    9 min

  2. 1 DAY AGO

    S3 | E 13: Growth is Inevitable

    We are Designed to grow. Life expands us and serves to teach us lessons through experiences. Growth = Discomfort Comfort = Predictable discomfort There is no courage without fear. The discomfort becomes stronger and louder if you don’t listen and grow. Either we choose growth or are forced to grow. It is common to outgrow environments, only most stay in the familiar environment despite the discomfort it creates. Discomfort is actually a good sign. It is a sign it is time to grow and it is a sign you are growing. Fear is a sign you are on path -- everything you desire is on the other side of fear - but you must venture into the unknown to experience it. Growth invites us to expand what we’ve known, seen, and believed . Your growth is inevitable. You get to choose the path of growth. Let's Connect: https://www.instagram.com/iamannafinck/

    7 min

  3. 3 DAYS AGO

    S3 | E12: The BEST Decision I Ever Made

    Not pursuing medicine was the BEST decision I ever made. Redirection is protection. Our curiosities and inspirations lead to our true aligned soul path — they are what lead to our success, fulfillment. This decision was anchored in faith, a deep knowing that there was something more for me to explore. Body and intuition based decisions always lead us to our truest expression and highest fulfillment. How often are your decisions anchored in fear or in faith? Not going to medical school was the greatest blessing. It allowed me to forge and create my own path. It allowed me to align with my soul and remember my power to create what I desire. It is the things you fear the most that hold the keys to your freedom. We are the ones to create the way for ourselves and in doing so we pave the way for others  We inspire others and show them what is possible for them too. It’s our responsibility to trust our bodies and soul alignment.

    7 min

  4. 5 DAYS AGO

    S3 | 11: Words of Divine Wisdom

    Words of Divine Wisdom designed to support, motivate, and inspire you. You are the divine embodied. You are perfectly on path. Trust your becoming journey. Trust your process. You are the one to create your life and become wildly obsessed with you!

    5 min

  5. FEB 14

    S3 | E10: Love as a Context

    Valentine's Day revolves around love, yet extends beyond just one day. Love as a context creates a lens through which we see, perceive, and create our lives. Love is THE frequency. It is the foundation of life. Love is a frequency. It transcends thought and definition. It is embodied. Love is an art. Learning to love ourselves is a devotion. We get the love we believe we deserve. We set the stage for how others love us. How we love ourselves is how others will love us.  The eyes are the window to the soul. Love is the language of the soul. Discover the transformational tool that took my self love and confidence to the next level! Let's Connect: https://www.instagram.com/iamannafinck/

    8 min

  6. FEB 10

    S3 | E9: Adrenal Health: The Missing Link in Fertility

    Most people deal with weakened and fatigued adrenals, this impacts every aspect of our health. The Adrenal-Fertility Connection: Your adrenal health is an integral part of healing, creating radiant health and enhancing your fertility. The stronger your adrenals, the healthier you become and the healthier your pregnancy. Common Symptoms and Signs of Adrenal Fatigue: Chronic Fatigue, Cravings, Digestive Issues (bloating, constipation, indigestion, gas), Fertility Issues, Hair Loss or Thinning, Hormonal Imbalances, Irregular Menstrual Cycles, Low Libido, Skin Issues, Sleep Challenges, Weakened Immune System.

    6 min

  7. FEB 5

    S3 | E8: Blue Light: A Hormone Disruptor

    Blue Light impacts us daily: affecting our hormones, fertility, reproductive health, mood, and sleep. Everything is connected. The more you take aligned action to mitigate the effects of blue light, the more you create radiant health! Dive into this episode to understand the impact of blue light on your health and ways to mitigate the effects. Blue Light Hack: Change your iPhone screen to Red I am absolutely obsessed with this hack and use it daily! So many of my friends, clients, and family members use and love it too! I recommend switching your phone screen to the red setting at sunset! Go to Settings → Select Accessibility → Click on Display and Text Size → Select Colour FiltersNext, enable “Color Filters” with the switch at the top of the screen, then select “Color Tint” as your filter. From here, scroll down just a little further, then use the Intensity and Hue sliders to make the red effect more prominent. Both should be in the far right position for maximum redness. HOW TO CREATE A SHORTCUT OPTIONNext Set up a short cut so you can triple-click the right side button to turn the screen redGo to Settings → Select Accessibility, then scroll all the way to the bottom and select “AccessibilityShortcut.” Choose the “Color Filters” option from the list, and you’re done. Now every time you triple-click the button on the right side of the iPhone, it will switch between normal screen and red tint.

    7 min

  8. FEB 5

    S3 | E7: The Design of You

    A new Embodied Experience is here! Human Design: Embodied and Aligned Human Design is a powerful and transformative tool that is designed to reveal who we are and how we are meant to live. It is an integral aspect to what I do with clients and the transformations they experience. When you are true to you you magnetize the people, places, opportunities to you Your frequency is unique.When you align to your divine design you become a magnet for your desires. It’s not about forcing, rather flowing.  You are the divine embodied. Your soul knows where you are going, it's time to trust it and let it lead. Creating and living a life you love begins with knowing and embodying your design. In "The Design of You" You won’t just learn about your design, you’ll become it. You’ll live it.  Human Design is about amplifying who you are rather than feeling like there is something to fix. It’s not about fixing you. It’s about understanding you. It’s not a quick fix. There is nothing to fix.  This personal growth experience is personalized to you, it's about remembering and becoming who you are — there is an effortlessness and an allowing rather than an effecting and forcing. If you feel the pull to more and are ready to become more fully YOU, this is your invitation to say YES to you, your soul, and your life! The Design of You begins 2.20.25! Presale pricing ends 2.11.25 at 5 pm MST. Register here: https://annafinck.myflodesk.com/designofyou If you have any questions or inquiries please reach out to me via instagram or email: https://www.instagram.com/iamannafinck/ email: anna@annafinck.com

    10 min
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About

Anna Finck is a Wellness Architect and Lifestyle Designer who is passionate about supporting women in reconnecting to their bodies so that they can reclaim their health, remember their power, and realize their potential. The Embodied Woman Podcast is a collection of spiritual, scientific, and experience-based insight, wisdom, and inspiration designed to support women on their wellness and personal growth journeys. Your body is the source of your power. Your body contains wisdom and codes that when aligned create radiant health. The more embodied you are, the more empowered you become.

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