The Embodied Woman Podcast

Anna Finck
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The Embodied Woman Podcast

Anna Finck is a Wellness Architect and Lifestyle Designer who is passionate about supporting women in reconnecting to their bodies so that they can reclaim their health, remember their power, and realize their potential. The Embodied Woman Podcast is a collection of spiritual, scientific, and experience-based insight, wisdom, and inspiration designed to support women on their wellness and personal growth journeys. Your body is the source of your power. Your body contains wisdom and codes that when aligned create radiant health. The more embodied you are, the more empowered you become.

  1. 6D AGO

    S3 | E28: HIS Pre-Conception Health Matters Just as Much as HERS

    Are you in your pre-conception era? Is your partner cleansing his body, elevating his health and optimizing his sperm quality? The truth is: HIS Pre-Conception Health is Just as IMPORTANT as YOURS Toxic Heavy Metals, Pathogens and Toxins can be passed down to the baby from both the mother and the father. The more you cleanse, the more you heal. The more you heal, the healthier you are. The healthier you and your partner are prior to conception, the healthier your pregnancy and baby. Your pre-conception is an investment in your health now and the future. It is an investment in the health of your future babies.

    5 min

  2. 6D AGO

    S3| E27: The Power of Your Pre-Conception Era

    Your Pre-Conception Era is the foundation upon which everything else grows. It is the gateway to radiant health, a blissful pregnancy, an orgasmic birth, and powerful postpartum. This era is devoted to you, your health, your body, and your becoming. Symptoms are simply codes from the body, a language, that when deciphered can be healed and reversed. It's time to recode your body for radiance. During this time you devote your time and energy to healing, cleansing, and preparing your body to conceive naturally. You are meant to experience a radiant pregnancy. This is the beginning of a beautiful journey.

    10 min

  3. MAR 28

    S3 | E26: The Chakras and YOUR Health

    The Chakras are Energy Centers in the body.

    10 min

  4. MAR 27

    S3 | E25: My Path was Written in the Stars

    My path to becoming a Wellness Architect, specializing in women’s health and fertility was written in the stars. Growing up I didn’t know how the painful moments and events I observed would impact me, but now it all makes sense. Based on what I witnessed I believed miscarriages were normal and symptomatic pregnancies expected. Becoming a mother is one of my deepest desires, yet it was also one of my deepest fears because of what I see with women’s fertility, challenging pregnancies, and excruciating births.  All of this led me to question the conditioned narratives and beliefs. I discovered that while symptoms are common, they are not normal.  My mom’s miscarriages and stillbirth planted seeds that now are blossoming as I step into my authority as a Wellness Architect. I am here to normalize radiant health, fertility, and pregnancy.  My pain became my purpose.  You are not alone, I see you and I know what is possible for you. Healing and Radiant Health Await. Connect with Me Website: https://www.annafinck.com Instagram: https://www.instagram.com/iamannafinck/ Course: https://www.annafinck.com/thefoundations Join the Free Embodied Wellness telegram group to access "Harmful Health Trends Masterclass" and other Experiences! Link to join the group: https://t.me/+1OOzDqA44y42Yjk5

    10 min

  5. MAR 26

    S3 | E24: The Power of Change

    The Power of the Equinox - Endings & Beginnings A new Astrological Year is here. Change is upon us.  Key Highlights:  I. You Are the Alchemist II. Your mess becomes your message.  III. Your ‘Problems’ are the Portal to Your Power IV. Struggles as a Sign of Strength V. Certainty Creates the Guarantee FREE Telegram Group: https://t.me/+1OOzDqA44y42Yjk5 Let's Connect: https://www.instagram.com/iamannafinck/

    8 min

  6. MAR 23

    S3 | E23: Interview with Anna Finck

    In this episode my beautiful friend and colleague, Dr. Jess Warzecka interviewed me and I am excited for you to hear more about my journey! I share stories about my path, the becoming of Embodied Wellness, and more! Episode Sneak Peaks: Symptoms are a sign of strength. They are an invitation to rise into your power and potential   Symptoms are the language of the body that can be decoded. When you decode your symptoms you can recode your body for healing and radiant health. Trust your path and know that your Pain becomes your Purpose, your Struggles Become your Strength, and You are being forged in the fire.  Connect with Me Website: https://www.annafinck.com Instagram: https://www.instagram.com/iamannafinck/ Course: https://www.annafinck.com/thefoundations Join the Free Embodied Wellness telegram group to access "Harmful Health Trends Masterclass" and other Experiences! Link to join the group: https://t.me/+1OOzDqA44y42Yjk5

    49 min

  7. MAR 19

    S3 | E22: Is Keto Sabotaging Your Fertility? The Hidden Truth

    The Ketogenic Diet is one of the most health hindering and harmful diets to do. It is an antifertility diet. It is the worst diet you can do as a woman. Especially, as a woman who experiences reproductive health issues or desires to have children. Studies conducted on the Ketogenic are not longitudinal, meaning they are shorter term studies so they don’t follow the research participants over an extended period of time to assess the impact of the ketogenic diet longterm. Another important concern is that these studies are conducted largely on male participants, many are white male. This skews the evidence and does not reveal the true impact of keto diet on women’s health and bodies. Keto eliminates most clean carbohydrates and fruits. What is not widely known is that fruit is essential for fertility.  The body’s primary fuel is glucose not fat. The ketogenic diet entails eating primarily animal protein— this animal protein is high in fat which is hard on the female reproductive system and also creates surges of adrenaline in the body. The larger the animal, the larger the adrenals, the greater the concentration of adrenaline you will be consuming.  “Adrenaline is an antifertility drug.” —Anthony William  Stress and fertility are inversely related. When stress is high fertility is compromised. So the more animal protein you consume, the more adrenaline you consume, meaning the more you compromise your adrenal strength and fertility.  Keto codes the body for survival, not creation. It's time to know the truth. The truth heals. Your health is in your hands. Women's Health and Fertility are my zones of genius and expertise. If you are ready to experience radiant health and enhance your fertility, let's connect! My instagram: https://www.instagram.com/iamannafinck/ My Email: anna@annafinck.com The Foundations 5-Part Series Course: https://www.annafinck.com/the-foundations

    7 min

  8. MAR 12

    S3 | E21: Faith > Fear

    Faith is belief without evidence. Belief in the unseen. Evidence doesn’t create faith, rather faith is what creates evidence. Faith is one of my favorite contemplations at the moment. It is changing the way I live and how I feel. This episode truly holds the power to change your life. Dive into this episode to discover: What faith feels like for you in your body

    8 min
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    About

    Anna Finck is a Wellness Architect and Lifestyle Designer who is passionate about supporting women in reconnecting to their bodies so that they can reclaim their health, remember their power, and realize their potential. The Embodied Woman Podcast is a collection of spiritual, scientific, and experience-based insight, wisdom, and inspiration designed to support women on their wellness and personal growth journeys. Your body is the source of your power. Your body contains wisdom and codes that when aligned create radiant health. The more embodied you are, the more empowered you become.

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