10 episodes
The Empath Mom Kristy Fernandez
-
- Education
-
-
5.0 • 4 Ratings
-
Kristy, Intuitive Empowerment Coach and creatrix behind @EmpathMom, is on a mission to empower empaths & highly sensitive people (HSPs)
She believes in the power of individual healing and the impact it has on the collective. All people but especially the most vulnerable among us (our children, marginalized folx, BBIPOC) are deserving of dignity, respect, empathy, connection & LOVE!
Indulge in soul convos about spirituality, strategies for growth, modalities for healing, the state of the world, mental health, parenting & just whatever comes up in the conversation. All are welcome here! Support this podcast: https://podcasters.spotify.com/pod/show/theempathmom/support
-
10. Cultivating Presence
In this solo soul share, Kristy touches on cultivating presence, liberating your mind from the pressures of figuring out the "how", and embracing the surprises the Universe has in store for us.
_________________________
Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8
Liked this episode? please leave a review on apple podcasts or email me at kristy@empathmom.com
Follow us on Instagram & Facebook : @empathmom
Book an Emotional Empowerment Reading & Clearing with Kristy head on over to www.empathmom.com/shop
---
Support this podcast: https://podcasters.spotify.com/pod/show/theempathmom/support -
9. Protect Your Energy
In this episode, Kristy talks about the evolution we are collectively facing and how it can affect empaths and highly sensitive people even more than we think. She gives 3 easy ways that you can protect your energy in order to feel more stable and clear on your path.
_________________________
Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8
Liked this episode? please leave a review on apple podcasts or email me at kristy@empathmom.com
Follow us on Instagram & Facebook : @empathmom
Book an Emotional Empowerment Reading & Clearing with Kristy head on over to www.empathmom.com/shop
_________________________
---
Support this podcast: https://podcasters.spotify.com/pod/show/theempathmom/support -
8. The Power of Your Words
In this stream of consciousness style episode, Kristy speaks about how changing your words, and perspective can change your life.
_________________________
Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8
Liked this episode? please leave a review on apple or email me at kristy@empathmom.com
Follow us on Instagram & Facebook : @empathmom
Learn more about working with Kristy www.empathmom.com
_________________________
---
Support this podcast: https://podcasters.spotify.com/pod/show/theempathmom/support -
7. Metamorphosis ft. Camila Garcia
Camila Garcia, who is the owner behind Camaya Healing shares so much wisdom around healing and energy wellness in this conversation with Kristy.
Listen in to hear:
Her take on this pandemic and how it is pushing us all forward in our healing
Her experiences with postpartum depression and finding herself after motherhood
Identifying the cycles we want to break and embracing our purpose here on Earth
Connecting to the energy of the Divine Mother
Such a beautiful and aligned connection that I cannot wait for ya'll to hear!
For more from Camila check out her website www.camayahealing.com , Instagram: @camayahealing & @camgarcia__
_________________________
Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8
Liked this episode? please leave a review on apple or email me at kristy@empathmom.com
Follow us on Instagram & Facebook : @empathmom
Learn more about working with Kristy www.empathmom.com
_________________________
Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .
---
Support this podcast: https://podcasters.spotify.com/pod/show/theempathmom/support -
6. Witnessing the Feminine Ft. Nike Aurea
In this episode Kristy sits down with Nike Aurea who is an intuitive and divine feminine coach who specializes in fostering your soul relationship between your feminine and masculine qualities, which we all possess. Listen in for some great insights on how to balance our divine energies to increase your intuition, abundance, and overall well-being and to learn what these teachings can do to help heal the wounds we are collectively facing through this global pandemic and social justice uprising.
For more from Nike check out her website www.nikeaurea.com
Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8
Liked this episode? please leave a review on apple or email me at kristy@empathmom.com
Follow us on Instagram & Facebook : @empathmom
Learn more about working with Kristy www.empathmom.com
_________________________
Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .
---
Support this podcast: https://podcasters.spotify.com/pod/show/theempathmom/support -
5. Radically Unconvinced ft. Elijah Kuan Wong
In this episode, Kristy has a raw and real conversation with Elijah Kuan Wong, a multi-song vocalist song writer from Queens, NY. Elijah works with incarcerated youth providing Ayurveda for Endtimes. They discuss Elijah's experience recovering from Covid-19, his take on the police state of America, colonialism, racism, the nature of interdependence and the effects we are all experiencing especially as non-white black, brown and indigenous people. Listen in for Elijah's often poetic and lyrical descriptions of his perspective on this current uprising we are experiencing now.
You can connect with Elijah on facebook: www.facebook.com/elijahkuanwong and check out his music elijahkuanwong.bandcamp.com
_________________________
Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8
Liked this episode? please leave a review on apple or email me at kristy@empathmom.com
Follow us on Instagram & Facebook
Learn more about working with Kristy!
_________________________
Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .
---
Support this podcast: https://podcasters.spotify.com/pod/show/theempathmom/support
Customer Reviews
Wonderful & diverse conversation
I realllly enjoy Kristy and her perspective. As a Latina, I feel I can sense myself in a lot of Kristy’s shares. All of the Empath Mom’s guests are obviously intentional and that makes all the conversations that much richer! Looking forward to seeing how this podcast unfolds and where The Empath Mom goes. <3
Excellent & Thought Provoking
A podcast that truly gets you in the mood for self reflection about digesting and really thinking about internal growth and how you can deal with your past to reflect light on any future generations.
Between the mini mindful moments & the thought provoking questions this podcast had me mentally exploring my child self and thinking of how I want the future to look. So many points that I would never have thought to explore without listening.
Would definitely recommend!
Amazing podcast for parents and future moms!
This podcast goes deep into the topics of raising children during this day and age. I myself don’t have kids yet but when I do I will be remembering the things I’ve learned from listening.