60 episodes

Two trainers promoting a healthy balance between fitness and food, answering client questions, and talking life.

The Fit Cook Life Podcast The Fit Cook Life

    • Health & Fitness
    • 4.3 • 6 Ratings

Two trainers promoting a healthy balance between fitness and food, answering client questions, and talking life.

    The Red Phase - Episode 60

    The Red Phase - Episode 60

    Coach Cam is back! Join us in this episode of the podcast to find out what all has been going on in the past 6 months of Coach Cam's life as he successfully completed Basic Training and Advanced Training for the Georgia National Guard! 
    For more information about our training services and what all we offer please visit www.thefitcooklife.com 
    Follow your Coaches on Social Media: 
    Coach Ronnie - @RonnieDenmon 
    Coach Cam - @RealCamBlack 
    #TheFitCookLife 
    @TheFitCookLIfe

    • 28 min
    Coming Back to Reality - Episode 59

    Coming Back to Reality - Episode 59

    Coach Cam is back! Join us in this episode of the podcast to find out what all has been going on in the past 6 months of Coach Cam's life as he successfully completed Basic Training and Advanced Training for the Georgia National Guard!
    For more information about our training services and what all we offer please visit www.thefitcooklife.com
    Follow your Coaches on Social Media:
    Coach Ronnie - @RonnieDenmon
    Coach Cam - @RealCamBlack
    #TheFitCookLife
    @TheFitCookLIfe

    • 20 min
    Community Updates - New Location, Coach Cam & Podcast | EP. 58

    Community Updates - New Location, Coach Cam & Podcast | EP. 58

    In today's episode Coach Ronnie gives an update to the community about what's been going on the past month..
    - New Training Location & Accepting New Clients!
    - Coach Cam graduates from Basic Training
    - The future of the Podcast & Guests coming soon!

    For more information about our training services and what all we offer please visit www.thefitcooklife.com

    Follow your Coaches on Social Media:
    Coach Ronnie - @RonnieDenmon
    Coach Cam - @RealCamBlack



    #TheFitCookLife

    @TheFitCookLIfe

    • 9 min
    How To: PRIORTIZE PROTEIN!!! | EP. 57

    How To: PRIORTIZE PROTEIN!!! | EP. 57

    In today's podcast Coach Ronnie talks all about how to prioritize protein in your Daily Nutrition. He breaks down what protein does for the body, how to find out what your daily protein goal is, and healthy ways that you can add in protein to your diet to become a healthier YOU!

    For more information about our training services and what all we offer please visit www.thefitcooklife.com

    #TheFitCookLife

    @TheFitCookLIfe

    • 18 min
    Facts about Fat! | Ep. 56

    Facts about Fat! | Ep. 56

    In today's podcast Coach Ronnie breaks down the importance of dietary fat in your daily nutrition and how different forms of fat affect the body!

    For more information about our training services and what all we offer please visit www.thefitcooklife.com

    #TheFitCookLife

    @TheFitCookLIfe

    • 19 min
    Let's Talk About Carbohydrates... | Ep. 55

    Let's Talk About Carbohydrates... | Ep. 55

    In today's podcast Coach Ronnie breaks down what Carbohydrates are, how your body utilizes them, and different recommendations for healthy sources of adding carbohydrates into your daily nutrition!

    For more information about our training services and what all we offer please visit www.thefitcooklife.com

    #TheFitCookLife

    @TheFitCookLIfe

    • 13 min

Customer Reviews

4.3 out of 5
6 Ratings

6 Ratings

jmbhilton ,

Informative & Entertaining

Episodes are brief, informative, topic centered, and encouraging. The right balance of info and personal warmth. Take a listen!

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