The Funk'tional Nutrition Podcast

I have been in the “wellness” space for years and I’m just tuning into this podcast. I am so grateful for this labor of love Erin does for free in order to provide information to the general population. She voices some of my major concerns with the functional medicine model while also eloquently making a case for targeted interventions. I’ve only been listening for a week and a half and have binge listened to over half of the podcasts. The information and education she provides is not the same as everyone else. It is uniquely given. Her thoughts on neurobiology, boundaries and mind-body balance have been game changers for me. I am so grateful for this body of work.

Erin Holt and the Funk’tional Nutritionist Podcast is changing the game in the overwhelming world of Functional Medicine/ Health. The concise + positive language she uses and the variety of topics keep me coming back always waiting for the next episode. Almost every topic or episode is the perfect meeting of concepts I’m already familiar with but also want to dive deeper into and understand better. She touches on simple concepts we know and need and combines them with more unfamiliar topics such as neurobiology or the intricacies of mind-body healing, which I personally cannot get enough of. This is the side of health that is often swept under the rug, purposefully ignored, or unfairly omitted due to practitioners lack of time, energy, training, or understanding. My own health journey has spanned over my lifetime and it took me until my thirties to start trusting and believing in the healing capacity of my body and the tangible and very REAL progress that comes from actively participating in this journey. Her mission of becoming a participant in our own health carries SO much potential to not only help practitioner & patient, but to also help any human understand their body open up to creating a lasting supportive relationship with themselves. 5 stars over and over again.

What I appreciate about Erin is she’s completely authentic and real. She seems like someone I’d be friends with in real life but she knows all the things I want to know (and she’s willing to share). So grateful for her and her team. I’ve learned so much about my health and wellness and if she ever stops creating content, I just might have to do it myself because there’s no one else out there like her.

Erin does a wonderful job at explaining women’s health in a way that is easily understood. She gives practical tips on how to improve your health for everyone regardless of socioeconomic status which is super helpful. Erin doesn’t sugarcoat topics which is much appreciated. I am so happy she takes the time to produce this free resource to help so many! I