The Good In Today

The Good In Media
  • 5.0 (12)
  • MENTAL HEALTH
The Good In Today

This is "The Good In Today" podcast! My name is Danny Hoefelmann. No matter how bad a person's day is, I believe there is always some good in it. This is my place to highlight positive stories happening in the world today and to talk about taboo conversations that I wish more people were willing to open up about. As someone who has struggled with mental health for most of his life, this is the next step in my journey to help better understand how to overcome my struggles. I'm bringing you guests who can give their expertise and use their own stories to help other people through the process.

  1. 02/06/2023

    Balancing Work & Home Life, Acknowledging Growth & Going From Good to Great

    Resources + Links: Follow Danny on Instagram | @thegooddanny Follow Brianne on Instagram | @briannehoefelmann Check out The Good in Media | @thegoodinmedia Connect with Kara on Instagram: @kara_ayala Subscribe to Kara’s Podcast: Marriage, Money & Mayhem

    29 min

  2. 02/01/2023

    Learning from Your Past and Future Self with Kara Ayala

    In This Episode, We Talk About: What questions are you asking yourself? How do we grow our capacity? What lessons can we learn from our future self? Resources + Links: Listen to Part 1 on Kara's Podcast: Episode 126: Learning from Your Past and Future Self with Brianne Hoefelmann PT1   The Guided Meditation Episode: Episode 83: A Guided Meditation - Connecting with Your Future Self & Your Why Book: “Chop Wood, Carry Water”   ………………………………….   Follow Danny on Instagram | @thegooddanny Follow Brianne on Instagram | @briannehoefelmann Check out The Good in Media | @thegoodinmedia Connect with Kara on Instagram: @kara_ayala Subscribe to Kara’s Podcast: Marriage, Money & Mayhem Check out how you can work with Kara | karaayala.com Show Notes: Are you so focused on old stories that you’re not allowing yourself to grow past them? Today is a special episode! Brianne Hoefelmann is leading today's episode and interviewing Kara Ayala! We’re diving into the questions we ask ourselves and how to grow our capacity in all areas of our lives. Whether you’re wanting to grow your relationship with your children, your spouse, or God, they all require a level of belief and take time. Ask yourself what you want for your future. Ask God who He wants to be in your life. Ask yourself why you feel the need to have it all figured out, right now!   03:40 - What is going well in your life right now? 06:05 - Why do we celebrate wins in the present? 07:40 - What questions are you asking yourself to stay present and grow? 09:30 - Enjoy the journey, the goal is over in an instant. 12:05 - Why are we in a hurry to accomplish our goals? 13:30 - How do we grow our capacity? 14:50 - What comes first, capacity or skill? 15:30 - What does it take to change our future? 18:20 - Is your old story holding you back and creating unnecessary friction? 19:30 - How would you treat yourself if you saw yourself through God’s eyes? 23:00 - How Brianne’s relationship with God has changed over the years. 25:15 - Where do you start when rebuilding a relationship with God? 29:00 - Is God okay with you questioning everything? 30:45 - What can we learn if we’re in tune with our bodies? 33:00 - What I learned losing $600,000. 37:30 - How do you check in with yourself? 41:30 - What lessons can you learn from your future self? 46:08 - How can we use breathwork as a tool? 48:50 - What would my 15 year-old self say if she saw me today?

    50 min

  3. 01/30/2023

    Navigating Business While Raising A Family with Kara Ayala

    Is it really possible to build a business while raising a family without sacrificing one or the other? Today’s guest is Kara Ayala! She is the podcast host of Marriage, Money & Mayhem, a business owner, investor, and an amazing Mom! We’re diving into how Kara and her husband have managed to keep their relationship the priority while growing and exiting their company. We dive into how to communicate with your spouse, how to grow your money mindset, and why they started a couple’s mastermind! 02:50 - Who is Kara Ayala? 05:00 - What motivated Kara and Mike to go into business for themselves? 07:00 - How Danny learned that “safe jobs” aren’t actually safe. 09:00 - What’s the difference between being an owner and a high-paid contractor? 11:00 - How do you handle disagreements in your business leadership? 13:15 - How do you create a win-win? 14:00 - How did you get into personal development? 16:00 - Why did you start mentoring women around money? 17:30 - How do you change your money mindset? 20:00 - How can people overcome their limiting beliefs around money? 22:00 - What is “the work?” 23:00 - Breathwork sessions and learning to overcome self-doubt. 28:00 - Do you know why are you doing the things that you’re doing? 29:50 - Do you operate with a chip on your shoulder or are you self-motivated? 31:20 - Why start a relationship mastermind? 33:20 - How do you set boundaries around business and family? 43:30 - Can women operate in their feminine energy and build a business? 44:40 - Why it’s not noble to be a martyr. 48:00 - What do you do for yourself to bring yourself joy? 49:00 - How do you define joy? Resources + Links: Follow Danny on Instagram | @thegooddanny Follow Brianne on Instagram | @briannehoefelmann Check out The Good in Media | @thegoodinmedia Connect with Kara on Instagram: @kara_ayala Subscribe to Kara’s Podcast: Marriage, Money & Mayhem

    51 min

  4. 01/23/2023

    Is Fear of LOSS Keeping You From Something Better?

    Our decision to homeschool our kids is one we thought about for months! We knew it was something we were drawn to. More freedom as a family, and the ability to teach our kids skills we know they’ll need as adults. I (Brianne) just had these feelings of worry, and fear that were keeping me from fully committing for a while because having the kids go to school was familiar, and homeschool was not. I had fear around things the kids would lose, without honestly weighing what they would GAIN! We hope you enjoy this chat around homeschooling, and how we’re learning to let go of what is good and familiar, for what is great! For what I feel is meant for us in this season of our family’s life! Resources + Links:   Follow Danny on Instagram | @thegooddanny   Follow Brianne on Instagram | @briannehoefelmann   Check out The Good in Media | @thegoodinmedia

    41 min

  5. 01/16/2023

    YOU Are Responsible for Your Energy, Not Your Spouse

    How do you  want to FEEL when you wake up every morning? As we’re learning and growing, and making daily deposits towards our goals, at the end of the day it's a feeling we’re after. You  want to be happy, proud, confident…and you can tap into those feelings anytime we want because YOU create them. In this episode, Danny and I are talking about a recent conversation we heard between Lori Harder and Brendan Burchard on her podcast, Earn Your Happy, about how we are all responsible for our own energy. The energy we bring into our relationships, our work, and we live our lives in the energy that we choose to generate. So make it GOOD energy! Listen in as we talk about creating the energy we want to have, and why it’s not your spouse's responsibility to make you happy!   Resources + Links:   Follow Danny on Instagram | @thegooddanny   Follow Brianne on Instagram | @briannehoefelmann   Check out The Good in Media | @thegoodinmedia

    44 min

  6. 01/09/2023

    How Core Values Can Make Your Life More Fun (And Your Decisions Easier)

    Do you have core values for your life? We're diving into an exercise that we went through that helped us get clarity on what's most important to us and how we want to show up. If this inspires you to go through this exercise and dial in your own core values, tag us on Instagram and let us know what you came up with! Resources + Links: Follow Danny on Instagram | @thegooddanny Follow Brianne on Instagram | @briannehoefelmann Check out The Good in Media | @thegoodinmedia

    45 min

  7. 01/03/2023

    Growth and Complacency in 2022 (+ what we want MORE OF in 2023!)

    This could be dangerous! It’s our very first episode together, Danny and I, on the podcast and we’re reflecting on 2022! We’re being honest about where we were complacent this past year, what we’ve learned, acknowledging the good we’ve done, and how we’ve grown this past year. We have so many exciting things coming for our family and our business together in 2023 that we tease in this episode! We’re excited to have this conversation to look back on at the end of the year, and bring you along for the journey as we get married again, chatter some glass ceilings we’ve been bumping into for a while, figure out how to homeschool, and EMBODY people who are healthy and wealthy! Couldn’t be more grateful to share the journey with Danny, and all of you who are focusing on embodying the next version of yourself. Shoulder to shoulder with us!   Resources + Links: Follow Danny on Instagram | @thegooddanny Follow Brianne on Instagram | @briannehoefelmann Check out The Good in Media | @thegoodinmedia

    55 min

  8. 11/22/2021

    Kyle Depiesse: Paying Off $380k in 38 Months, Finding Your Tribe, & Creating Work-Life Rhythm

    In This Episode, You Will Learn: How Kyle went from being told he would never be a “trainer” to leading groups of High Performing men. How Kyle and his wife paid off 380K of debt in just over 3 years. The importance of work-life rhythm (not balance.) What can happen in your life when you surround yourself with next level performers.   Resources + Links: Follow along with Kyle on Instagram | @kyle_depiesse Learn more about upcoming Reaching Beyond experiences   Subscribe to his podcast Reaching Beyond   Connect with Danny on Instagram | @thegooddanny Follow us on Instagram for more GOOD new stories and conversations | @thegoodinmedia   Show Notes: What would it mean to you to be debt free, be surrounded by a group of people that think BIG and support you in doing the same, and being able to enjoy life and growth at the same time? Today’s podcast is with my now good friend, Kyle Depiesse. Kyle is a teacher turned entrepreneur that was able to pay off 380,000 in debt in just over 3 years. Kyle runs amazing events for men entrepreneurs by putting together bucket list experiences and reminding business owners to slow down in order to speed up. We actually recorded this episode about 7 months ago, before I had the opportunity to go to two of Kyle’s events. In this episode, you’ll quickly realize Kyle has created what he calls Work-Life Rhythm and he lives by it. Tune in to learn how to bring up money conversations with your spouse, how to create a life that intentionally makes room for growth and joy, as well as what can happen for you when you step into a room of high performance leaders.

    57 min
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5
out of 5
12 Ratings

About

This is "The Good In Today" podcast! My name is Danny Hoefelmann. No matter how bad a person's day is, I believe there is always some good in it. This is my place to highlight positive stories happening in the world today and to talk about taboo conversations that I wish more people were willing to open up about. As someone who has struggled with mental health for most of his life, this is the next step in my journey to help better understand how to overcome my struggles. I'm bringing you guests who can give their expertise and use their own stories to help other people through the process.

Information

  • Creator
    The Good In Media
  • Years Active
    2018 - 2023
  • Episodes
    17
  • Rating
    Explicit
  • Show Website
    The Good In Today

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