43 episodes

I'm Ross Edwards DipBSoM BSc, the founder of deep-psychology.com and the Deep Psychology podcast, creator of MIND Mindfulness Coaching, and mindfulness teacher.

I help thousands of people every month to transform their psychology, and deep self-understanding underpins everything we do.

Psychology and self-help either tends to be too shallow or too fluffy and impractical. My episodes are both deep and fiercely practical.

We cover the tools you need to gain deep insight into your psychology, unlock your full potential, and experience profound personal development.

Deep Psychology Ross Edwards

    • Education

I'm Ross Edwards DipBSoM BSc, the founder of deep-psychology.com and the Deep Psychology podcast, creator of MIND Mindfulness Coaching, and mindfulness teacher.

I help thousands of people every month to transform their psychology, and deep self-understanding underpins everything we do.

Psychology and self-help either tends to be too shallow or too fluffy and impractical. My episodes are both deep and fiercely practical.

We cover the tools you need to gain deep insight into your psychology, unlock your full potential, and experience profound personal development.

    "Manifesting" Nonsense + How to Really Make Your Dreams Come True

    "Manifesting" Nonsense + How to Really Make Your Dreams Come True

    Let’s talk about manifesting, debunk the BS behind it, and talk about how to really make your dreams come true.
    I kinda cringe when I hear people talking about manifesting. When they do, I get the impression they’re either trying to sell me something, or have never really achieved anything in their life.
    BUT behind the strange, woo-woo, pseudoscientific explanations, there is a very real, observable, reliable, repeatable track to success, to being a results maker. This is the gem that the manifestation people are desperately trying to explain with QM.
    And once we’ve talked about the current manifestation movement, we’ll look at exactly how you become a results maker in detail.

    • 19 min
    Personality Masks: What They Are & How to Spot Them

    Personality Masks: What They Are & How to Spot Them

    Today, we talk about personality masks.
    Often our most salient character traits are a facade erected to conceal who we really are behind it.
    Learn to accurately judge and interpret people, stop taking things personally, create emotional distance, and get ultra-useful intel on yourself and others.
    Accompanying article

    • 22 min
    Spiritual Ego & How to Dismantle It

    Spiritual Ego & How to Dismantle It

    Let’s talk about the spiritual ego and how to dismantle it.
    Rather than viewing the spiritual ego as a single kind of personality, I see it as a phenomenon that shows up as different characters, as subpersonalities, as mini-egos that hijack Truth to serve their own ends, thus distorting pure spiritual wisdom.
    I’ve come across six types in my time, and here are my quirky names for them: the Theoriser, the Mean Monk, the Hippy, the Introspective, the Hermit, and the Prophet.
    Disclaimer: All of my conclusions are merely works in progress. That said, I’ve been around enough to meet these various characters both in myself and in others.
    Accompanying Article on Spiritual Ego

    • 25 min
    How Modern Life Makes Us Miserable

    How Modern Life Makes Us Miserable

    Today we talk about six ways that modern society screws you up, and my six solutions to these issues.
    On the surface these might seem quite simple, but in combination they aspects are deadly and slowly rot away our ability to be happy and lead fulfilling lives.
    These tentacles reach down into all aspects of our psychology, our habits, and our view of what life is all about.

    • 40 min
    How Stimulation & Comfort Ruin Your Life

    How Stimulation & Comfort Ruin Your Life

    We have an extraordinary amount of luxury available to us, luxury that our parents and grandparents’ generation couldn’t imagine.
    And it’s all available very quickly and for very little money.
    You might think this makes you happy, but it actually slowly ruins your life.
    You’re being manipulated and exploited by media and marketeers, and it’s making you miserable.
    Learn how stimulation and comfort are ruining your life, and how to reprogramme yourself to free yourself from their grip.
    This is a small part of my next episode, which is coming on Friday. Subscribe to be the first to see it.

    • 10 min
    Avoid Spiritual Abuse & Toxic Gurus: Bentinho Massaro, et al.

    Avoid Spiritual Abuse & Toxic Gurus: Bentinho Massaro, et al.

    Today we talk about spiritual abuse: how to see the warning signs in teachers, why it happens, and how to lead a healthy spiritual life.
    This is based on my personal experiences as a teacher, meeting other teachers, and my 10-year meditation journey.

    • 28 min

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