114 episodes

Welcome to the gang...the one you never asked to be part of.
The Grief Gang podcast was created after host Amber Jeffrey, Mother died unexpectedly at the age of 19. Struggling with her grief and feelings, she set out to find people who just got it and to share the continuous whirlwind experience of this thing called grief.
Through sharing her own experiences, the highs and the really low lows, the funny bits, the naff bits and the really confusing bits, this show aims to show you that you are never alone in your grief and feelings. Nor should you have to suffer it alone. You will hear alongside Amber's own experiences on this podcast, an array of guests who honestly & candidly share their own stories of their grief, from all different walks of life and losses. From parent, child, sibling, partner & more, there is hopefully something here for everybody.
You will most likely cry, even more likely to laugh when listening to this show, but above all this show aims to provide you with hope. Hope that there is life after loss..and a bloody good one at that.
The Grief Gang podcast has been celebrated by the BBC, Channel 5, Vogue, Women's Health UK & Australia and more. Amber's dedicated passion to her community and work of breaking down the taboo conversation of grief, has been recognised globally from media to the academic world. Delivering talks, panel discussions and workshops at the likes of Cambridge University, Westminster & the first international grief conference in Denmark.
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Follow on Twitter here.
Follow on Youtube here.
Visit The Grief Gang website here.

"Open and honest...Amber navigates the conversation around grief so truthfully. There’s always something I’m able to resonate to and I find this podcast a great comfort. Thank you!"Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

The Grief Gang Amber Jeffrey

    • Health & Fitness
    • 4.7 • 22 Ratings

Welcome to the gang...the one you never asked to be part of.
The Grief Gang podcast was created after host Amber Jeffrey, Mother died unexpectedly at the age of 19. Struggling with her grief and feelings, she set out to find people who just got it and to share the continuous whirlwind experience of this thing called grief.
Through sharing her own experiences, the highs and the really low lows, the funny bits, the naff bits and the really confusing bits, this show aims to show you that you are never alone in your grief and feelings. Nor should you have to suffer it alone. You will hear alongside Amber's own experiences on this podcast, an array of guests who honestly & candidly share their own stories of their grief, from all different walks of life and losses. From parent, child, sibling, partner & more, there is hopefully something here for everybody.
You will most likely cry, even more likely to laugh when listening to this show, but above all this show aims to provide you with hope. Hope that there is life after loss..and a bloody good one at that.
The Grief Gang podcast has been celebrated by the BBC, Channel 5, Vogue, Women's Health UK & Australia and more. Amber's dedicated passion to her community and work of breaking down the taboo conversation of grief, has been recognised globally from media to the academic world. Delivering talks, panel discussions and workshops at the likes of Cambridge University, Westminster & the first international grief conference in Denmark.
Follow on Instagram here.
Follow on Facebook here.
Follow on Twitter here.
Follow on Youtube here.
Visit The Grief Gang website here.

"Open and honest...Amber navigates the conversation around grief so truthfully. There’s always something I’m able to resonate to and I find this podcast a great comfort. Thank you!"Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

    Living with anger and grief.

    Living with anger and grief.

    Welcome to season six! It feels so good to be back.
    To kick start the season I'm unpacking anger and grief and what it was like for me to live with it (and still do). I'm dishing up all I've learnt and continue to learn about living with anger as a part of my grief and as always, we hear from The Grief Gang community too.

    Big love,
    Amber x
    Follow and be part of The Grief Gang community:
    Enquire about Grief Gang 1:1 and group circle mentoring here
    Instagram
    Twitter
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    Website
    Support this show http://supporter.acast.com/thegriefgang.

    Hosted on Acast. See acast.com/privacy for more information.

    • 44 min
    Infertility and grief with Kat Brown.

    Infertility and grief with Kat Brown.

    This week I'm speaking with friend and author, journalist and social media editor, Kat Brown.
    I met Kat back in March of 2022 at an event and have been besotted by her ever since! In this episode, Kat shares with us her experience of grief around infertility and what her journey has been like. Grappling with the information that becoming a parent was something that was not on the cards for her, navigating this experience in a society that still believes to some degree that a woman's value in the world is dependant on whether she can birth a child or not, and how with Kat's recent adult diagnosis of ADHD has helped her in her healing.
    Kat is utterly eloquent and hilarious in this episode and gave me so much insight. A truly brilliant episode.
    Big love,
    Amber x
    Follow and be part of The Grief Gang community:
    Enquire about Grief Gang 1:1 and group circle mentoring here
    Instagram
    Twitter
    Facebook
    Youtube
    TikTok
    Website
    Support this show http://supporter.acast.com/thegriefgang.

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 3 min
    Remembering Poppy Chancellor

    Remembering Poppy Chancellor

    Today's episode is one I wish I never had to record.
    In this episode, I'm remembering my dear friend Poppy Chancellor who died on the 29th of September. As you can imagine, it's rocked my world as well as everyone else who loved and adored Poppy. Our lives are forever altered by her absence and we miss her terribly.
    It's a bit of a snot-fest episode, but it's my truest and real thoughts about the past few months.
    I miss you always Poppy. To love and be loved by you is one the greatest gifts life has ever given me.
    Big love,
    Amber x
    Support this show http://supporter.acast.com/thegriefgang.

    Hosted on Acast. See acast.com/privacy for more information.

    • 53 min
    Secondary losses

    Secondary losses

    This week I'm talking all things secondary losses in grief, what they are and how they've impacted me and perhaps, you too!
    It feels good to return to the podcast after my hiatus, thank you for your patience.

    Big love,
    Amber x
    Follow and be part of The Grief Gang community:
    Enquire about Grief Gang 1:1 and group circle mentoring here
    Instagram
    Twitter
    Facebook
    Youtube
    TikTok
    Website
    Support this show http://supporter.acast.com/thegriefgang.

    Hosted on Acast. See acast.com/privacy for more information.

    • 43 min
    The Mothers Day episode 2024.

    The Mothers Day episode 2024.

    Welcome to the Mothers Day episode 2024!
    The episode where The Grief Gang community writes and shares about who it is they're missing this Mothers Day. You'll hear precious memories, words of wisdom and beautiful messages to their loved ones. It's truly one of my favourite episodes of the year.
    All my love today and always to those of us who wish this day meant something else.
    Big love,
    Amber x
    Follow and be part of The Grief Gang community:
    Enquire about Grief Gang 1:1 and group circle mentoring here
    Instagram
    Twitter
    Facebook
    Youtube
    TikTok
    Website
    Support this show http://supporter.acast.com/thegriefgang.

    Hosted on Acast. See acast.com/privacy for more information.

    • 49 min
    Grieving for a friend

    Grieving for a friend

    This week I'm talking about grieving for a friend. In this episode, I'm sharing what it has been like to grieve for Poppy and the differences or similarities between my dual experiences in grief.
    Big love,
    Amber x
    Follow and be part of The Grief Gang community:
    Enquire about Grief Gang 1:1 and group circle mentoring here
    Instagram
    Twitter
    Facebook
    Youtube
    TikTok
    Website
    Support this show http://supporter.acast.com/thegriefgang.

    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min

Customer Reviews

4.7 out of 5
22 Ratings

22 Ratings

AniB95 ,

Thank you ❤️

Amber thank you for creating such a safe space and making me feel less alone in my grief. You are so strong and admirable and your advice on navigating your grief brings me comfort knowing one day at a time.❤️

Listeningisloving ,

Helpful

Appreciate the frankness & thoughtfulness of this podcast.

JMDW3 ,

Thank you

I recently lost my mother and this podcast has been so therapeutic. Thank you for so thoughtfully sharing your experience with grief.

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