84 episodes

The Grind & Be Grateful Podcast is the ultimate resource for everything wellness, confidence, personal development, and balanced living. Along with her world-renowned guests, Marie combines the power of inspiration with actionable takeaways so that you can level up your life one episode at a time.

Marie Wold is a women's transformation coach that combines her expertise in fitness, holistic wellness, eating psychology, and personal develop to help women create a balanced life + achieve their potential.

The Grind & Be Grateful Podcast with Marie Wold Marie Wold

    • Fitness
    • 4.9 • 308 Ratings

The Grind & Be Grateful Podcast is the ultimate resource for everything wellness, confidence, personal development, and balanced living. Along with her world-renowned guests, Marie combines the power of inspiration with actionable takeaways so that you can level up your life one episode at a time.

Marie Wold is a women's transformation coach that combines her expertise in fitness, holistic wellness, eating psychology, and personal develop to help women create a balanced life + achieve their potential.

    Episode 000: Introducing the Grind & Be Grateful Podcast with Marie Wold

    Episode 000: Introducing the Grind & Be Grateful Podcast with Marie Wold

    Hello, friends! WELCOME to The Grind & Be Grateful Podcast-- I am SO excited to have you hear and finally put this project into the world! Today I'm sharing you the WHO, WHY, and HOW of this show-- let's get to know one another (:

    This show is for ambitious women who are, like me, committed to becoming their very best selves through wellness, personal development, self-love, business, relationships, and more.

    #GrindAndBeGrateful: because with hard work, and the right mindset, absolutely anything is possible

    You can find the show notes here: https://www.grindandbegratefulpodcast.com/introducing-the-grind-be-grateful-podcast-with-marie-wold/
    And you can find the show on IG @grindandbegratefulpodcast

    Episode 001: The Secrets to Creating a Life That You Love with Amanda Bucci

    Episode 001: The Secrets to Creating a Life That You Love with Amanda Bucci

    Everyone keeps talking about "self-awareness" lately, but what does it actually MEAN and how can you cultivate it for yourself?! My dear friend, Amanda Bucci, and I are talking all things self-awareness and personal development today, and you will be BLOWN AWAY by her wisdom and insightfulness at only 24 years old. Amanda is not only an incredible content creator on Instagram, YouTube, and her own podcast, but she is also a highly successful CEO of multiple companies, including her Influencer Academy and Fitness Online Coaching Academy, which have both given her ambitious clients the tools and guidance needed to be successful with their online businesses. Amanda's passion is helping others create a life that they truly LOVE, and we're diving deep into what that actually takes. Spoiler alert: growth brings joy, but first it brings pain!


    You can find the show notes here: https://www.grindandbegratefulpodcast.com/the-secrets-to-creating-a-life-that-you-love-with-amanda-bucci/
    And you can find the show on IG here: @grindandbegratefulpodcast

    Episode 002: Taking the Leap and Living Your Truth with Chinae Alexander

    Episode 002: Taking the Leap and Living Your Truth with Chinae Alexander

    Today we have the privilege of hanging out with Chinae Alexander, who is a total badass when it comes to confidence, building a community, and pretty much everything else. One of my absolute favorite parts of this episode is hearing about Chinae's transformation from struggling to make ends meet and sleeping on a couch, to taking a huge leap of faith, and now thriving as a content creator and changing the lives of women all over the world. We also talked all about what it means to own your truth and be open to the possibilities of your life, and let me tell you-- she has some PRICELESS wisdom and advice that we can all benefit from. I walked away from this interview feeling empowered and ready to make my dreams a reality, and you will too.

    You can find the show notes here: https://www.grindandbegratefulpodcast.com/take-the-leap-and-owning-your-truth-with-chinae-alexander/

    And you can find the show on IG here: @grindandbegratefulpodcast

    Episode 003: How To Become a Total Girl Boss with Jordan Cheyenne

    Episode 003: How To Become a Total Girl Boss with Jordan Cheyenne

    If you've ever wanted to build a following on social media and change the lives of women everywhere, then this is the episode you! Today, I'm interviewing Jordan Cheyenne, a highly successful YouTuber and the founder of the Girl Boss Academy, which teaches women how to grow an engaged following and live a life of freedom and abundance. Not only is Jordan an amazing content creator, but she is also a single mom who has built a beautiful life for her and her son through an insane amount of hard work, perseverance, and patience. Above all, Jordan is passionate about helping other women find the same success that she has, and she definitely isn't shy about sharing her top tips and tricks that will help you take your social media presence to the next level, too!

    here: https://www.grindandbegratefulpodcast.com/how-to-become-a-total-girl-boss-with-jordan-cheyenne/
    And you can find the show on IG here: @grindandbegratefulpodcast

    004: How to Celebrate Your Flaws and Find Your Tribe with Karina Irby

    004: How to Celebrate Your Flaws and Find Your Tribe with Karina Irby

    From bullied to now building a bikini empire…Karina Irby just radiates confidence and ambition (and a little bit of sass). Karina founded her swimwear company, Moana Bikini, with just an $800 loan from her father and a LOT of determination. Now, she uses her personal brand as well as Moana to spread a message of self love and confidence to women all over the world. On top of that, she is also the co-founder of a fitness company that is all about empowering women of every shape and size to get active and nourish their bodies-- LOVE IT! This episode is full of business, body love, and mindset inspiration, and with Karina’s contagious personality, you’re sure to feel confident and empowered after listening!
    You can find the full show notes here:  https://www.grindandbegratefulpodcast.com/how-to-celebrate…with-karina-irby/
    (https://www.grindandbegratefulpodcast.com/how-to-celebrate-your-flaws-and-find-your-tribe-with-karina-irby/)Be sure to follow the show on Instagram: @grindandbegratefulpodcast

    Episode 005: Finding Food Freedom and Tackling Fear Head-On with Monique Volz

    Episode 005: Finding Food Freedom and Tackling Fear Head-On with Monique Volz

    Let’s be real: it’s HARD to foster a healthy relationship with food, exercise, and self-love in today’s world, but today’s guest, Monique Volz, has learned to navigate it all and create a TRUE sense of wellness. Monique is a highly-success food blogger and social media influencer who has overcome binge eating, restriction, body dysmorphia, and self-limiting beliefs. Now, she’s sharing her journey with us and let me tell you-- this episode is LOADED with actionable insights and must-hear mindset shifts that will make food freedom and wellness feel more attainable than ever.
    You can find the full show notes here: https://www.grindandbegratefulpodcast.com/finding-food-freedom-and-tackling-fear-head-on-with-monique-volz/
    Be sure to follow the show on Instagram: @grindandbegratefulpodcast

Customer Reviews

4.9 out of 5
308 Ratings

308 Ratings

Caitlin Janelle ,

Uplifting, Motivational, Positive

I stumbled across this podcast and listen to it all day in between calls at work.

I recently had started my health journey & shifting my minds so this podcast has been such a positive addition to my life! So many helpful tidbits to keep motivated, stay positive, & learning love yourself. So thank you Marie. You are exactly who I needed at this point in my life 🖤

Dam0n3477 ,

Absolutely Essential

I found this podcast while listening to fitness influencers and it’s my new favorite place! It goes way beyond fitness, reaching the heart and soul of women’s issues 💗 Marie is absolutely transparent, yet utterly inspiring. I consistently get new tools to apply to my day to day grind. As a byproduct, my life goals are not only more clear but more attainable with each new episode.

Aspenn Adair ,

Inspiring!

I am a newcomer to this podcast and I am OBSESSED! Marie is a great host who chats with some amazing people and both inspires and informs me on how to hustle in my own business. Keep up the amazing work girl! I can’t wait to keep binging!

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