KELLY ANN CARES Kelly Ann Gorman

May is Mental Health Awareness Month as you may or may not know. Today I wanted to share with you how I deal with my anxiety, depression, and PTSD.







Your body will always remember trauma you went through, and those days are tougher than usual.







Tune in to hear what tools I use to get me back to my happier, calmer self.







From sound healing, drinking kava, meditations, walking activations, and more…







If you or someone you know if struggling, please know that you are not alone…







As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it!







Leave a review for the show on Apple Podcasts today! I would truly appreciate it! https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2







Head to Spotify to answer the latest poll and q/a: https://open.spotify.com/show/6ZZEnZ47APzipOdAAk4gx4







Wishing you a happy, healthy, positive, and productive day!







Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares







PREVIOUS EPISODES







VISION REALIGNMENT. NAVIGATING BACK TO YOUR PURPOSE. (359)







COLORFUL VENTURES. INSIDE THE PAGES OF COLORING COLLINS. (358)







RETURN TO THE MIC. BEHIND THE BREAK. (357)







INCREASE YOUR PRODUCTIVITY IN 2024. GOALS, TOOLS, AND STRATEGIES. (356)







HOW TO START A BUSINESS IN 2024 (355)







MENTIONED IN THE SHOW







COLORING COLLINS: https://kellyanngorman.com/coloring-collins/







WOLF SPIRIT SAGE: https://www.wolfspiritsage.com/sprays







FREE 15-MINUTE WALKING ACTIVATON-BECOME YOUR MAGNETIC FUTURE SELF BY SUPERHUMAN ON THE SKINNY CONFIDENTIAL HIM AND HER PODCAST: https://open.spotify.com/episode/7p93VXTp7gq1kiGdd7IIwu?si=A7ajwJINTR65Jt4lrLWt3A







MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/







THE COPPER VESSEL: https://www.instagram.com/thecoppervessel/







PARASYMPATHETIC NERVOUS SYSTEM HEALING FREQUENCY: https://www.youtube.com/watch?v=RHVxR-hMQxU&t=4602s







8 HOUR SOUND BATH: https://youtu.be/6q41kDBTtOs?si=v-_tkLOdbwwxhKCA







BLACKWING: https://blackwing602.com/?sca_ref=5710995.wQK0FkIcsP







SUSIE MCCOLGAN ART: https://linktr.ee/susiemccolganart







SUSIE MCCOLGAN WEBSITE: https://www.susiemccolgan.com/







CONNECT WITH KELLY







1:1 COACHING CALLS: BOOK YOUR TIME WITH ME HERE: https://calendly.com/kellyanngorman







PROGRAMS AND SERVICES: https://kellyanngorman.com/







WEBSITE: https://kellyanngorman.com/







SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial







REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY







LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/







LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

Sometimes we get lost when we are in the middle of a million projects, especially if you are trying to create something and/or mental health comes into play.







Tune in today to hear how I realign myself to get me back to my purpose. The why I do what I do moments.







From resetting my energy, space, and mood to getting remotivated and inspired, and so much more.







If you are going “through it” right now, please know that you are not alone and that you will get through the stressful parts and be able to see the light at the end of the tunnel sooner rather than later.







I am sharing everything I do to get me back to my “norm”.







As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it!







Leave a review for the show on Apple Podcasts today! I would truly appreciate it! https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2







Head to Spotify to answer the latest poll and q/a: https://open.spotify.com/show/6ZZEnZ47APzipOdAAk4gx4







Wishing you a happy, healthy, positive, and productive day!







Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares







PREVIOUS EPISODES







COLORFUL VENTURES. INSIDE THE PAGES OF COLORING COLLINS. (358)







RETURN TO THE MIC. BEHIND THE BREAK. (357)







INCREASE YOUR PRODUCTIVITY IN 2024. GOALS, TOOLS, AND STRATEGIES. (356)







HOW TO START A BUSINESS IN 2024 (355)







MENTIONED IN THE SHOW







COLORING COLLINS: https://kellyanngorman.com/coloring-collins/







WOLF SPIRIT SAGE: https://www.wolfspiritsage.com/sprays







BLACKWING: https://blackwing602.com/?sca_ref=5710995.wQK0FkIcsP







SUSIE MCCOLGAN ART: https://linktr.ee/susiemccolganart







SUSIE MCCOLGAN WEBSITE: https://www.susiemccolgan.com/







THE VOYAGER PROJECTS: https://www.thevoyagerprojects.com/







BECOME THE NEXT VOYAGER: https://www.thevoyagerprojects.com/stories







CONNECT WITH KELLY







1:1 COACHING CALLS: BOOK YOUR TIME WITH ME HERE: https://calendly.com/kellyanngorman







MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/







PROGRAMS AND SERVICES: https://kellyanngorman.com/







WEBSITE: https://kellyanngorman.com/







SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial







REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY







LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/







LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

I have been keeping a BIG secret, and today is the day that I can officially share my news with you! Minus the few posts that you may or may not have seen online.







I cannot remember the last time I was this excited about something, and the fact that I figured all of this out in such a short period of time just goes to show you that you can do it too! Anything is possible! It’s amazing what can happen when you have a little writer’s block situation that lasts longer than expected.







A colorful, and much needed new adventure begins…







Tune in to episode 358 to get the scoop on it all. OMG! I cannot wait for you to hear this show!







INTRODUCING COLORING COLLINS…







Igniting Young Imaginations, One Coloring Page at a Time!







Coloring Collins is a vibrant haven for young imaginations to flourish. We specialize in creating captivating coloring books designed to inspire creativity and joy in children of all ages. Our company is dedicated to crafting engaging content that encourages artistic expression, cognitive development, and a love for the colorful world around us.







At Coloring Collins, we believe that every child is an artist waiting to explore their unique creativity. Our carefully curated collection of coloring books features a diverse range of themes, from whimsical animals and enchanting fairy tales to fascinating landscapes, outerspace, and educational concepts. Each illustration is meticulously drawn by our team of talented artists, ensuring high-quality designs that ignite curiosity and imagination.







We prioritize safety and quality in all aspects of our products. Our coloring books are printed on eco-friendly paper using non-toxic, child-safe materials, making them ideal for young artists to enjoy worry-free. We also offer a variety of formats, including traditional paperbacks and digital editions, to suit different preferences and lifestyles.







In addition to our commitment to creativity and quality, Coloring Collins is dedicated to fostering a sense of community and connection among young artists. Through our interactive events, workshops, and online platforms, we provide opportunities for children to share their artwork, connect with fellow creators, and celebrate their unique talents. You can find their work under #ColoringCollinsKids on Instagram.







Join us at Coloring Collins where every page is a canvas waiting to be filled with imagination, laughter, and endless possibilities. Let's embark on a colorful journey together, where creativity knows no bounds!







Remember last episode (357) when I shared that I wanted to focus on more creative projects that don’t rely on social media that will bring in passive income. This is just one on my to-launch list!







Tune in today for all the behind-the-scenes details of creating and launching Coloring Collins as well as other personal growth and business development updates. I guess having writer’s block over the past month worked out for me!







As a member of the Kelly Ann Cares Community, I also wanted you to be the first one to know that I am now going to start recording private podcasts discussing previous episodes over on my Substack. You can join us here!







I also want to share that there is not one, not two, but three coloring books in the Coloring Collins Coloring Book Collection. The first two are listed for you to purchase for your favorite little kiddos on Amazon right now, and my next book will be for ages 8-12 years and will be out of this world! Any guesses on the theme? This will be available in about a week or so.







Stay tuned for updates and be sure to follow @coloringcollins on Instagram....

I am here! I am back! I have missed you so much! Tune in for a jam packed short and sweet episode to catch you up on all the things…







I know it has been a bit but there has been so much happening behind the scenes both personally and professionally that I cannot wait to finally catch you up on…







As you may or may not have noticed I have been spending a lot of time off of the socials as well as not recording and today I share why…







As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it!







Wishing you a happy, healthy, positive, and productive day!







Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares







PREVIOUS EPISODES







INCREASE YOUR PRODUCTIVITY IN 2024. GOALS, TOOLS, AND STRATEGIES. (356)







HOW TO START A BUSINESS IN 2024 (355)







MENTIONED IN THE SHOW







BLACKWING: https://blackwing602.com/?sca_ref=5710995.wQK0FkIcsP







SUSIE MCCOLGAN ART: https://linktr.ee/susiemccolganart







SUSIE MCCOLGAN WEBSITE: https://www.susiemccolgan.com/







SUSIE MCCOLGAN TIKTOK SHOP: https://www.tiktok.com/@susiemccolgan







SUSIE’S FIND YOUR ART STYLE GUIDE: https://artstorefronts.us2.list-manage.com/subscribe?u=b24a16f3eba322d9fe4f5f3cc&id=07cf7a88a5







CONNECT WITH KELLY







MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/







PROGRAMS AND SERVICES: https://kellyanngorman.com/







WEBSITE: https://kellyanngorman.com/







SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial







REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY







LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/







LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

In this short and sweet mid-week episode I am sharing ten steps you need to follow to become the most productive version of yourself (personally and professionally) so that you can start achieving your goals today!







My purpose is to get you organized, while saving time, money, and energy, and this episode and the guides that are available to you today will help you do just that! They are free so there is no excuse for not investing in yourself right now.







Thanks so much for tuning in. I still cannot believe we are going into the seventh year of the show! If you are listening on Spotify please go ahead and answer the latest poll and Q&A which can be found under the episode. Listening on Apple Podcasts I would love a review, just leave your thoughts on today’s episode. Listening on YouTube or anywhere else don’t forget to hit that subscribe button so you get notified as soon as a new episode is live!







As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it!







Wishing you a happy, healthy, positive, and productive day!







Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares







Listen to episode 355: How to Start a Business in 2024 here: https://kellyanngorman.com/how-to-start-a-business-in-2024-355/







CONNECT WITH KELLY







MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/







PROGRAMS AND SERVICES: https://kellyanngorman.com/







WEBSITE: https://kellyanngorman.com/







SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial







REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY







LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/







LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

HOW TO START A BUSINESS IN 2024







2024 is the year that you stop making excuses and start achieving your goals. If you have been wanting to start a business, this is your year to do that! Tune in today to hear how, along with the tools you will need. In most digital situations this will cost you less than $200/month to run your online brand, and I am going over the exact numbers on this so be ready to take some notes.







I also share my own intentions I have with the show and by brand, the impact I want to make, the exciting news about my book that just won an award, income, why I increased my rates, and why you should too!







If you are looking for the best productivity and business tools this episode is for you. A sign that now is the time to start your business, this episode is it. If you are looking for a positive and uplifting community to become a part of, this show is for you. If you are ready to get organized, put in the work, and turn your dreams into a reality this is the exact episode you need to hear today, and I cannot wait to hear your feedback on today’s show!







I have so many exciting gifts for you in the new year. A 10-Step Productivity and Goal Achieving Guide, a copy of Everything is Messy, and a Microsoft Excel Doc that will keep all your numbers (home or business) nice and organized! They are all free and you can grab them here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares







Thanks so much for tuning in. I still cannot believe we are going into the seventh year of the show! If you are listening on Spotify please go ahead and answer the latest poll and Q&A which can be found under the episode. Listening on Apple Podcasts I would love a review, just leave your thoughts on today’s episode. Listening on YouTube or anywhere else don’t forget to hit that subscribe button so you get notified as soon as a new episode is live!







As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me!







Wishing you a happy, healthy, positive, and productive day!







Join the Kelly Ann Cares Community here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares







CONNECT WITH KELLY







ALL THE TOOLS YOU NEED: https://kellyanngorman.com/shop/







PROGRAMS AND SERVICES: https://kellyanngorman.com/







WEBSITE: https://kellyanngorman.com/







SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial







REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY







LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/







LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/