29 episodes

A podcast designed to help you achieve peak performance on and off the golf course.

The Healthy Golf Podcast Pure Drive Physio & Performance

    • Health & Fitness
    • 5.0 • 8 Ratings

A podcast designed to help you achieve peak performance on and off the golf course.

    The Continuum Of Speed | Joe O - Pure Drive Physio & Performance

    The Continuum Of Speed | Joe O - Pure Drive Physio & Performance

    Episode Notes
    Welcome to another episode of The Healthy Golf Podcast. This week is another solo episode with your host, Joe O. This week, I wanted to talk about the continuum of speed. Everyone is talking about gaining more clubhead speed and now that the offseason is here, it's a great time to work on gaining some speed. In this episode, I go over the speed continuum and the areas that people should focus on to improve their clubhead speed. Highlights from today's episode:


    Technical efficiency
    Equipment
    Mobility & the 4 major rotational centers
    Strength
    Power
    Overspeed Training

    Here's the link to grab the 9 Free Workouts For Golf Performance, please click HERE
     
    Make sure you become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly.  Plus you join a group of like minded and passionate golfers that want the best out of their golf game and their life HERE is the link to join!

    Links for Pure Drive Physio & Performance: 
    - Website 
    - Facebook
    - Instagram
    - YouTube

    If you have any questions or comments, you can email me at joe@puredrivephysio.com

    Feel Great. Golf Great.

    This podcast is powered by Pinecast.

    • 25 min
    Developing Rotational Power For Golf | Bill Miller - Bill Miller Training

    Developing Rotational Power For Golf | Bill Miller - Bill Miller Training

    Episode Notes
    Welcome to another episode of The Healthy Golf Podcast. This week we have Bill Miller from Bill Miller Training. Bill is a certified strength and conditioning specialist who works with rotational athletes. Bill is also the author of Swing Fast: A Guide To Developing Rotational Power. Some of the highlights from this episode include:


    Velocity based training
    How to assess yourself at home, even if you don't have a radar gun
    How an external cue can help you develop more power
    Lead arm strength versus trail arm strength
    And so much more...

    Please give Bill a follow at the links below. Don't hesitate to reach out to Bill if you'd like to work with him or if you have any questions.
    Website: Bill Miller Training
    Instagram: @billmillertraining
    Twitter: @billmills
    Patreon: Bill Miller Training
    His Book on Amazon: Swing Fast: A Guide To Developing Rotational Power

    Don't miss amazing deals for golf performance training, in-person or virtually with myself for Black Friday - Cyber Monday HERE at this link

    Here's the link to grab the 9 Free Workouts For Golf Performance, please click HERE
     
    Make sure you become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly.  Plus you join a group of like minded and passionate golfers that want the best out of their golf game and their life. HERE is the link to join!

    Links for Pure Drive Physio & Performance: 
    - Website 
    - Facebook
    - Instagram
    - YouTube

    Feel Great. Golf Great.

    This podcast is powered by Pinecast.

    • 45 min
    Establishing A Morning Routine | Joe O - Pure Drive Physio & Performance

    Establishing A Morning Routine | Joe O - Pure Drive Physio & Performance

    Episode Notes
    Welcome to another episode of They Healthy Golf Podcast! This week is a solo episode with your host, Joe O. I wanted to talk about routines, particularly morning routines and why they're so important to helping you succeed, be more productive, and have less stress overall. This episode's highlights include:


    Why routines are so important, especially in the morning
    Figuring out if you're a night owl or an early riser
    How to reduce decision fatigue
    Drinking water in the morning
    How your phone is derailing your routine

    Here's the link to grab the 9 Free Workouts For Golf Performance, please click HERE

    Make sure you become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly.  Plus you join a group of like minded and passionate golfers that want the best out of their golf game and their life. HERE is the link to join!

    Links for Pure Drive Physio & Performance: 


    Website 
    Facebook
    Instagram
    YouTube

    Feel Great. Golf Great.

    This podcast is powered by Pinecast.

    • 20 min
    Get Your Pimento Cheese Ready It's The 2020 Masters | The Monthly Mash

    Get Your Pimento Cheese Ready It's The 2020 Masters | The Monthly Mash

    We're back with another early release of The Monthly Mash w/ Andrew Roberts. On this edition we're talking everything about The Masters


    What we think about the field and our picks
    The distance dilemma at Augusta
    The one course change at Augusta
    Masters Food
    Pimento Cheese and more!

    Make sure you shoot us any questions you may have regarding golf, fitness, health, nutrition, injuries, rehab, anything really and we'll get it answered on the next edition of The Monthly Mash.

    Also don't forget to give Andrew a follow at the following links:


    Instagram: strength_roast
    Twitter: strength_roast

    If you're interested in the 9 Free Workouts For Golf Performance, please click HERE

    Make sure you become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly. 
    HERE is the link to join!

    Links for Pure Drive Physio & Performance:


    Website
    Facebook
    Instagram

    This podcast is powered by Pinecast.

    • 53 min
    Sudden Cardiac Arrest To Coaching High School Golf | Scott Nevers - Nevers Medical Group

    Sudden Cardiac Arrest To Coaching High School Golf | Scott Nevers - Nevers Medical Group

    On this week's episode of The Healthy Golf Podcast, we have a good friend of mine, Scott Nevers. Scott is a high school golf coach and runs his own company, Nevers Medical Group, which helps provide portable AEDs to organizations. Scott has a very interesting personal backstory dealing with Sudden Cardiac Arrest and how that prompted him to start his company. We also get into his perspective on coaching high school golfers. Some of the highlights from the episode include:


    His background on his experience with cardiac arrest
    The importance of regular health checkups
    How he helps organizations and businesses get AEDs
    How he works with high school students of all golf abilities
    The significant benefits for golf on high school students

    If you have any questions or would like to connect with Scott, please do so at the links provided:
    Website: Nevers Medical Group
    Facebook: Nevers Medical Group
    Email: Nevers Medical Group

    Here's the link to grab the 9 Free Workouts For Golf Performance, please click HERE

    Make sure you become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly. Plus you join a group of like minded and passionate golfers that want the best out of their golf game and their life. HERE is the link to join!

    Links for Pure Drive Physio & Performance:


    Website
    Facebook
    Instagram

    Feel Great. Golf Great.

    This podcast is powered by Pinecast.

    • 42 min
    Winter Is Coming... Start Training | Jeff MacDonald - MacDonald Scott Golf

    Winter Is Coming... Start Training | Jeff MacDonald - MacDonald Scott Golf

    On this week's episode of The Healthy Golf Podcast, we have another return guest, Jeff MacDonald. Jeff is a PGA professional located in Nova Scotia, Canada. He reached back out to me because he had more to talk about and wanted to talk about winter training. We had a great time discussing the benefits of winter training and what he does for his members at the club he teaches at. Some of the highlights from the episode include:


    Why winter is great for making changes vs summer
    How he and his partner train small groups of golfers
    How they make winter training fun
    Why and how they create a year round plan for their golfers
    How they incorporate fitness into the winter training plan.

    Make sure you give Jeff a follow at the following links below. Also, don't be afraid to reach out to him if you have any questions, want some instruction, or just want to chat golf.
    Instagram: @macdonald.scott.golf & @jeffmacdonaldgolf
    Twitter: @macdonald_jeff

    Here's the link to grab the 9 Free Workouts For Golf Performance, please click HERE

    Make sure you become part of The Healthy Golf Community on Facebook, it's completely free and you get a ton of great tips related to golf health and performance weekly. Plus you join a group of like minded and passionate golfers that want the best out of their golf game and their life. HERE is the link to join!

    Links for Pure Drive Physio & Performance:


    Website
    Facebook
    Instagram

    Feel Great. Golf Great.

    This podcast is powered by Pinecast.

    • 58 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

dsuarez981 ,

Great!

I’m new to the golfing world and these interviews and the supplemental websites are helping me figure out my own golf game as well as broadening my knowledge of the sport

randywatson ,

Great stuff!

As a physical therapist that treats golfers, this is great!

Russ Manalastas ,

Great listen!

Dr. Joe has great guests lined up for this show and can’t wait to tune in when a new episode comes out! Highly recommend listening if you’re a golfer or work with golfers!

Top Podcasts In Health & Fitness