The Heartful Parent Podcast Christy Keating

Hey there, lovely listeners! Get ready for another episode of the The Heartful Parent Podcast. Today, we're joined by Trunnis Goggins, a parent, educator, and all-around awesome human being.
 
After the devastation of losing his oldest daughter, Trunnis slipped into a world of confusion and darkness. However, with soul-searching, he was able to rediscover his purpose and strive to help others deal with challenging and tragic situations arising from parenting and quite frankly everyday life. Trunnis now lives in Asheville North Carolina and is privileged to be with his oldest grandson who lost his mother the same time Trunnis lost his daughter.
 
Trunnis is pulling back the curtain on his journey through parenthood, sharing stories of raising a big family, navigating loss, and finding strength through it all. He's all about communication, teamwork, and embracing each child's unique path in life.
 
As Trunnis dives into his "Four P's" – purpose, planning, passion, and persistence – he dishes out some real talk about parenting. From coaching hockey to guiding his own kids and grandkids, he's learned that it's all about rolling with the punches and never giving up.
 
Throughout our chat, Trunnis emphasizes the importance of creating open spaces for emotions and fostering togetherness within the family. And hey, if you're hungry for more of Trunnis's wisdom, head over to his website for even more insights and inspiration.
 
And if you are in need of parenting support, please reach out to me at christy@theheartfulparent.com or find me at theheartfulparent.com.



Connect with Trunnis
 
https://www.the4pspodcast.com/
 

Have you ever been so distracted by your phone that you’ve missed important moments in your child’s life?
 
Today’s guest knows just what that feels like. Joey Odom joins me to talk about phone distraction and how it impacts our children’s lives. 
 
Joey missed his son’s first soccer goal because he was looking at his phone, he had a realization: his phone was getting in the way of his best intentions as a Dad and husband. Since then, he has been on a journey to change his relationship with his phone so that he can change his most important relationships in life. He and friend, fellow Dad, and co-founder, Heath Wilson (co-founder of eVestment, a NASDAQ company), started Aro to help create a new generation of intentional families. Since launching in October 2022, Aro has been adopted by thousands of families across the country, helping parents model healthy habits for their kids, be more present with their families, and set their kids up for success with technology.
 
During our conversation we talked about:
Setting boundaries and prioritizing face-to-face interactions.
Tips for modeling positive behavior for children.
Balancing screens and connections in modern parenting.
Strategies for intentional parenting amidst digital distractions
 
So, grab your favorite beverage, settle in, and join us as we explore the intersection of technology and family life on this journey toward intentional parenting in the digital age.
 
And to learn more about Aro visit https://www.goaro.com/
 
Cheers,
Christy
 

Hey Heartful Parents,
As we wrap up April, I wanted to share a fun topic: Using Music in Parenting. Today’s guest, Samantha Foote is a board-certified music therapist that explores the transformative role of music in parenting. 
During our conversation we talk about:
Crafting emotion-based songs using GarageBand
Creating playlists for different emotion states
Using Drum talks to facilitate non-verbal communication
Samantha also focuses on how the power of music can ease transition between activities and connecting with neurodivergent children. 
Throughout the conversation, Samantha discusses the importance of prioritizing connection over correction in parenting. Her personal stories underscore the profound impact music can have on fostering emotional awareness and family harmony. 
For more insights and resources, visit Samantha's website, https://www.boisemusictherapycompany.com/ and tune in to her podcast, "Every Brain is Different." 

Cheers,
Christy
 
P.S. And don’t miss out there’s still time to register for The Safe Parenting Summit! You can sign up here: https://thesafeparentingsummit.com
 This FREE virtual summit is your chance to gain valuable knowledge, connect with like-minded parents, and elevate your parenting game!

Hey Heartful Parents,
Today, I've got a guest on the show who's tackling a topic that's not always easy to talk about—pornography. Yep, I said it. It's a subject that often gets swept under the rug, especially when it comes to conversations with our kids or within our own relationships.
Let's face it, discussing porn can be uncomfortable, even controversial. But here's the thing: when we dig into the facts, the evidence, the science, things start to become clearer. And that's exactly what we're going to do today.
So, let me introduce you to our guest, Parker Hymas. Parker is with an organization called Fight the New Drug, a nonprofit that's all about raising awareness on the harmful effects of pornography using science, facts, and real-life stories.
Parker's got a knack for connecting with people and driving positive change. With his background in communications and his passion for community engagement, he's been spreading the word about Fight the New Drug to audiences far and wide.
I've been following the incredible work of Fight the New Drug for a while now, so when Parker reached out to chat about it on the podcast, I was thrilled. Look, I get it—this topic can make some folks squirm, especially if they've used porn themselves. But here's the deal: no shame, no judgment. Just important conversations.
Whether it's talking to our kids or navigating the waters of adult relationships, these conversations matter. And Parker's here to shed some light on it all.
So, stick around, parents,  You're in for a thought-provoking discussion filled with insights and research that might just change the way you think about porn. 
 
Cheers, 
Christy
 
Register for the Safe Parenting Summit happening May 6-10th, 2024! https://thesafeparentingsummit.com/
 
Connect with Parker: 
https://www.facebook.com/fightthenewdrug
https://www.instagram.com/fightthenewdrug/
https://www.youtube.com/fightthenewdrug
https://twitter.com/fightthenewdrug
https://www.tiktok.com/@fightthenewdrug
 

Hey Parents,
 
When was the last time you read to your kids? 
You’re going to want to drop everything and listen to today’s episode all about fostering connections and breaking stereotypes through storytelling. 
I’m sitting down with the wonderful Bunmi Emenanjo and attorney, an entrepreneur, an author and my friend. And you may remember her from last year’s Safe Parenting Summit. 
Bunmi is going to share her journey growing up in Nigeria, where storytelling isn't just a pastime—it's a way of life. 
We chat about the incredible power of cultural storytelling and why it's so important for our kids to hear stories from all around the world. And trust me, she has some amazing insights to share!
But it's not all serious stuff. We'll also dive into the heartwarming tale behind Bunmi's own book, "I'll See You in Ijebu."  Get ready for a story that'll warm your heart and remind you of the joy of family connections.
Hopefully, this episode will leave you inspired and enthusiastic about reading to your kids, no matter how much time has passed (Even my teenager still likes me to read to her sometimes). I am grateful for your support each and every week and if you need support don’t hesitate to reach out. 
Cheers, 
Christy
You can grab Bunmi’s book “I’ll See You in Ijebu'' here. https://bookshop.org/p/books/i-ll-see-you-in-ijebu/18919449?ean=9781646868438
Connect with Bunmi on Instagram
https://www.instagram.com/bunmiemenanjo
 

Hey Heartful Parents! 
Today we are sharing a past interview with Melissa Griffin. Melissa was part of our Safe Parenting Summit in 2023 and as we gear up for the second annual Safe Parenting Summit I thought it would be great for you to get a sneak peek of what you can expect when you join this year’s Safe Parenting Summit.
Drawing from her years in Human Resources, Melissa "HR Mom" Griffin is passionate about the importance of raising "Real World-Ready Kids" who can successfully launch into adulthood. She uses humor and real-life examples to help parents and educators build a child's critical life skills and independence from a young age. She believes parents are most effective when they “Stop Parenting and Start Leading.”
During our conversation we explore practical strategies for guiding our kids towards independence, like role-playing and creating supportive environments for mistakes. Plus, we'll share personal stories and examples to inspire you along the way.
 By the end, you'll have actionable steps to kickstart your child's journey towards independence. And don't forget to mark your calendars for May 6-10th for the Safe Parenting Summit, where experts will share invaluable insights on raising resilient children. You can register for the Summit here: https://thesafeparentingsummit.com/waitlist/
So, stay tuned for more inspiring conversations and practical guidance on empowering your children for success. See you there, Heartful Parents!
 
Connect with Melissa: 
https://HRmom.com/
https://www.facebook.com/askHRmom
http://www.instagram.com/HRmom 
http://www.Patreon.com/HRmom