As I approach my 41st birthday, I’m reflecting on the journey of self-love and authenticity. This episode is a deep dive into the shifts that come with age, the desire to show up authentically, and the challenge of embracing our true selves in a world that often demands otherwise. I share personal stories about the changes I've noticed in my life—from witnessing friends navigating divorce to the reality of aging parents. Birthdays always bring up big feelings, and this one has me thinking deeply about what it means to truly live authentically. It's my belief that we all share a universal desire: to be seen, accepted, and loved just as we are. If you've ever struggled with self-worth, battled limiting beliefs, or felt the pressure to fit into someone else’s expectations, this episode is for you. I share insights on how community, movement, and intentional practices can help us reconnect with our most authentic selves. Let’s explore how to challenge our inner critics, embrace our weirdness, and create lives filled with joy, love, and true connection. Journaling Prompts to Explore: What do you need most right now? Write a list of everything that would nourish or support you. What’s holding you back from your authentic self-expression? Where are you hiding, and why? What are two simple steps you can take this week to nourish yourself and step more fully into who you really are? If you're feeling inspired and would like to work with me I'm offering a gift for the month of November: 50% off my Soulful Clarity Sessions! Normally $199, these sessions are just $99 this month. You’ll receive a 1-hour 1:1 session, a personalized 30-day action plan, and a full week of accountability coaching. Whether you're feeling stuck in your career, relationships, health, finances, or emotions, this is a beautiful opportunity to uncover what’s holding you back and create aligned, self-loving actions. Here's how to get started: Click here to sign up for just $99 Once you've completed your booking, I’ll email you to schedule your 1-hour clarity session and provide a soul discovery intake form to help you start gaining clarity immediately. We'll connect via Zoom for a personalized live session, tailored specifically to you based on the insights from your intake form. After our session, you'll receive a 30-day action plan along with 1 week of personal accountability and support from me via WhatsApp. Don’t Forget to Subscribe! If you enjoyed this episode, please subscribe to The Holistic Living Podcast and leave a review. Your feedback helps others find the inspiration and support they need to live a life of authenticity, joy, and self-love. Or stay connected here: Facebook: https://www.facebook.com/aliveleelife/ Instagram: https://www.instagram.com/andrealeeliving/
