32 episodes
The iDiLL Mentality Anthony Esquibel
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- Education
Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.
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T.R.E.A.M.
I try to make a mental health remix to get people excited for trauma talk. It doesn't last long, so I just make dad jokes while explaining how the word "trauma" has gotten muddied over the past few years.
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Judging Myself with Extra Steps
I confront insecurities with my chicken legs at the gym, explore what contributes to self talk, and forget how old I am.
#mentalhealth #selfcare #NewMexico #therapy -
Kindness is Mad Expensive
Don't let people tell you that kindness isn't affected by inflation either. Also, bandwidth. Its my new favorite word.
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A Day in the Life Featuring Blest
I sit down with my friend Blest aka Anthony aka government name that I don't fully know to discuss anxiety. How does someone with such a big personality manage anxiety in social and performance situations? My own social anxiety is discussed as well. Enjoy!
#ADayIntheLife #MentalHealth #Podcast #NewMexico #LasCruces -
Blind Sided by the Sound of Freedom
Feel good doesn't necessarily mean think, good. My ex buying a KONY action kit is timeless humor. Golden Boy documentary was great.
#Kony #TheBlindSide #SoundofFreedom #Conspiracy #Adoption #MichaelOher #OscarDeLaHoya #GoldenBoyDocumentary -
Control Your Narrative
Celebrities aren't the only ones who have to worry about their narrative. "If I let you tell it" should be reassurance, not a warning.