The Importance of ONE Moment feat. Alfredo Gutierrez

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interview calisthenics athlete, Alfredo Gutierrez. In this episode, we discuss our love for our mother's, the importance of having a mentor, and how ONE moment can completely change your outlook on life.

Hope you enjoy!

Love you super much,

Your Coach,

Ry Ry

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IG: fredothecoach

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