13 min

The Importance of Slowing Down and Taking Care of Yourself‪!‬ Empower Good

    • Education

In our fast paced society it's so easy to get caught up in the busyness that one straight up goes crazy! With the Coronavirus (COVID 19), all the Zoom'ing, loss of jobs and fear that is being put out on media, it's easy to get overwhelmed. That is what happened this week to Joel Moutray, the host. In this sobering episode he shares what he had to do to slow down and take care of himself.

In our fast paced society it's so easy to get caught up in the busyness that one straight up goes crazy! With the Coronavirus (COVID 19), all the Zoom'ing, loss of jobs and fear that is being put out on media, it's easy to get overwhelmed. That is what happened this week to Joel Moutray, the host. In this sobering episode he shares what he had to do to slow down and take care of himself.

13 min

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