69 episodes

We stand for a world where your health is inspired by CHOICE, not inhibited by chance. We believe that optimal physical, mental, emotional, and spiritual health is our given BIRTHRIGHT. The Inspire Life Podcast will showcase healing stories, health strategies, education, and beyond. We are here to help you feel empowered and inspired when it comes to your health and LIFE!

The Inspire Life Podcast Mel and Michael Krug

    • Health & Fitness
    • 5.0 • 7 Ratings

We stand for a world where your health is inspired by CHOICE, not inhibited by chance. We believe that optimal physical, mental, emotional, and spiritual health is our given BIRTHRIGHT. The Inspire Life Podcast will showcase healing stories, health strategies, education, and beyond. We are here to help you feel empowered and inspired when it comes to your health and LIFE!

    E. 68 Living Intentionally with Jessica Hoch

    E. 68 Living Intentionally with Jessica Hoch

    What does it mean to live a life of intention? This is a tough question to answer - and one that often gets lost in the hustle and bustle of contemporary soceity. In this episode, Michael interviews Jessica Hoch of Moxie Malas to learn more about how she was able to turn her passion for living an intentional life into a successful and impactful business.
    Make sure to check out our sponsr K.C. Breedlove on social media and grab their new book - Your Positive World. Links below:
    Your Positive World Book: https://www.amazon.com/dp/B0BKTV5Y5R
    Tik Tok : https://www.tiktok.com/@kcbreedlove?_t=8XXojEfh35n&_r=1
    Instagram: https://www.instagram.com/k.c._breedlove/
    YouTube:https://www.youtube.com/channel/UCWcXtMKMGCcWwxMZNW_MCzg/featured

    • 18 min
    E. 67 Your Health is Your Identity with Ellen Renk

    E. 67 Your Health is Your Identity with Ellen Renk

    Many of us find ourselves trying to change our health for external reasons. We want to accomplish external goals, look , or be perceieved in a certain way. Although having external drivers is important, the only way to create sustainable change in our health and life is through our primary focus being on our internal identity.
    In this episode, Michael interviews Crossfit games athlete and wellness coach Ellen Renk to learn about her journey wiht health and fitness and how she utilzes the power of identity in supporting her and her clients' health and lifestyle. Ellen has a powerful story of overcoming external pressures and being able to re-center on herself to create the lifestyle she desires and deserves.
    THIS EPISODE IS SPONSORED BY AUTHOR K.C. BREEDLOVE! (Free gift below).
    You can get a free copy of K.C. Breedlove's book, Your Positive World, on both Black Friday and Cyber Monday this year (there are also paperback copies).
    Get your copy --> https://www.amazon.com/dp/B0BKTV5Y5R
    Follow K.C. Breedlove on social media:
    Tiktok: https://www.tiktok.com/@kcbreedlove?_t=8XXojEfh35n&_r=1
    Instagram: https://www.instagram.com/k.c._breedlove/
    Youtube: https://www.youtube.com/channel/UCWcXtMKMGCcWwxMZNW_MCzg/featured
    -Keep Inspiring!

    • 30 min
    E. 66 No BS Health Advice with Jeremy Scott Fitness

    E. 66 No BS Health Advice with Jeremy Scott Fitness

    There are so many gimmicks out there nowadays that promise to help with health and fitness. Different diets, products, and gurus claiming that their way is the only way to accomplish your goals.
    Michael had the pleasure of interviewing Jeremy Scott Fitness to get a no BS tutorial on what it takes to be healthy and fit in America today.
    Michael and Jeremy talk about how Jeremy got into fitness, what we can all do to uplevel our fitness and nutrition, and he ends with some sage wisdom about WHY prioritizing health and fitness is important.
    Connect with Jeremy at the links below:
    IG: https://www.instagram.com/jeremyscottfitness/
    FB: https://www.facebook.com/Jeremyscottfitness
    LinkedIn: https://www.linkedin.com/in/jeremy-scott-3645981a/
    Also, we have 6 spots left (at time of airing this episode) for our Fall 2022 Inspire Life Immersion. Check out the details below:
    https://inspirelifechirocenter.com/immersion/
    -Keep Inspiring!

    • 20 min
    E. 65 Trust Your Intuition to Change Your Life with Kristin Rowell!

    E. 65 Trust Your Intuition to Change Your Life with Kristin Rowell!

    Imagine... You have a successful career. You love what you do. You're in the prime of your life and everything seems to be clicking. Then, the universe gives you sign after sign that it's time to change...
    What would you do?
    Tune in and listen to Michael interview functional nutiritonal therapist Kristin Rowell and hear her story of intution and inspiration. Kristin went from having a successful law practice that she was passionate about, to completely changing her career and now running her company, Energetically Efficient, to help busy professionals transform their physical health through understanding the when, why, and how your body uses energy.
    Check out Kristin's website: https://energeticallyefficient.com/
    You can connect with Kristin on Instagram: https://www.instagram.com/mngoldengirl/
    -Keep Inspiring!

    • 25 min
    E. 64 Transform Your Mindset, Transform Your LIFE with Rachel Pedersen!

    E. 64 Transform Your Mindset, Transform Your LIFE with Rachel Pedersen!

    The most imporant thing to our being - the thing that can literally change the way to universe unfolds in front of us - is our mindset. In this episode, Michael interviews Rachel Pedersen, The Queen of Social Media. Rachel shares how she was able to transform her mindset to go from being an alcoholic single mom on welfare, to owner and operater of multiple 7-figure businesses. She goes in detail about strategies you can implement right away to begin your own transformation, all while enjoying the process and continuing to stick to your values (especially parenting).
    Make sure to grab a copy (or pre-order) Rachel's book, Unfiltered: Proven Strategies to Start and Grow Your Business by Not Following the Rules. Links below!
    Barnes and Noble: https://www.barnesandnoble.com/w/unfiltered-rachel-pedersen/1141401545
    Amazon: https://www.amazon.com/dp/B09Z6DY8N2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
    Also, follow Rachel on Social Media at the links below!
    Instagram: https://www.instagram.com/themrspedersen/
    TikTok: https://www.tiktok.com/@themrspedersen?lang=en
    YouTube: https://www.youtube.com/channel/UC4p2nJb-8j9IjVOhrlTUmWw
    -Keep Inspiring!
     

    • 21 min
    E. 63 Detox Your Home with Laura Paulisich!

    E. 63 Detox Your Home with Laura Paulisich!

    Have you ever thought about the amount of toxins in your home? We often are conscious of things like lead paint, asbestos, mold, and heavy metals, but what about the checmicals used to make your cookware? Even further, what about the chemicals in things like dental floss and food in the pantry?
    In this episode, Michael has a deep discussion with Laura Paulisich, owner of ToxyFree, to learn more about how we can all decrease the amount of toxins in our living environment.
    This episode is eye opening and gives you some very tangible, actionable things you can do today to increase your vitality.
    Check out Laura at the following places:
    Instagram: https://www.instagram.com/toxyfree/
    Website: https://www.toxyfreepath.com/
    -Keep Inspiring!

    • 29 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

HealthGuy3425 ,

One of My Favorites

This is one of my favorite podcasts! Dr. Mel and Michael are both very knowledgeable, and I appreciate that they bring in a wide variety of guests who have perspectives on holistic health. Michael is an amazing interviewer and does a great job at getting deep with guests. I also love how real Dr. Mel and Michael are and that they share their stories to help inspire others!

AlfredoPotato202020 ,

The best!!

Dr. Mel and Michael do an awesome job of being friends relative content to their listeners!!

Andgdkaidbdj ,

Amazing, inspirational and insightful

If you’re not listening to this podcast then you’re truly missing out. Dr. Mel is a fierce lioness! She’s so passionate with what she does and I truly believe that she’s changing the world. She’s incredibly empowering.

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