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447 episodes
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The insuleoin Podcast - Redefining Diabetes Eoin Costelloe
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- Health & Fitness
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4.9 • 63 Ratings
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'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast.
Hosted on Acast. See acast.com/privacy for more information.
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#221: Kalex Williams (Part 2)
Part 2 of Eoin's chat with Kalex Williams (@typewondiabetes).
Kalex is from London and was diagnosed with Type 1 Diabetes at the age of 23.
He has a huge passion for comedy, and is inspired to share the “funnier” side of Type 1 Diabetes through his Instagram page (you will personally relate to EVERY single one of his videos - much like Eoin does).
In this episode Eoin and Kalex speak about:
His diagnosis and “winning” Type 1 Diabetes at the age of 23.How to find the funnier side of your Diabetes.Why it’s important to laugh at the condition from time to time.What he’s learned from Diabetes.Funny “dating” stories and Type 1 DiabetesAnd much more!
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information. -
#221: “Creating” The Funny Side Of Type 1 Diabetes & Dating, with Kalex Williams (Part 1)
In today’s episode Eoin chats with Kalex Williams (@typewondiabetes).
Kalex is from London and was diagnosed with Type 1 Diabetes at the age of 23.
He has a huge passion for comedy, and is inspired to share the “funnier” side of Type 1 Diabetes through his Instagram page (you will personally relate to EVERY single one of his videos - much like Eoin does).
In this episode Eoin and Kalex speak about:
His diagnosis and “winning” Type 1 Diabetes at the age of 23.How to find the funnier side of your Diabetes.Why it’s important to laugh at the condition from time to time.What he’s learned from Diabetes.Funny “dating” stories and Type 1 DiabetesAnd much more!
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information. -
BITESIZE #129: Fat Loss Tips.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:
Making pre bolusing a habit. The importance of waiting 15 minutes. Fat loss tips.
To hear the full episode check out episode #136: What Our Endo Appointments Are Actually Like.
Hosted on Acast. See acast.com/privacy for more information. -
#220: Mindset Frames To Help Deal With “Annoying” Blood Sugars.
In today’s episode Eoin talks about his recent food poisoning experience and how it impacted his blood sugars (@insuleoin).
The “mental” side of Diabetes can be just as loud as the physical, and in this episode Eoin goes through various different mindset frames you can use to help deal with “annoying” blood sugar periods.
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information. -
BITESIZE #128: An Extreme High.
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:
Not packing enough insulin for a trip. An extreme high. The stark reality of insulin rationing.
To hear the full episode check out episode #134: The Cost of Insulin in The USA, with Isabel Mayoras.
Hosted on Acast. See acast.com/privacy for more information. -
#219: How To Carb Count & Adjust Insulin Based On Food Type
In today’s episode Eoin goes through how he carb counted and calculated his insulin for a smoothie.
The food we eat can have an impact both on the amount of insulin we require, and also the time in which we require that insulin.
Having a confident approach towards the different types of meals you have, gives you clarity around what to “expect” from your blood sugar.
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Smart and human
This is an extraordinary show for T11D people and the people who care for them. Eoin brings deep insight and humanity. He has a rare gift to put his remarkable guests at ease! Thank you, Eoin.
Eoin has helped me so much
I’ve had type one for about 10 years now. I’ve had a tough time with my original medical teams that helped me manager disease. I was wrongly diagnosed a type two early on and treatment was wrong. I stumbled upon the podcast in the last two years and it’s a game changer. Not just for all the physical tips for treating the disease but Eoin and his guests like Graham, that are honest that the disease is a daily work in proteas but that self care and self confidence are work. I’ve regained my confidence and my numbers have improved but my reaction to mistakes or highs or lows is not as drastic. It’s a great podcast for anyone with the disease or who have family members with it. Thank you Eoin & Co.
Really great show
Very informative whether you have it or not. Highly recommend