
177 episodes

Mastering Diabetes Audio Experience Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
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- Health & Fitness
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4.8 • 580 Ratings
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.
Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.
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5 Ways to Lose Weight Fast (Without Being Miserable Or Unhealthy) – E177
We're keeping strong with a topic that has been BIG for a lot of you: losing weight. And this time, we're breaking down 5 huge tips that can change the game for you.
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook -
3 Weight Loss Myths Debunked | Avoiding Carbs, Calorie Counting, and Out-Exercising Your Diet – E176
We all know that weight loss can be a big part of the overall health equation, but there are some insidious myths out there that'll leave you struggling more than you should. We take aim at three of them today!
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook -
FAQ | Cravings, Coaching, and the Weight Loss Plateau
Cyrus and Robby are back, this time answering your questions about cravings, coaching, and breaking through the weight loss plateau. Reach out to us on social media if you want your questions to be answered for our next round of questions!
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook -
FAQ | Weight Loss, Sleep, and Getting Long-Term Results
Nutritional biochemistry is very, very complicated, but your solution to living with diabetes doesn’t have to be. Movement, intermittent fasting, and a low-fat, plant-based, whole-food diet are the three keys.
But there are always a lot of questions about HOW and WHY that we get about the specifics, so we’re going to spend the next little while answering them for you!
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook -
Healthy, Permanent Weight Loss with Intermittent Fasting
Intermittent fasting is one of the most powerful strategies for improving your overall metabolic health. But there’s a lot of information about intermittent fasting, and not all of it is scientifically accurate or even helpful.
So in this podcast we’re going to take a few moments to go over what intermittent fasting is (in case you’re new to this topic), what it can do for you, and what to be aware of while you're fasting.
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook -
Food, Fun, and Fasting: The Proven Treatment of Diabetes – E172
No matter what form of diabetes you have, there is a simple, easy set of lifestyle changes that can transform your life. And no, that’s NOT hyperbole. This is real. What I’m about to share with you is a story that you can implement in your life starting today, one that is based on a set of scientific principles that have been around for more than 100 YEARS!
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook
Customer Reviews
Very helpful information
Great information really helped me to understand more about my nutrition - Thank you
I had the pleasure of meeting Dr Cyrus at the Sport for All Expo 2023 at Riyadh and was able to attend his presentation.
Thank you for sharing your knowledge with so much passion
All the best see you soon Wolfi
Instagram.com/wolfidxb/
Mastering Diabetes extends the healing legacy!
Medical Medium information has saved millions of lives, and this info is of course fantastic and helpful, too since Anthony William first helped Robby, forever transforming his health and his life, paving the way for Robby’s successes today. Be sure to catch Robby on Medical Medium’s latest podcasts, “Plot to Take Down The Medical Medium”!
Just came to unfollow YOU
After hearing Robbie, in his own voice on the Medical Medium podcasts I can no longer support anyone with such poor character. Don’t talk about karma you smiling boy next door faker because listening to YOU Robbie is concerning. If this is what you become after watching Bad Vegan on Netflix, my advise to you is get rid of your TV