Mastering Diabetes Audio Experience Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

We're keeping strong with a topic that has been BIG for a lot of you: losing weight. And this time, we're breaking down 5 huge tips that can change the game for you.

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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook

We all know that weight loss can be a big part of the overall health equation, but there are some insidious myths out there that'll leave you struggling more than you should. We take aim at three of them today!
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook

Cyrus and Robby are back, this time answering your questions about cravings, coaching, and breaking through the weight loss plateau. Reach out to us on social media if you want your questions to be answered for our next round of questions!

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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook

Nutritional biochemistry is very, very complicated, but your solution to living with diabetes doesn’t have to be. Movement, intermittent fasting, and a low-fat, plant-based, whole-food diet are the three keys. 
But there are always a lot of questions about HOW and WHY that we get about the specifics, so we’re going to spend the next little while answering them for you!
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook

Intermittent fasting is one of the most powerful strategies for improving your overall metabolic health. But there’s a lot of information about intermittent fasting, and not all of it is scientifically accurate or even helpful. 
So in this podcast we’re going to take a few moments to go over what intermittent fasting is (in case you’re new to this topic), what it can do for you, and what to be aware of while you're fasting. 
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook

No matter what form of diabetes you have, there is a simple, easy set of lifestyle changes that can transform your life. And no, that’s NOT hyperbole. This is real. What I’m about to share with you is a story that you can implement in your life starting today, one that is based on a set of scientific principles that have been around for more than 100 YEARS!
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If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook