The Introvert's Guide To...Breaking Plans The Introvert's Guide to...

Episode Notes
On this episode, Jess and Phil discuss the stories we tell when we break plans. Both things we tell other people, and the stories we tell ourselves.

Links in this episode:

https://shesaid.com/23-excuses-every-introvert-has-used-to-get-out-of-goi

https://livewellworryless.com/2016/06/10/being-an-introvert-was-my-excuse-to-disengage/

https://austin.citymomsblog.com/2016/07/27/introversion-personality-trait-not-excuse/

https://www.charismaoncommand.com/introvert-vs-extrovert/
https://www.bustle.com/articles/153339-how-to-avoid-fomo-when-youre-an-introvert

https://introvertdear.com/news/negative-thoughts-ruining-life/