85 episodes

Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an introvert, or maybe you're a curious extrovert, come along for the ride and find out how an introvert CAN go to parties, travel, date and much more. Episodes arrive every two weeks.

The Introvert's Guide to..‪.‬ Phil Rickaby and Jess Gorman

    • Society & Culture
    • 4.5 • 30 Ratings

Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an introvert, or maybe you're a curious extrovert, come along for the ride and find out how an introvert CAN go to parties, travel, date and much more. Episodes arrive every two weeks.

    The Introvert's Guide to...No longer resenting my introversion

    The Introvert's Guide to...No longer resenting my introversion

    In this episode Jess and Phil talk about how to keep from resenting your introversion. How to stop letting other people's assumptions about what introversion is affect how you feel about yourself, and a reminder of how important it is to say what you need in your relationships.

    Links in this episode:
    https://getthefriendsyouwant.com/hate-being-an-introvert/

    Want to support the podcast? Drop a tip in the virtual tip jar:
    https://tips.pinecast.com/jar/the-introverts-guide-to

    • 50 min
    The Introvert's Guide to..."I will die on this hill" 1

    The Introvert's Guide to..."I will die on this hill" 1

    In this episode, we present Jess and Phil facing off in a semi-regular "game" we're calling "I will die on this hill" in which one of our hosts, presents the other with a controversial statement about a way they interact with the world, and the other reacts and tries to convince them otherwise. Here, Phil tells us what happens when a cafe he goes to knows his order before he gives it, and Jess reacts in horror.

    Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to

    The Introvert's Guide to...Big Life Changes

    The Introvert's Guide to...Big Life Changes

    In this episode Jess and Phil talk about big life changes. Jess talks about her recent big life change, as well as another big change (when she moved to a new city). Phil talks about starting a big new job. Also revealed: one of the two loves Temptation Island. Before listening, can you guess who?

    Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to

    • 47 min
    The Introvert's Guide to...Catching up with Jess and Phil

    The Introvert's Guide to...Catching up with Jess and Phil

    Jess and Phil are back to the podcast again after 7 months. In this episode we catch up with them and find out what they've been up to (spoiler: Jess had a baby and Phil did a show).

    Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.pinecast.com/jar/the-introverts-guide-to

    The Introvert's Guide to...Introverted Actors (with Stageworthy Podcast)

    The Introvert's Guide to...Introverted Actors (with Stageworthy Podcast)

    Co-host Jess is still on maternity leave, but this week, Phil gives you a special episode from his theatre podcast, Stageworthy: a roundtable discussion with introverted actors. A lot of people think that actors are all extraverts, but as Jess and Phil have mentioned before, this just isn't true. On this episode actor and playwright, Stephen Near; actor & Singer-Songwriter Carolyn Fe; writer, composer & and performer, Kristen Zaza; playwright & performer, Genevieve Adam; writer & actor Michael Ripley, and your usual co-hosts, Jess McAuley and Phil Rickaby talk about being introverted in a profession that seems to expect extraversion.

    Support The Introvert's Guide To...
    Tip Jar: tips.pinecast.com/jar/the-introverts-guide-to

    The Introvert's Guide to...Being Awkward

    The Introvert's Guide to...Being Awkward

    In this episode, Jess and Phil explore awkwardness and what to do when you experience that awkward feeling. Also, Jess will be taking some maternity time, so IG2 will be going on hiatus for a short while. We'll see you back here soon!

    Links in this episode:
    https://socialpronow.com/blog/socially-awkward/

Customer Reviews

4.5 out of 5
30 Ratings

30 Ratings

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