The Kitchen Invitation Jessi Holden, MS, RDN

I first met Rachel when I noticed her social media posts for a new kitchen store in town (Muskegon, Michigan) and had to stop by the store! They had a teaching space and I knew this was where I was meant to bring my love of teaching cooking to. Rachel Cramblet is the social media manager for Kooi Housewares and she brings SO much more to the table. We get into some specifics on products, how to be in the know with the most up to date sales (hello, holidays are coming!) and what some of her favorite kitchen gadgets are. Hope you enjoy this episode!
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For more in depth details read the full blog post below
Ready to learn how to cook for yourself and your family?
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Daily Cooking Education & Inspiration on Instagram: @The.Kitchen Invitation 

Are you a beginner in the world of cooking, looking for a simple yet delicious recipe to try this Autumn? Then you have to try my Pumpkin Pie Hummus recipe. It’s the perfect introduction to making your own dips and spreads, offering an interesting twist on a classic dish. 
In this episode, I'll walk you through everything you need to know including the steps to take to make it yourself. By the end of this episode, you could have your first batch ready to go! Or at least the ingredients added to your shopping list.
Grab your apron and let’s dive in! 
===Subscribe to the Youtube Channel  @thekitcheninvitation  ===
For more in depth details read the full blog post below
https://thekitcheninvitation.com/pumpkin-pie-hummus/ 
Ready to learn how to cook for yourself and your family? J
oin my Kitchen Invitation Online Membership: https://www.patreon.com/thekitcheninvitation
Daily Cooking Education & Inspiration on Instagram: @The.Kitchen Invitation https://www.instagram.com/the.kitchen.invitation/ 
 

I've been teaching people how to cook for over 10 years and one thing I've noticed is that we often forget to teach the first and most important step...reading recipes.
As beginner home cooks, navigating and interpreting cooking instructions, adjusting and making substitutions if necessary are vital skills in the kitchen. In this episode, I’ll outline all of the things to consider when reading a recipe and interpreting the directions, ingredients, etc. 
Subscribe to the Youtube Channel  @thekitcheninvitation  For more in depth details read the full blog post below https://thekitcheninvitation.com/how-to-read-a-recipe-plus-a-pdf-guide/ Grab my FREE guide to Learn how to cook easy meals for your family: https://the-kitchen-invitation.ck.page/e095d485c6 
Ready to learn how to cook for yourself and your family? Join my Kitchen Invitation Online Membership: https://www.patreon.com/thekitcheninvitation   
Daily Cooking Education & Inspiration on Instagram: @The.Kitchen Invitation   
EASY BEGINNER RECIPES TO READ & FOLLOW
Black Bean Sweet Potato Soup
Peach Overnight Oats
Cheddar Ale Soup 

Today’s episode is about peace and pancakes! Sweet potato pancakes are discussed but most importantly, I have guest dietitian Talia Follador here to talk about her niche, gentle nutrition. She shares practical tips for anyone who wants to step away from dieting and diet culture in the kitchen. From cooking food you actually enjoy or have a connection with, to understanding the roots and foundations of nutrition…there’s a simple approach we can all take. Hope you enjoy this episode!
Links for Connecting with Talia below: 
Instagram: @body.trust.dietitian
Facebook: Follador Nutrition Services 
Website: www.peaceandpancakes.com
Become a culinary master in the comfort of your own home with our Patreon subscription for beginner cooks. Subscribe now and gain access to expert cooking tips and tricks.
From my kitchen to yours—original cooking demos, meal planning support, written recipes, excitement over cooking for wellness, culinary science, exciting nutrition topic lunch and learns, advance notice on events, discounts, news about upcoming projects and so much more. You'll also have a direct line to me through regular community Q&A sessions, and through the Patreon message tool. A culinary dietitian at your fingertips? Yes, please! Join me in the kitchen today!
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Watch short cooking tutorials on Instagram: @The.Kitchen.Invitation
Recipes/Resources: TheKitchenInvitation.com
Facebook page: The Kitchen Invitation

 

If you’re new to the show then welcome, if you’re seasoned like a cast iron skillet I am SO glad you’re still here. This season I will be dishing out all the ingredients for your cooking success. Whether you're a kitchen novice or just looking to up your culinary game, this podcast is your ultimate cooking companion.
Getting organized in the kitchen is essential for anyone learning to cook. It will not only make cooking more efficient but also more enjoyable. In the episode I'll give you a five step process to making it happen! Bon appetite! 
Let's get cooking! Join my online Kitchen Community, from my kitchen to yours—original cooking demos, meal planning support, written recipes, excitement over cooking for wellness, culinary science, exciting nutrition topic lunch and learns, advance notice on events, discounts, news about upcoming projects and so much more. You'll also have a direct line to me through regular community Q&A sessions, and through the Patreon message tool. A culinary dietitian at your fingertips? Yes, please! Join me in the kitchen today!
Sign-up for my monthly newsletter and get a freebie: Click Here!
Let's be friends on Instagram: @The.Kitchen.Invitation
Recipes/Resources: TheKitchenInvitation.com
Facebook page: The Kitchen Invitation
 

In today’s episode I interview a fellow dietitian who loves marrying cooking skills to nutrition counseling in her practice, Thrive Nutrition. Amy Lawson, RDN and I talk about how there does not need to be any rules and there’s no gimmicks. Changing your nutritional habits and behaviors takes time and most importantly, we need encouragement to see these changes through. One of my favorite tips she shared today was her, “choose your own adventure bowls” for her family. I’ll let you listen to learn about that and so much more!
Find Amy here!
Website: www.thrivenutritionrdn.com
IG: @thrivenutritionrdn
https://www.instagram.com/thrivenutritionrdn/
 
Ready for more? Grab my email freebie here or Join my online Kitchen Community, from my kitchen to yours—original cooking demos, meal planning support, written recipes, excitement over cooking for wellness, culinary science, exciting nutrition topic lunch and learns, advance notice on events, discounts, news about upcoming projects and so much more. You'll also have a direct line to me through regular community Q&A sessions, and through the Patreon message tool. A culinary dietitian at your fingertips? Yes, please! Join me in the kitchen today!
Sign-up for my monthly newsletter and get a freebie: Click Here!
Let's be friends on Instagram: @The.Kitchen.Invitation
Recipes/Resources: TheKitchenInvitation.com
Facebook page: The Kitchen Invitation