The Joanne Avison Podcast

Joanne Avison
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The Joanne Avison Podcast

The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being"  as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.

  1. HÁ 5 DIAS

    The Number One Mistake Weekend Athletes Make (And How to Fix It)

    Join Joanne and Paul in this engaging conversation, we delve into the crucial topic of RECOVERY for ‘weekend warriors’ - those of us who push the physical limits during our weekends off or find time for only short concentrated stints of activities, whether it’s marathon training, football, sports, HIIT or intense biking…whatever we do at high intensity. Full recovery is often overlooked as unnecessary. It can be under-appreciated - it’s actually ESSENTIAL.We discuss the science of myofascial ...

    24min

  2. 13 DE DEZ.

    Exploring Alexander Technique with Tully Hall: A Journey of Self-Discovery and Healing

    In this episode Joanne talks with the brilliant Alexander Technique practitioner Tully Hall. The conversation delves deep into the principles and benefits of the Alexander Technique, emphasizing its gentle approach to enhancing sensory awareness and self-regulation. We touch upon the importance of integrating body, mind, and spirit in healing practices and explore the benefits of using sound and vibration in therapeutic contexts. Tully shares a profound personal experience of healing from a t...

    55min
  3. 5 Myths About Back Pain Relief You Still Believe

    6 DE DEZ.

    5 Myths About Back Pain Relief You Still Believe

    In this episode, Paul and Joanne explore 5 of the most prevalent myths about back pain that you may still believe. We provide you with valuable insights and wellness tips to help you manage chronic pain and discomfort, whilst ensuring you're not inadvertently making it worse!! There really are different options for effective prevention and recovery - when you understand how the myofascial matrix works. From fascia research to intelligent movement, join us as we discuss the importan...

    22min

  4. 29 DE NOV.

    What if Your Fascia Connects Emotion, Energy, and Spirituality?

    In this episode Joanne explores the profound and intriguing connection between your body’s fascia and your emotional, energetic, and spiritual well-being.We look at how we can tap into the self-organising power of our bodies, fostering a deeper understanding of our biomotional intelligence and internal somatic register - through the fascia - if we understand a little of how Spirit animates us.Join me on a journey of discovery, exploring the intricate relationships between fascia, energy, awar...

    20min

  5. 22 DE NOV.

    Is It Science or Magic? Exploring the Power of Intention and Healing

    In this episode Joanne interviews Kelley McLaughlin, a highly qualified bodywork and movement practitioner (certified in John F. Barnes' Myofascial Release Therapy). The conversation delves into the concept of 'magic' in healing and fascia, highlighting the importance of intention, curiosity, and the intersection between science and mystery. They discuss their shared experiences in the scientific field, including a significant moment at Ohio State University, where interdisciplinary collabora...

    46min

  6. 15 DE NOV.

    Can Yoga REALLY Improve Your Mental Health?

    What if there were simple tools that could improve your inner world immediately - without you folding yourself into a “pretzel” or meditating for hours? In this episode, Joanne Avison interviews Jyoti Manuel, of Special Yoga, who works every day with adults and children, making a profound difference to their well-being. We explore the question: can yoga really improve mental health? Are there super simple, easy things we can do to make a difference to our daily stress on every level - without...

    30min
  7. Beyond the Gym: How Functional Movement Enhances Your Daily Life

    8 DE NOV.

    Beyond the Gym: How Functional Movement Enhances Your Daily Life

    In this episode, we're going beyond the gym to explore the transformative power of functional movement in enhancing our daily lives and the lives of those we care for. By incorporating specific features of holistic fascia training and movement optimisation, we can experience improved movement efficiency, dynamic stability, and optimal alignment. Join Joanne and Paul as we delve into the world of fascial performance, integrative health, and holistic self-care.SIGN UP TO THE JOANNE AVISON NEWSL...

    25min

  8. 1 DE NOV.

    Unlocking the Secrets of the Embryo: the Science You Never Knew. With Dr Karen Kirkness

    Join Joanne in this brilliant chat with Dr. Karen Kirkness as they take a fascinating journey to unlock the secrets of the embryo, that remarkable human blueprint we all share! From the earliest stages of development, the embryo’s genetic code orchestrates a complex dance of tissue dynamics, fascia insights, and biological pathways - which Karen describes so beautifully so we can all understand it!Join us to explore the magic and the mystery, the science and the curiosity that inspires us all...

    41min
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Sobre

The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being"  as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans “being in bodies”, and inspire your life-long inquiry into who you really are.

Informações

  • Criado por
    Joanne Avison
  • Anos de atividade
    2020 - 2024
  • Episódios
    129
  • Classificação
    Livre
  • Copyright
    © 2024 The Joanne Avison Podcast
  • Site do podcast
    The Joanne Avison Podcast

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