15 episodes
The Joy Coach Podcast Megan Ladd
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- Education
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5.0 • 23 Ratings
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Are you a high achieving woman whose life looks great on paper, but often leaves you feeling stressed and overwhelmed?
Do you have big goals you’re looking to accomplish with less pressure and more ease?
Would you love to have more fun, feel more present, and find more satisfaction in your days?
If so, The Joy Coach Podcast is for you!
Join host Megan Ladd as she shares insights, strategies, and practical tips to help you create a life that feels even *better* than vacation.
Tune in every Monday for new episodes to jumpstart your week with a dose of joy!
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How to Find Joy During Life’s Hardest Moments with Krista Williams
Today I’m joined by Krista Williams, who co-hosts one of my favorite podcasts, Almost 30.
In this interview, Krista shares how she found joy and rediscovered her most radiant self amidst one of the hardest years of her life.
She is an open book, and lets us in on the exact shifts that have helped her the most on her healing journey.
During this episode, you’ll discover how to...
- Build the muscle of tuning into and following your intuition
- Make the best decisions for yourself – even when it feels hard
- Break out of the healing “rat race” and incorporate more play and lightheartedness
- Be moved into action by possibility instead of by drama or toxicity
- Become your most radiant self (aka have the ultimate glow-up!)
Not ready to listen right now? Save this episode for later at www.megan-ladd.com/blog/episode-15
More about Krista: She is the Co-Founder of Almost 30, global community and brand, providing online learning and resources for navigating life's transitions. Almost 30 the Podcast is a top spirituality and wellness podcast reaching over 100M downloads. Krista also is the co-creator of Morning Microdose, a daily dose of inspo ranked top new podcasts by Spotify. Krista leads global retreats, speaks all over the world, and is the visionary for Modern Tarot, which provides luxury tarot tools for modern life. Lifelong empath, feeler, rebel, teacher, healer...she is a lover of life and a fan of living it.
Connect with Krista here:
Website: www.itskrista.com
Instagram (@itskrista): https://www.instagram.com/itskrista
Upcoming retreat: https://itskrista.com/divine-mother-retreat-booking
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Get my FREE training, The 6 Keys to Achieving Your Goals with Ease, at megan-ladd.com/goals
Request anonymous 1:1 coaching on the podcast or submit a question at megan-ladd.com/podcast
Stay in touch with me @megladd on Instagram at instagram.com/megladd/
Learn about working with me at megan-ladd.com/call -
How to 10x Your Life by Focusing on What Matters with Dr. Edie Wadsworth
Are you ready to see how good things can get for you, both personally and professionally?
Join me for a behind-the-scenes conversation with my dear client, Dr. Edie Wadsworth, as we dive into her journey of prioritizing her joy — and 10x-ing her life and business as a result!
Dr. Edie is a physician-turned-Life Coach and CEO who runs a coaching certification program and a monthly mentorship called Life Mentoring School.
In this episode, Edie shares how she has shifted from a tendency towards stress and striving, to living a day-to-day life where she can more easily relax, focus on what (and who) matters most to her, and do so while continuing to take her business to new heights.
We talk about what it looks like to...
- Break out of a nonstop achiever mode of do, do, do to create even *more* success
- Maintain a packed calendar full of things you want to do without feeling burnt out or overwhelmed
- Delegate tasks so you can focus on your favorite parts of life
- Prioritize your family alongside your work
- Tap into new levels of inspiration, and have projects come together more quickly and easily than ever before
This conversation is filled with lots of golden nuggets and mic-drop moments, and will open your eyes to what's possible for you, too!
Not ready to listen right now? Save this episode for later at www.megan-ladd.com/blog/episode-14
Learn more about Dr. Edie's programs and podcast at www.ediewadsworthcoaching.com
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Get my FREE training, The 6 Keys to Achieving Your Goals with Ease, at megan-ladd.com/goals
Request anonymous 1:1 coaching on the podcast or submit a question at megan-ladd.com/podcast
Stay in touch with me @megladd on Instagram at instagram.com/megladd/
Learn about working with me at megan-ladd.com/call -
How to Stop Feeling Jealous
Let’s talk about how to navigate and shift feelings of jealousy – and even use them to your benefit!
Tune into this episode to learn:
- The sneaky ways that jealousy might be showing up in your life (and stealing your joy as a byproduct!)
- What's *really* happening when you feel jealous
- A quick process you can use to release any jealous feelings – and get more clarity about your life and goals in the process
Not ready to listen right now? Save this episode for later at https://www.megan-ladd.com/blog/episode-13
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Get my FREE training, The 6 Keys to Achieving Your Goals with Ease, at megan-ladd.com/goals
Request anonymous 1:1 coaching on the podcast or submit a question at megan-ladd.com/podcast
Stay in touch with me @megladd on Instagram at instagram.com/megladd/
Learn about working with me at megan-ladd.com/call -
Coaching on Getting Over the Awkwardness of Marketing Yourself
Does the thought of talking about or promoting yourself professionally make you want to crawl in a corner and hide?
If so, this episode is for you!
I coach our guest through her fears around self-promotion, coming across as sales-y, and making enough money in her business, but the process we go through applies to any fear.
You’ll learn:
- How to feel more comfortable and confident marketing yourself (even if it feels like an “ick” right now)
- A more empowering way to think about imposter syndrome, so it stops holding you back professionally
- How to uncover (and then move beyond) any deeper fears keeping you from taking next steps
Not ready to listen now? Save this episode for later at megan-ladd.com/blog/episode-12
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Get my FREE training, The 6 Keys to Achieving Your Goals with Ease, at megan-ladd.com/goals
Request anonymous 1:1 coaching on the podcast or submit a question at megan-ladd.com/podcast
Stay in touch with me @megladd on Instagram at instagram.com/megladd/
Learn about working with me at megan-ladd.com/call -
How to Feel Less Overwhelmed
If you frequently feel overwhelmed, today’s episode is going to be a game changer!
Tune in to learn:
- A new, more compassion-filled way to think about overwhelm (and create an instant sense of calm)
- How the overwhelm cycle *really* works – so you can recognize (and stop) it in the moment
- How to make progress on the goals that matter most to you (without feeling paralyzed in place by a long list of to-dos's — or pushing yourself to your limits physically, mentally, or emotionally)
When you take the approach I share in this episode, you’ll be amazed at how much you accomplish – without added stress and overwhelm weighing you down.
Not ready to listen now? Save this episode for later at megan-ladd.com/blog/episode-11
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Get my FREE training, The 6 Keys to Achieving Your Goals with Ease, at megan-ladd.com/goals
Request anonymous 1:1 coaching on the podcast or submit a question at megan-ladd.com/podcast
Stay in touch with me @megladd on Instagram at instagram.com/megladd/
Learn about working with me at megan-ladd.com/call -
Coaching on Maintaining Joy in Difficult Situations
If there’s something that's been taking an emotional toll on you lately, today's episode is for you!
I help our anonymous coaching guest process the sadness she's been feeling amidst a challenging life circumstance.
This episode is a great example of how, even if the details are unique to each person, the coaching and overall processes I walk you through are often universal.
Tune in to learn what it looks like to feel your feelings on a regular basis, and then come up with a self care plan that makes it super easy — and even something you look forward to!
Not ready to listen right now? Save this episode for later at www.megan-ladd.com/blog/episode-10
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Get my FREE training, The 6 Keys to Achieving Your Goals with Ease, at megan-ladd.com/goals
Request anonymous 1:1 coaching on the podcast or submit a question at megan-ladd.com/podcast
Stay in touch with me @megladd on Instagram at instagram.com/megladd/
Learn about working with me at megan-ladd.com/call
Customer Reviews
Love Megan and this podcast!
Loving this podcast!! I’m not surprised because Megan Ladd is the best! She’s such a deep and insightful coach. I’ve been lucky enough to know her for almost 9 years and she’s helped me through so many things. So happy this podcast is here for continuous inspiration!
Surprised how much I loved it
I honestly feel like I’m not that bad at a lot of things Megan talks about, and I open each episode kind of feeling like she’s going to talk about something I already understand and that I’m good at. Each time, she goes into a level of detail and action-ability that has me excited to put it to use! She is so thoughtful and accessible. Love it!!!!!!! Even those perfectionists and type As have something to learn from here 😅☺️
This is a must listen!
I listened to the first episode and it is pure gold. Meg lays out a repeatable way to process the thoughts/feelings that are clouding your joy and help you take next steps from a clean place emotionally. I will be sharing with everyone I know!