34 episodes

The Kathleen Sessions is a show about stepping up and into our finest hour. Kathleen Slattery-Moschkau shares a mindful and meditative approach to all aspects of life. The result? Less stress and more room to thrive. You do not have to be at the mercy of a racing and repetitive mind. There is an astonishing place on the other side of all of that.



Kathleen and her work has been featured by media outlets worldwide including The New York Times, The Economist, the Financial Times, Oprah Magazine, Oprah Radio, USA Today, CNN and many more. She has interviewed great souls from Maya Angelou to Michael Pollan to Sir Ken Robinson.

The Kathleen Sessions Kathleen Slattery-Moschkau

    • Education
    • 5.0 • 13 Ratings

The Kathleen Sessions is a show about stepping up and into our finest hour. Kathleen Slattery-Moschkau shares a mindful and meditative approach to all aspects of life. The result? Less stress and more room to thrive. You do not have to be at the mercy of a racing and repetitive mind. There is an astonishing place on the other side of all of that.



Kathleen and her work has been featured by media outlets worldwide including The New York Times, The Economist, the Financial Times, Oprah Magazine, Oprah Radio, USA Today, CNN and many more. She has interviewed great souls from Maya Angelou to Michael Pollan to Sir Ken Robinson.

    Ted Lasso

    Ted Lasso

    Where has Ted been my whole life?

    Daily Score Card

    Daily Score Card

    Count your beans every night...

    Cooler Heads Prevail

    Cooler Heads Prevail

    How and why to stay calm...

    Deep Concentration

    Deep Concentration

    It is increasingly rare and a thrill...

    A Deliberate Life

    A Deliberate Life

    If not now, when?...

    • 3 min
    What Would A Wise Person Do?

    What Would A Wise Person Do?

    A life changing question...

    • 4 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

KarenTolley ,

Spot On

My favorite Podcast and today, Jan 20th, Kathleen's words of wisdom are spot on. I have had the honor of taken classes, workshops and special events with Kathleen and have never been disappointed, she has been a continuous source of wisdom and enlightenment and encouragement. Thank you, from your forever friend in the Northwoods. KT

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