10 episodes

The Kathleen Sessions is a show about stepping up and into our finest hour. Kathleen Slattery-Moschkau shares a mindful and meditative approach to all aspects of life. The result? Less stress and more room to thrive. You do not have to be at the mercy of a racing and repetitive mind. There is an astonishing place on the other side of all of that.



Kathleen and her work has been featured by media outlets worldwide including The New York Times, The Economist, the Financial Times, Oprah Magazine, Oprah Radio, USA Today, CNN and many more. She has interviewed great souls from Maya Angelou to Michael Pollan to Sir Ken Robinson.

The Kathleen Sessions Kathleen Slattery-Moschkau

    • Self-Improvement
    • 5.0, 7 Ratings

The Kathleen Sessions is a show about stepping up and into our finest hour. Kathleen Slattery-Moschkau shares a mindful and meditative approach to all aspects of life. The result? Less stress and more room to thrive. You do not have to be at the mercy of a racing and repetitive mind. There is an astonishing place on the other side of all of that.



Kathleen and her work has been featured by media outlets worldwide including The New York Times, The Economist, the Financial Times, Oprah Magazine, Oprah Radio, USA Today, CNN and many more. She has interviewed great souls from Maya Angelou to Michael Pollan to Sir Ken Robinson.

    The Energy You Bring

    The Energy You Bring

    Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small.

    • 3 min
    Body Leading Mind

    Body Leading Mind

    Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small.

    Mindful Money

    Mindful Money

    Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small.

    • 4 min
    Beware of Labels

    Beware of Labels

    Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small.

    Becoming a Visionary

    Becoming a Visionary

    Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small.

    To Affect The Quality Of The Day

    To Affect The Quality Of The Day

    Kathleen shares the one thing she can hang her hat on during the times she is feeling cornered or small.

    • 5 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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