141 episodes

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.

The Kids Sleep Show Courtney Zentz

    • Kids & Family
    • 5.0 • 22 Ratings

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.

    Debbie Marini and Helping Children Learn They Are Never Alone

    Debbie Marini and Helping Children Learn They Are Never Alone

    Join me today for an inspiring conversation with Author Debbie Marini, who is on a mission to help children understand they are never alone. After her son lost his best friend to suicide and her own house burned to the ground twice, she has learned to lean in and trust a higher power, helping children through her new series of books, which I am excited to speak about today. Our conversation I found to be so inspiring and I am thankful to have met Debbie and you will be too!
    Debbie has combined her background as a mental health advocate with her training and experience connected to Spirituality to reinforce to youth the belief they are never alone. She holds a Masters's Degree in Human Behavioral Psychology, a Reiki Level 2 Certification, NLP Practitioner Certification, and has successfully completed the Mental Health First Aid Trainer Certification for Adults and Youth as well as the Resilience Certification at UPenn. The collaboration of her experience in the mental health arena with her journey surrounding spirituality has culminated in a children’s book series dedicated to her granddaughter that introduces God and spirituality in a relatable way. Debbie’s mission is to bring to light the awareness that we are all a part of something bigger and never alone.

    • 1 hr 1 min
    Episode #142 - Car Seat Safety Musts with Erin Forish, CPST, CLC & Baby Sleep Coach

    Episode #142 - Car Seat Safety Musts with Erin Forish, CPST, CLC & Baby Sleep Coach

    Join me this week as I welcome Erin Forish, a CPST {Child Passenger Safety Technician} and baby sleep coach here on the Tiny Transitions team, as we dive into all the things that many parents don't always consider concerning safety in a car seat. 
    As a new parent, despite my due-dilligence there were things I misunderstood that we discussed, so you don't want to miss this! Listen now and schedule a complimentary call with Erin Forish, to discuss your sleep, car seat, or Lactation needs. 

    • 21 min
    Using Massage to Connect with Infants & Children with Kahlmi Founder Elina Furman

    Using Massage to Connect with Infants & Children with Kahlmi Founder Elina Furman

    Join me as I welcome to the Kids Sleep Show, Elina Furman, Founder, Kahlmi, where we dive into the world of massage and the amazing benefits it can have for babies, child and for parents, as a new way to connect with our littles. 
    Elina Furman is a Certified Infant Massage Instructor with over 15 years in the baby products industry. She is deeply passionate about spreading awareness of the many science-backed benefits of infant/child massage and earned her infant massage certification after talking to many parents who were confused and bewildered about how to perform baby massage. 
    As a baby massage expert, she has conducted education for such brands as Lovevery, Legendairy Milk, Mama Glow, Finn & Emma among many others and has been featured in Fast Company, Forbes, Byrdie, Pop Sugar and many popular maternity podcasts. Her social media community is growing every day with 480K followers on TikTok and 330K on Instagram, and her book 101 Natural Baby Hacks is slated for release by BenBella Books in 2024.
    As the founder of Kahlmi, the 1st baby massage brand, she launched the first bonding and massage tool for babies/children called the “Theragun for Babies” featuring Acu-touch technology and vibration to help families connect, calm and comfort.
     

    • 27 min
    Welcome Norani & ModaMob Founders Nora & Ani

    Welcome Norani & ModaMob Founders Nora & Ani

    Meet Nora and Ani, two best friends who share an extraordinary journey.  Years of fertility treatments led them to the joy of motherhood, but parenthood brought the challenge of sleepless nights and restless babies. Determined to help babies sleep better, they created a groundbreaking swaddle, the Norani Snugababe™ Swaddle Pod. 
    Their swaddle, endorsed by both parents and healthcare professionals, gently secures a baby's arms within specially designed armholes, mimicking the womb's comfort for peaceful sleep.
    Through their YouTube channel and Instagram presence, they share their experiences and offer practical tips for parents navigating the unpredictable world of baby sleep. Nora and Ani's mission is simple: to make motherhood easier and more enjoyable for parents everywhere. With their innovative swaddle, they provide a solution that allows parents to rest easier and babies to sleep better, all while understanding the challenges of parenthood.

    • 38 min
    My #1 Tips for Beating the 10 Month Sleep Regression

    My #1 Tips for Beating the 10 Month Sleep Regression

    Today, we're going to tackle a topic that every parent dreads – the notorious 10-month sleep regression. If you've ever experienced those seemingly endless nights with your restless little one or if you're gearing up for that stage, this episode is tailored just for you. 
     
    If you have short naps, frequent wakings overnight, or are trying to Google how long 10-month sleep regression lasts or how you can get over it, we have you covered. 
    Episode Highlights   
    Is there a sleep regression at 10 months?
    How long does 10-month-old sleep regression last?
    Why is my 10-month-old suddenly not sleeping?
    Why has my 10-month-old started waking up at night again?
     

    • 20 min
    What Do I do when Baby Falls Asleep Nursing or on a bottle?

    What Do I do when Baby Falls Asleep Nursing or on a bottle?

    In this episode, Courtney explores the reasons why babies often fall asleep while nursing or on a bottle and offers practical solutions for managing this situation. Listeners will gain insights into the sleep patterns and needs of infants and will learn strategies for gently adjusting their baby's sleep routine to help ensure they are getting enough to eat while still enjoying quality rest

    • 21 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

QueenofSpirit ,

Great tips!

I really enjoy how specific Courtney is with her sleep tips and themes - she is so authentic and relatable!

R. Schofield ,

Sleep tips and more!

What a great pod for parents in any situation. Single parents, parents dealing with multiples, she has help for everyone. If you are sitting there and think there is nothing left to be done to help your situation TRY THIS. You can reach out to her with questions and she is extremely responsive.
Highly recommended for expecting parents. Don’t wait for the stress, start listening now and you’ll be prepared.

sassaswss ,

Great and informative!

I listen as I help my grandkids and it’s made me very much more educated on sleep to help them better!

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