The Kitchen Invitation

Jessi Holden, MS, RDN
The Kitchen Invitation

A culinary dietitian's mission to translate health benefits into delicious meals you actually want to make. You'll enjoy this podcast if you need help solving common cooking dilemmas, meal planning, interpreting recipes, answering your sizzling recipe questions and want to create excitement around cooking food for wellness.

  1. 07/27/2023

    Gentle Nutrition in the Kitchen with Talia Follador

    Today’s episode is about peace and pancakes! Sweet potato pancakes are discussed but most importantly, I have guest dietitian Talia Follador here to talk about her niche, gentle nutrition. She shares practical tips for anyone who wants to step away from dieting and diet culture in the kitchen. From cooking food you actually enjoy or have a connection with, to understanding the roots and foundations of nutrition…there’s a simple approach we can all take. Hope you enjoy this episode! Links for Connecting with Talia below:  Instagram: @body.trust.dietitian Facebook: Follador Nutrition Services  Website: www.peaceandpancakes.com Become a culinary master in the comfort of your own home with our Patreon subscription for beginner cooks. Subscribe now and gain access to expert cooking tips and tricks. From my kitchen to yours—original cooking demos, meal planning support, written recipes, excitement over cooking for wellness, culinary science, exciting nutrition topic lunch and learns, advance notice on events, discounts, news about upcoming projects and so much more. You'll also have a direct line to me through regular community Q&A sessions, and through the Patreon message tool. A culinary dietitian at your fingertips? Yes, please! Join me in the kitchen today! Sign-up for my monthly newsletter and get a freebie: Click Here! Watch short cooking tutorials on Instagram: @The.Kitchen.Invitation Recipes/Resources: TheKitchenInvitation.com Facebook page: The Kitchen Invitation

    31 min
4.9
out of 5
17 Ratings

About

A culinary dietitian's mission to translate health benefits into delicious meals you actually want to make. You'll enjoy this podcast if you need help solving common cooking dilemmas, meal planning, interpreting recipes, answering your sizzling recipe questions and want to create excitement around cooking food for wellness.

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