23 episodes
The Kristina Crooks Show Kristina Crooks
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- Education
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5.0 • 5 Ratings
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Kristina Crooks, Ontologist and founder of Empowered Human, will host conscious conversations with insightful guests that bring their unique genius and perspectives. From best selling authors, professional speakers and celebrities, to entrepreneurs, parents and small business owners.
You will hear conversations where you walk away inspired, empowered and ready to take ACTION in your life, knowing full well YOU have the capacity to create anything you want. The guests will stretch your thinking, your perspectives and your inner frameworks.
You can learn more about Kristina at www.KristinaCrooks.com
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Standing in a Higher Perspective
Ep. 21- Standing in a Higher Perspective
In this episode:
- The value in seeing life from different angles
- The importance of recognizing emotion and I am statements
- Identifying our Sacred Ground
- The movie Inside Out: https://amzn.to/3ItCWpL
Connecting with Kristina:
Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?
Book a breakthrough session here:
https://calendly.com/kristinacrooks/breakthrough-session
Visit the Website:
www.EmpoweredHuman.com
**Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own. -
Goals, Expectations and Faith
Are you setting Outcome Goals or Output Goals?
What expectations have you consciously or unconsciously set for yourself?
Where does Faith live for you?
Atomic Habits by James Clear: https://amzn.to/3GvD5XE
To Book a Breakthrough Session: https://calendly.com/kristinacrooks/breakthrough-session?month=2023-01 -
How to Prepare for a Difficult Conversation
E18- How to prepare for a difficult conversation
Charity Youngblood is a Digital Producer and host of the podcast, Life’s Questions & Lessons. Life’s Questions & Lessons ( https://anchor.fm/lifesquestionsandlessons ) is a 5-minute podcast where Charity shares the tool she used to create an extraordinary life: self-reflection. Her hope is that you’ll add self-reflection to your personal growth toolbox, leading you to a life of peace, happiness and fulfillment.
In this episode we share:
Personal stories from our lifelong friendship How important it is to lean in to challenges The value of questions and curiosity The value of having strong support systems
Find Charity Youngblood Online:
LinkedIn:
https://www.linkedin.com/in/charityyoungblood/
Podcast Website:
https://anchor.fm/lifesquestionsandlessons
Connecting with Kristina:
Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?
Book a breakthrough session here:
https://calendly.com/kristinacrooks/breakthrough-session
Visit the Website:
www.EmpoweredHuman.com
Email Kristina directly:
KCrooks@empoweredhuman.com
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How a former CEO allows her heart to break open | Lorna Davis, TED speaker
E16- How a former CEO allows her heart to break open | Lorna Davis, TED speaker
Lorna Davis has served as president of multinational consumer goods companies for 20+ years, in Danone, Kraft, and Mondelez. She has been a key leader in Danone’s purpose journey and is a Global Ambassador for the B Corp movement.
In 2017, Lorna served as CEO and chairwoman of Danone Wave (now Danone North America), where she established that $6 billion entity as a Public Benefit Corporation and it achieved B Corp status in 2018, making it the largest B Corp in the world. Lorna is a member of the Social Mission Board of Seventh Generation, the Advisory Board of Radicle Impact, and Guayaki ( a Yerba mate business).
She has lived and led businesses in seven countries and is passionate about purpose in business, rhino conservation, and her dog, Stir Fry.
In this episode we discuss:
Her dog Stir-Fry Upgrading our language Managing EGO when we are ambitious Managing our inner Hero Impact vs. Influence Being a white woman from South Africa during the apartheid era unpacking assumptions we make and unconscious bias The value of living in a different place than where you grew up Delegation VS Interdependence The dance between Power & Love Allowing our hearts to break open
FURTHER RESOURCES
Where Lorna's heart is (Rhino conservation)
https://careforwild.co.za/
A Guide to Collaborative Leadership (Ted Talk):
https://www.ted.com/talks/lorna_davis_a_guide_to_collaborative_leadership?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Ted Speaker Profile:
https://www.ted.com/speakers/lorna_davis
Big companies can be a force for good if they ask the right questions:
https://bigthink.com/the-present/big-companies-can-be-a-force-for-good-if-they-ask-the-right-questions/
Find Lorna Davis Online:
LinkedIn:
https://www.linkedin.com/in/lorna-davis-3366ab14/
Website:
https://www.lornadavis.net/
Connecting with Kristina:
Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?
Book a call here:
https://calendly.com/kristinacrooks
Visit the Website:
www.EmpoweredHuman.com
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Speak from Your Soul with Sally Prosser
In a previous life Sally was a TV news reporter and company spokesperson. She is also a qualified speech & drama teacher. Her extensive experience and knowledge about all things voice and presentation have led her to entrepreneurship, where she gives practical, relatable tips for speakers, both new and seasoned. It’s not unusual to find her toasting good vibes in her love heart sunglasses while lip syncing on TikTok.
She holds 2 Bachelor degrees, one in media and communications and one in law. As well as a Licentiate in teaching Speech and Drama. Her current growth edge has been experiencing the Wim Hoff Method and learning about NLP (NeuroLinguistic Programing).
Licentiate Diploma in Speech & Drama Teaching - AMEB Bachelor of Media & Communications (Journalism) - UOW Bachelor of Laws - UOW In this episode we discuss:
The Wim Hof Method Breath work Possibility Fire walk at Emerging Women Live Moving past FEAR NeuroLinguistic Programming (NLP) The vibration of the voice The power of story, from a journalist perspective dealing with revenue dips as an entrepreneur
** Also available on YouTube
FURTHER RESOURCES
Wim Hof Method:
https://www.wimhofmethod.com/
NLP: Neuro Linguistic Programming
https://www.nlp.com/what-is-nlp/
Find Sally Prosser Online:
Website:
https://www.sallyprosser.com.au/
Sally and I on her VOICE podcast:
https://www.sallyprosser.online/podcasts/that-voice-podcast-2/episodes/2147750682
Facebook:
https://www.facebook.com/SallyProsserVoice
Instagram:
https://www.instagram.com/sallyprosservoice/
LinkedIn:
https://www.linkedin.com/in/sally-prosser/
Connecting with Kristina:
Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?
Book a call here to discuss your Conditions of Satisfaction:
https://calendly.com/kristinacrooks
Visit the Website:
www.EmpoweredHuman.com
Customer Reviews
Fantastic!
Really like the interview with Sally. Great audio and I enjoyed hearing about her personal journey in life that guided her to be a public speaker. Very intriguing and interesting conversation. Really drives challenging your power to write your own story. Great content! Looking forward to more!