42 episodes
The Intentional Podcast Kurative Co.
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- Education
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5.0 • 8 Ratings
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The Intentional Podcast aims to empower you to gain clarity on how to live with more intention.
Co-hosted by Mar & Kevin, two friends sharing notes on how we prioritize our values, mental health, and purposeful work.
Support this podcast: https://podcasters.spotify.com/pod/show/intentional-podcast/support
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Ep. 42 // A Message to Our Past Selves (Season Finale)
We can't believe we've completed 12 episodes of The Intentional Podcast! As the season finale, we figured it be a cool idea to send a message to our past selves about the lessons we learned and the advice we wished we heard a year ago. In this episode, you'll hear both of us talk to our past selves in real-time, and we hope to inspire you to do a similar exercise. This was a fun activity and hope to do this again in the future!
It's been a fun season trying to figure out which topics resonated with you and having conversations outside of the podcast about certain episodes! We will keep you updated on the upcoming season!
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Links:
Loom - Sending Asynchronous Video messages
Circle - All-in-one community platform
Notion - Best Productivity Platform
ConvertKit - Best Newsletter Platform
Favorite Books:
The Subtle Art of Not Giving a F*ck (Mark Manson)
Essentialism - Greg McKeown
Effortless - Greg McKeown
Atomic Habits - James Clear
(Please note, some links are affiliate links and we may receive a commission)
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Follow Kevin & Kurative Co.
Website: https://kurative.co
YouTube: https://youtube.com/KurativeCo
Instagram: https://instagram.com/kurativekevin
Twitter: https://instagram.com/kurativekevin
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Follow Mar a.k.a. The Death Engineer
Instagram: https://instagram.com/thedeathengineer
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Music by: Josh & Rob (thespaceshipstudios.com)
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Send in a voice message: https://podcasters.spotify.com/pod/show/intentional-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/intentional-podcast/support -
Ep. 41 // Sharing Our Mental Health Experiences
We believe mental well-being is foundational to everyone's lives, and since May is Mental Health Awareness month, we want to help de-stigmatizing having conversations around mental health.
In this episode, Mar & Kevin decided to open up about their experiences with therapy, grief, and more in hopes that our audience may find comfort in knowing that they're not alone in their struggles and there are opportunities to improve our mental health.
(If you or a loved one has a mental health emergency, please don't hesitate to call/text: 800-273-8255)
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Links:
Loom - Sending Asynchronous Video messages
Circle - All-in-one community platform
Notion - Best Productivity Platform
ConvertKit - Best Newsletter Platform
Favorite Books:
The Subtle Art of Not Giving a F*ck (Mark Manson)
Essentialism - Greg McKeown
Effortless - Greg McKeown
Atomic Habits - James Clear
(Please note, some are affiliate links and I may receive a commission)
-----
Follow Kevin & Kurative Co.
Website: https://kurative.co
YouTube: https://youtube.com/KurativeCo
Instagram: https://instagram.com/kurativekevin
Twitter: https://instagram.com/kurativekevin
----
Follow Mar a.k.a. The Death Engineer
Instagram: https://instagram.com/thedeathengineer
----
Music by: Josh & Rob (thespaceshipstudios.com)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intentional-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/intentional-podcast/support -
Ep. 40 // Making Decisions Aligned to Your Values
Have you ever struggled with making decisions? Do you sometimes make them but feel like you made it to please someone else?
In this episode, Mar and I talk about the importance of understanding WHY we make decisions, the defining factors that affect how we make decisions, and our thought process to align our decesions with our values and prevent analysis paralysis.
Enjoy the show!
Links:
Loom - Sending Asynchronous Video messages
Circle - All-in-one community platform
Notion - Best Productivity Platform
ConvertKit - Best Newsletter Platform
Favorite Books:
The Subtle Art of Not Giving a F*ck (Mark Manson)
Essentialism - Greg McKeown
Effortless - Greg McKeown
Atomic Habits - James Clear
(Please note, some are affiliate links and I may receive a commission)
-----
Follow Kevin & Kurative Co.
Website: https://kurative.co
YouTube: https://youtube.com/KurativeCo
Instagram: https://instagram.com/kurativekevin
Twitter: https://instagram.com/kurativekevin
----
Follow Mar a.k.a. The Death Engineer
Instagram: https://instagram.com/thedeathengineer
----
Music by: Josh & Rob (thespaceshipstudios.com)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intentional-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/intentional-podcast/support -
EP. 39 // Hustle Culture vs. Sustainable Growth
Whether it's from our family, colleagues, or society, we are exposed to hustle culture. We sometimes praise those who work overtime and romanticize the idea of giving everything up to build a successful business.
But what doesn't typically get shared is the downside to hustle culture. In the end, hustle culture tends to lead to comparison, stress, anxiety, and burnout.
Mar & Kevin share what they believe the hustle culture mindset originated, how to fight the urge to overwork, and the path to sustainable growth.
Enjoy the show!
Show Notes:
Matt D'avella
Khe Hy
Greg McKeown
Wandering Aimfully
Mamala Life
Lavendaire
Rowena Tsai / Voice Hugs
Links:
Loom - Sending Asynchronous Video messages
Circle - All-in-one community platform
Notion - Best Productivity Platform
ConvertKit - Best Newsletter Platform
Favorite Books:
The Subtle Art of Not Giving a F*ck (Mark Manson)
Essentialism - Greg McKeown
Effortless - Greg McKeown
Atomic Habits - James Clear
(Please note, some are affiliate links and I may receive a commission)
-----
Follow Kevin & Kurative Co.
Website: https://kurative.co
YouTube: https://youtube.com/KurativeCo
Instagram: https://instagram.com/kurativekevin
Twitter: https://instagram.com/kurativekevin
----
Follow Mar a.k.a. The Death Engineer
Instagram: https://instagram.com/thedeathengineer
----
Music by: Josh & Rob (thespaceshipstudios.com)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intentional-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/intentional-podcast/support -
Ep. 38 // Using Your Superpowers for Purposeful Work
We all have superpowers, we just have to know what it is. When we not only understand, but also *accept* our strengths and our weakness, we can focus on what we do best.
In this episode, Mar and Kevin talk about what they believe their strengths are and how they helped during their transitions between different industries, the benefits of owning these strengths in the work we do, & how to find your superpowers to create a meaningful impact.
Enjoy the show!
Show Notes:
Matt D'avella
Casey Neistat
Ikigai
Finding a Mission Bigger than Yourself blog
Finding Your Why blog
Simon Sinek - Start with Why (21+ Million View on YouTube)
Links:
Loom - Sending Asynchronous Video messages
Circle - All-in-one community platform
Notion - Best Productivity Platform
ConvertKit - Best Newsletter Platform
Favorite Books:
The Subtle Art of Not Giving a F*ck (Mark Manson)
Essentialism - Greg McKeown
Effortless - Greg McKeown
Atomic Habits - James Clear
(Please note, some are affiliate links and I may receive a commission)
-----
Follow Kevin & Kurative Co.
Website: https://kurative.co
YouTube: https://youtube.com/KurativeCo
Instagram: https://instagram.com/kurativekevin
Twitter: https://instagram.com/kurativekevin
----
Follow Mar a.k.a. The Death Engineer
Instagram: https://instagram.com/thedeathengineer
----
Music by: Josh & Rob (thespaceshipstudios.com)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intentional-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/intentional-podcast/support -
Ep. 37 // Being Present in the Moment
Whether you enjoy thinking about the good ol’ days, planning for the future, or feel constant anxiety, you may be struggling with being in the present moment. Whether they're good or bad, as we grow older, there are more things that are filling our mind space.
But what if we could enjoy what’s right in front of us? What if we could appreciate the little things again?
In this episode, we talk about how our perspective of time determines how likely we’ll be in the present moment, how technology can greatly affect our well-being and relationships, and what helps us find more stillness each day.
Enjoy the show!
Follow Kevin & Kurative Co.
Website: https://kurative.co
YouTube: https://youtube.com/KurativeCo
Instagram: https://instagram.com/kurativekevin
Twitter: https://instagram.com/kurativekevin
----
Follow Mar a.k.a. The Death Engineer
Instagram: https://instagram.com/thedeathengineer
----
Music by: Josh & Rob (thespaceshipstudios.com)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/intentional-podcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/intentional-podcast/support
Customer Reviews
Amazing content
One if the great things of the Kurative podcast are the raw interviews. We all have a journey, yet don’t get to share the journey with the world. What this podcast creates and presents are people taking themselves out of the “norm, traditional, route” of getting a job and pursuing their dreams and how they make that dream a reality. It is inspiring to see people take their courage, motivation, and drive to produce a lifestyle that replaces their 9-5 with a more enjoyable one. Because lets be real, it’s not really work when you enjoy what you do. Keep up the great work and can’t wait for future episodes.