22 episodes

Lacey Alderson is a Mental Health Counselor and Fitness Instructor offering a deep dive into human emotion, wellness, physical fitness, and success via interviews and thematic lessons.

The Lacey Alderson Show Lacey W. Alderson

    • Health & Fitness
    • 5.0 • 50 Ratings

Lacey Alderson is a Mental Health Counselor and Fitness Instructor offering a deep dive into human emotion, wellness, physical fitness, and success via interviews and thematic lessons.

    Dr. Paul Wilkes

    Dr. Paul Wilkes

    Dr. Paul Wilkes has been one of the most referenced people on my podcast, so far. He has transformed the Las Vegas community one baby delivery at a time. Women and men alike love him for his unlimited dedication to their families during some of their most vulnerable moments in this life. You cannot help but love both his professional Genius and his personal character (yes, I’m a fan!)... Paul T. Wilkes, MD, FACOG, offers expert perinatal care to women in the communities of Henderson and Las Vegas, Nevada at Desert Perinatal Associates. He shares the mic in this episode with Christine Lima, his fiancé who has restored his belief in marriage and love! Listen in as they remind us how important a balanced life, laughter, and support is when conquering the challenges and stresses of 2021!

    • 1 hr
    Brooke Welch

    Brooke Welch

    Brooke Welch is a Las Vegas Native and has the sacred privilege of being a Medium, an Energy Healer specializing in Polarity Bodywork, a Mindset Coach and the co-host of the "Balanced Chaos Podcast." 

    Listen in to this episode as we discuss where your loved ones go when they die, the Afterlife, channeling, Spirit Guides, Angels, the Seven Chakras, crystals, oils, signs, and so much more!

    Brooke Welch is the perfect balance between masculine and feminine energy. You will find yourself scheduling an appointment with her simply because she leaves you wanting more from her and YOURSELF!

    insta: @bwellbalanced

    Website: www.bwellbalancedlv.com 

    • 1 hr 3 min
    Derek Perdue Episode 20

    Derek Perdue Episode 20

    Derek Perdue may be known as THE “Las Vegas Celebrity Trainer,” but in reality, he is SO MUCH MORE!!! Listen in as we learn about how hard work and discipline made him a millionaire by 30, and paved the way for his success today! He is kind, genuine and honest! Listen in and learn why Derek Perdue is the REALEST DEAL!

    • 1 hr 22 min
    Dr. Nicole Anders- Episode 19

    Dr. Nicole Anders- Episode 19

    Please listen in and fall in love with Dr. Nicole Anders (it is SO easy to do)!

    She is a:

    -Mother, Wife, Cody’s Big Sister , a Doctor, an Author of One Hundred Goodbyes: On Addiction, Heartache, Grief, and Love, a Certified Yoga Instructor, AND SO MUCH MORE!

    While five months pregnant, clinical psychologist Dr. Nicole Anders received a phone call from her father that would shatter her heart and bring her to her knees...

    She is no stranger to loss, her devastating trauma marked for her a profound first-hand experience with Post-Traumatic Stress Disorder(PTSD) and heartbreaking grief.  

    Dr. Anders specializes in trauma and PTSD, working with combat veterans and sexual assault survivors. She believes strongly in the mind-body connection and, as a certified yoga instructor, find ways to merge the worlds of psychology and yoga healing.

    Please listen in and fall in love with her (it is SO easy to do)!

    • 1 hr 9 min
    Latoya Holman- Episode 18

    Latoya Holman- Episode 18

    Do you have someone you can talk to honestly and openly about race?
    Do you have a hard time knowing what to say, what to ask or how to respond when Civil Rights are the topic of conversation?
    Do you feel torn between supporting law enforcement and your skin color?
    Does the current social climate leave you feeling exhausted, angry, or hopeless?

    Latoya Holman is the human that I’ve needed for these conversations. She is a community advocate who is opening up and sharing her personal perspective on these delicate topics and does it with love, laughter, and focus. After listening, you will want to do more for those around you, have gratitude for what you have already contributed, have gratitude for the service of others and celebrate our progress with a renewed focus on where we are headed.

    • 1 hr 42 min
    LARISSA REIS- Episode 17

    LARISSA REIS- Episode 17

    Leave it to my favorite Brazilian, International Franchise Creator, IFBB Pro Athlete, Buddhist, Mama to teach me the difference between a Vegan and Whole Foods Plant-Based lifestyle! Meet Larissa Reis. She is here to teach you about what can happen when you allow exhaustion to run your schedule and antibiotics stop working! She shares what the catalyst was for her lifestyle change that led her to co-creating Protein House, graduating from the Institute for Integrative Nutrition (IIN), and building a lifestyle around optimal holistic health. Larissa is kind, smart, ambitious, and patient. She walks you through where to start and accepts changes won’t happen overnight. She wants to make this world better one generation at a time! Listen how!

    • 1 hr 22 min

Customer Reviews

5.0 out of 5
50 Ratings

50 Ratings

LIVININLV ,

Highly Recommended

Great content. Great conversation. Great guests. Find myself looking forward to the next episode.

Sarise ,

Lacey Keeps It Real

I love Lacey’s podcast. She’s brilliant, funny & witty as hell! I learn something new every episode which keeps me coming back to more. I get excited each week when a new episode drops. My favorite thing about her is she never sugar coats things & she keeps it 100!

Autumnlondon ,

I love Lacey’s energy

I am a podcast junkie and so happy that I added Lacey to my favorites. I am impressed with her brillant mind she rocks💥I appreciate the geniune conversations. You can count on hearing several good nuggets she shares in this podcast!!

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Soothing Sleep
OpenMind
Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts