The Life And Style Podcast Caylie Lane

Courtney Adamo (@courtneyadamo) is a creative businesswoman, blogger, and author, and has worked in the parenting lifestyle arena for the last 15+ years. She has a passion for adventure, mindfulness, and simplicity. I initially found her through Instagram, probably 5+ years ago, and have been following ever since! Courtney creates e-courses and e-books for parents, and loves connecting with people all over the world through her courses, books and social media presence. Courtney is a mother of five. After spending 12 years in London, followed by 18 months of traveling, Courtney and her family have happily settled in Byron Bay, a small surf town on the coast of Australia!

Courtney and I chat about:


how she got started in the online world (she’s been there since before blogs were mainstream!)
what led her family to a point of making a conscious decision to alter their lifestyle and slow down
what she learned during a year and a half of traveling the world with her family
how she stays grounded while sharing so openly on social media
how she cultivates clarity of mind and creativity in her work flow
how she’d describe her personal style
her favorite accounts to follow on social media

And so much more! You’ll definitely want to listen until the end on this one, friends! Courtney is such a gem. Enjoy!

Follow Courtney here: https://www.instagram.com/courtneyadamo/

Follow the podcast here: https://www.instagram.com/thelifeandstylepodcast/

Follow Painted Tree here: https://www.instagram.com/paintedtreeboutiques/


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Suze Dowling is Co-Founder and Chief Business Officer of Pattern Brands, which is a family of direct-to-consumer brands designed to help you enjoy your life. These brands include Open Spaces, Letterfolk, Equal Parts, and GIR. As a homeware-obsessed Aussie transplant, Suze now lives in NYC and shares with Caylie what it has looked like to build a business, home, and life that she loves! You'll hear all about:


How the experience of moving from a tiny town in Australia, to Sydney, to NYC has changed her and grown her in ways that she never could have forseen
Why Suze believes in the importance of making daily moments just a bit more special
How she brings her "restrained drama" inspired style to life in her apartment
5 specific ways that she makes her apartment truly feel like home
Why she usually prefers silence when she showers, versus listening to music or podcasts
What she wishes she could tell her 15 year old self about plans and opportunities
One of the kindest things anyone has ever done for her

And a whole lot more (no, really)! 

Follow Suze on Instagram at @suzedowling.

Follow Pattern Brands on Instagram at @patternbrands.

Follow The Life and Style Podcast on Instagram at @thelifeandstylepodcast.

Follow Painted Tree Boutiques on Instagram at @paintedtreeboutiques.


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Erin Hohnbaum is the Founder and CEO of award-winning boutique chain E. Leigh's Boutique, and Co-Founder of The Nest, Little Rock's inaugural co-working space and social community built by women, for women. In today's episode, Erin chats with Caylie about all things life and business:


What her realistic morning routine looks like
The words of wisdom from her father that shifted her perspective in a big way
What it looked like to grow a business from the trunk of her car to now multiple locations across the South
Her top tips to new and future business owners
Why "clear is kind" is one of her best pieces of advice for leadership
What it is that makes her feel like the best version of herself
Daily rituals that contribute to her mental health

...And much more!


Connect with Erin on Instagram! (@erinleighhohnbaum) 
Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) 
Connect with Caylie on Instagram! (@caylie.lane) 
The Life and Style Podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!

Be sure you are following this podcast to automatically receive new episodes!


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Amy Counce is the owner of Nexus Coffee & Creative, a popular connection hub for Central Arkansas. Five years after opening the shop, Amy chats with Caylie about all things life and business:


What her realistic morning routine looks like
The value of intentionality and finding your "why"
How she leads her team and uses their strengths
Practical ways to find "pockets of peace," even in a lifestyle that feels full
Why nature is so healing
What her biggest piece of advice to her younger self would be

...And much more!


Connect with Amy on Instagram! (@amy_counce) 
Connect with Nexus on Instagram! (@nexuscoffeear)
Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast) 
Connect with Caylie on Instagram! (@caylie.lane) 
The Life and Style Podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!

Be sure you are following this podcast to automatically receive new episodes! 


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Jessica Joelle Alexander is a Bestselling Author, Danish Parenting Expert, Columnist, Speaker and Cultural Researcher. Her work has been featured in the NY Times, Time, BBC World News, Vanity Fair, NPR, Huffington Post, The Wall Street Journal, Salon, The Atlantic and many more. Her books have been published in over 29 countries. She has a regular column in The Copenhagen Post and she currently researches and writes for UC Berkley’s Toward Belonging Center.
Jessica’s book The Danish Way of Parenting is one of the most sold parenting books of all time. She has been a spokesperson for LEGO on the power of play and gives talks on parenting, leadership and wellbeing around the world. She is extremely passionate about the human condition, building character values and creating a more compassionate society.
In this episode you’ll learn about what led Jessica to write The Danish Way of Parenting, why play is so much more important than many parents realize, how to mindfully create an environment of hygge with loved ones, and so much more.
Enjoy!

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Friends, you’ll love this episode with Anna Bolte, owner of Bolte Fitness! With an emphasis on caring for pregnant and postpartum bodies, Anna shared insights and action points that are incredibly valuable! In this episode you’ll learn about:
⭐️ The “why” behind Anna’s passion for coaching women
⭐️ How to know when it’s time to hit the pause button on a certain workout during pregnancy
⭐️ Why Anna isn’t a proponent of “before and after” photos as a way to measure progress
⭐️ Why the “no excuses” attitude in fitness culture may be doin more harm than good
⁠...and so much more. You’ll really love this one, friends! Link in bio.

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