1 episode
The Life Manual Tom Payani & Emma Bradford
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- Education
THE LIFE MANUAL podcast is your place to find practical tools in leading the life you deserve.
Your hosts Tom Payani, Emma Bradford and guests talk happiness, purpose, inspiration, creativity, motivation and confidence so you can experience success in life.
If you enjoy this podcast please leave us a review on iTunes and Sound Cloud, sharing the link with friends and family… helping us to spread these tools with more people around the world.
For more information check about your hosts check out the website links below...
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The Life Manual E1 - Introduction To NLP: 6 Key’s For A Happy & Successful Life
The first episode of THE LIFE MANUAL brings you life success coach Tom Payani and NLP expert Emma Bradford. Giving you a Neuro Linguistic Programming crash course, how it can applied to improve your every day life, 6 keys for a happy and successful life and much more. You will discover...
2:00 What is NLP? What’s the difference between NLP & Coaching?
3:00 The power of the unconscious mind.
4:10 Key pillars of NLP…
4:50 1st Pilar: Have respect of other people’s perspectives.
8:00 2nd Pilar: People are not their behaviours.
10:05 3rd Pilar – You already have all the resources you need.
14:10 4th Pilar: There’s no failure, only feedback.
16.15 5th Pilar: Modelling behaviour.
18.30 The key to making long lasting changes.
20:15 6th Pilar: You’re in charge of your mind, therefore results.
22:20 Why ALL emotions are important.
24:20 Practical exercise… try this out!
Additional practical takeaways…
Tap into your curious mind-set ‘I wonder what's really going on here?’
Ask friends and family ‘what am I good at?’ to find hidden skills and resources.
Tom Payani - https://tompayani.com/
Emma Bradford - http://www.emmabradford.net/index.html (for the FREE resources mentioned)
Barcelona NLP Practice Group - https://www.meetup.com/es/Barcelona-NLP-Practice-Group/ (for the NLP classes in Barcelona mentioned)