88 episodes
The Live Free Podcast - The Evolution of You Christine Elliott
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- Health & Fitness
Join certified Life Coach and two-time cancer survivor Christine Elliott, and reclaim your happiness after facing adversity with the Live Free Wellness podcast.
The podcast is dedicated to helping folks heal their mental health after going through difficult life events. We often have two choices after adversity - we either let it define us, or we define ourselves.
The Live Free Wellness podcast is designed to empower you to make a more fulfilling choice and take back control of your life.
Discover your true self again and turn your pain into power with Live Free. Enjoy!
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The Unexpected Modality That Transformed Me w/ Michelle Paul
Michelle lived a life of grit, hard work, and white-knuckling. Michelle grew up in a toxic home, then, moved to a rough part of Vancouver. After getting into an abusive relationship, Michelle felt there was no way out. That is when she decided to leave everything she knew and start fresh, with two little babies Michelle left for another province and learned about energy healing. This became a defining moment for Michelle and I can't wait for you to hear what happened next.
A Little About Michelle:
Michelle Paul is the Creator of Sovereign Soul Energy Alchemy- she specializes in serving our community's Spiritual + Energetic wellbeing, allowing for healing to take place in mind, body, and spirit connection as a whole.
Michelle compassionately supports you by bringing your being into balance through the use of several holistic healing Arts, such as Quantum Healing Hypnosis, Past Life Regression, Shamanism, Holy Fire Reiki, Sound Therapy, Gong Baths/ Sound Baths, Cacao Ceremonies, Plant Medicine Ceremonies, Community Events, Wellness Retreats, Reiki Training + Mentorship, Sovereign Sound Therapy Training, Mentorship + Apprenticeship.
Michelle has had the absolute honour of walking alongside 100's of clients as a helper and guide as they choose the path of healing for themselves. She has absolutely loved humbly facilitating major releases in stress, anxiety, fear-based + limiting belief systems, visible shifts in how clients respond to triggers and everyday stressors, improved sleep, and quality of relationships. To stepping fully into their power, soul purpose and mission at an accelerated rate.
Connect With Michelle:
Check Out Her Website - Here
Find Out More About Live Free Wellness:
Here
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A Journey of Faith and Entrepreneurship w/ Sophia Reisinger
Sophia bravely shares her story of overcoming addiction, dealing with a death in the family, sexual abuse, relationship turmoil, fear of not being enough, and religious trauma all while running 7 separate startup businesses' before the age of 23. After years of peaks and valleys, Sophia moved to Nashville, leading her to reevaluate her priorities and find a deeper connection with her faith. Creating the full circle moment that changed everything for her. Sophia now lives a life of immense joy helping others to create life-changing businesses' and change the world.
About Our Guest Today:
Sophia's mission is to help people working with clients 1:1 and in-person to build online to multiply their impact, and improve their well-being & lifestyle for themselves and their families. Her podcast "Rising: Life-Changing Online Courses” shares stories, tips, and strategies to help professionals turn their experience into an online program to help more people in less time. Sophia is a contributor to Entrepreneur Magazine and has been featured in Business Insider, Yahoo Finance, Disrupt, Medium, International Business Times, and Entrepreneur.
Connect With Sophia
Find Sophia on Instagram HERE
Find Sophia's Podcast HERE
Find more info about Sophia's Program HERE
Let's Connect:
Instagram: Here
Facebook: Here
Website: Here
YouTube: Here
Live Free Wellness Courses: Learn More
Email Newsletter (Course Waitlist/Education News/Deals): Join Here
Leave A Review HERE
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I knew I Was Meant For More w/ Jess Tetu
Jess Tetu shares her experiences growing up in a small town in Saskatchewan, facing challenges such as her family's financial struggles, her father's addiction, and the eventual loss of her home. She discusses how she overcame these obstacles through her resilience, determination, and conscious choices, eventually building a successful business and becoming a public speaker to share her story and help others.
Jess talks about the transformative power of belief and the importance of small steps to heal hardships. This episode is sure to knock your socks off!
A Little About Jess:
Overcoming adversity at a very young age, Jess began her adult life on her own at the age of 15 years old and through dedication, determination and hard work has become a national award winning philanthropist and entrepreneur. Jess is the sole owner of five Just For You Day Spas in Saskatchewan & Alberta, Founder & CEO of Lia Reese Canada, (Saskatchewan’s Beauty Brand), Founder & CEO of Iconic Betty Jewelry, Founder of Jess Tetu Consulting, and Founder & CEO of 4seventyone Recovery Resources, a not-for-profit charity she created. She was named one of Canada’s Top 40 Under 40, awarded the SK Entrepreneur of the Year Award, honoured with the YWCA Women of Distinction Award, and most recently received one of Canada’s most coveted awards when she was named one of Canada’s Most Powerful Women
Connect With Jess:
Find Her on Instagram HERE
Check out her website HERE
Find Out More About Live Free Wellness:
Here
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From Heartbreak to Healing w/ Laura Lawrence
Laura speaks to us today about her "frying pan" moment. The moment when her whole life came crashing in on her. Prior to her messy divorce, Laura was living "the dream" She had a beautiful family and a secure job and everything was going along swimmingly on paper.
Yet, behind closed doors, her world was falling apart.
Laura speaks to us about her depression, her healing, and her alchemy story. You will be left in awe as you hear about her bravery and tenacity.
Connect with Laura, find her book, and book her to speak below:
Instagram
Website
Let's Connect:
Instagram: Here
Facebook: Here
Website: Here
YouTube: Here
Live Free Wellness Courses: Learn More
Email Newsletter (Course Waitlist/Education News/Deals): Join Here
Leave A Review HERE
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A Journey of Faith, Healing, and Music w/Julia Penner
After the loss of Julia's Father due to alcohol-induced injuries. Julia quickly realized her marriage could not support grief or loss. With a husband who was violent and volatile, Julia found herself feeling totally lost and unsure of which way to turn.
After an unforgivable act committed by Julia's husband, Julia decided enough was enough. She left her dangerous marriage and set off as a single mother to heal. It is here that Julia really leaned into her faith. She knew she could find safety with God and that he would be the man to never let her down.
By evolving in her faith and her belief in herself she has completely turned her story around and is now helping women from everywhere to heal and choose themselves through her music and her on-stage speaking.
This episode will show you the power of choosing YOU. I hope you enjoy it.
Connect with Julia:
Julia's Website
Julia's Music
Julia's Instagram
Let's Connect:
Instagram: Here
Facebook: Here
Website: Here
YouTube: Here
Live Free Wellness Courses: Learn More
Email Newsletter (Course Waitlist/Education News/Deals): Join Here
Leave A Review HERE
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I Broke My Generational Trauma w/ Kelsey Connell
Today we have Kelsey Connell on the podcast. Kelsey is an absolute powerhouse of grit and grace. Her storytelling will captivate you the moment you press play.
Kelsey has been through a whirlwind of experiences in her life starting from a very early age. When Kelsey was just 12 years old her mother left her and her siblings with her father who had a drinking problem. This sent Kelsey into a spiral that flowed into drugs, depression, promiscuity, and partying.
Kelsey felt lost and unloved by both of her parents and it began to trickle into all parts of her life. When she received the news of her first child she knew she had to break the generational trauma that had happened to her, but also to her Mother.
Kelsey set off on an awe-inspiring journey that will inspire and delight you to listen to. Since then has gone on to write a memoir, become a successful blogger, and speak on stage. You will love this episode! Enjoy
A Little About Kelsey:
Kelsey Connell is a mother of four, public speaker, writer and cycle breaker. The last decade has been a deep delve into examining parental programming, past choices and reclaiming her resiliency and strength to help others heal from familial troubles. After a tumultuous childhood, Kelsey was sure she’d never be a mother but when a pregnancy steered her towards mothering, it began a healing journey to be a better mother, a better wife and to truly live an authentic, healed life
Connect With Kelsey:
Instagram: Here
Blog: Here
Let's Connect:
Instagram: Here
Facebook: Here
Website: Here
YouTube: Here
Live Free Wellness Courses: Learn More
Email Newsletter (Course Waitlist/Education News/Deals): Join Here
Leave A Review HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/christine-elliott20/message