20 episodes

This podcast will go in-depth on how to look your best as well as performing your best. Whether you are a 50 year old female looking to lose some body fat, an 18 year male looking to increase your muscle mass or an athlete looking to excel in your sport, this podcast will have it all.

The Look Good, Feel Good, Podcast Mike Finnegan

    • Health & Fitness

This podcast will go in-depth on how to look your best as well as performing your best. Whether you are a 50 year old female looking to lose some body fat, an 18 year male looking to increase your muscle mass or an athlete looking to excel in your sport, this podcast will have it all.

    S2 Episode 5: Challenging Yourself & Overcoming Fear W/ Special Guest Maeve Frawley

    S2 Episode 5: Challenging Yourself & Overcoming Fear W/ Special Guest Maeve Frawley

    In this episode Maeve talks about her challenges in business, life and sport. She talks about how she continues to push forward especially in the face of fear.

    Frustrated with your lack of results?
    Feel like you are spinning your wheels with health and fitness all your life?
    Finally want to get the results you crave and build incredible confidence back?

    Get in contact with Mike or Conor directly on Instagram

    Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/
    Mikes Instagram: https://www.instagram.com/finnosfitness/

    Maeves Instagram: https://www.instagram.com/frawleymaeve/

    • 49 min
    S2 Episode 4: The Mindset Of An Elite Athlete W/ Special Guest Eanna Madden

    S2 Episode 4: The Mindset Of An Elite Athlete W/ Special Guest Eanna Madden

    In this episode Eanna talks about mindset, goal setting, over coming injuries and how to balance it all with working as a full time physio. Tons of information to get stuck into!

    Frustrated with your lack of results?
    Feel like you are spinning your wheels with health and fitness all your life?
    Finally want to get the results you crave and build incredible confidence back?

    Get in contact with Mike or Conor directly on Instagram

    Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/
    Mikes Instagram: https://www.instagram.com/finnosfitness/

    Eannas Instagram: https://www.instagram.com/e_madden94/

    • 34 min
    S2 Episode 3: Training, Nutrition & Life Catch Up

    S2 Episode 3: Training, Nutrition & Life Catch Up

    If you are looking to shred body fat, improve your relationship with food and get your confidence back, why not reach out to us and see if we can help.

    Coaching Enquiries Through Instagram DMs
    https://www.instagram.com/finnosfitness/
    https://www.instagram.com/cbear_performance_nutrition/

    • 32 min
    S2 Episode 2: Mindset & Food Tips W/ Special Guest Sarah Collopy

    S2 Episode 2: Mindset & Food Tips W/ Special Guest Sarah Collopy

    In this episode Sarah talks everything from binge-restrict eating cycles, mindset, body image and how to simplify your cooking. Tons of information to get stuck into!

    Frustrated with your lack of results?
    Feel like you are spinning your wheels with health and fitness all your life?
    Finally want to get the results you crave and build incredible confidence back?

    Get in contact with Mike or Conor directly on Instagram
    Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/
    Mikes Instagram: https://www.instagram.com/finnosfitness/

    • 36 min
    S2 Episode 1: The Journey To Improving Our Mental Health W/ Special Guest Jim Breen

    S2 Episode 1: The Journey To Improving Our Mental Health W/ Special Guest Jim Breen

    To introduce season 2 of the podcast Mike interviews a very special guest in successful entrepreneur Jim Breen.

    Jim is not only a hugely successful business man but also a highly established sports athlete.

    He has founded incredible mental health initiatives such as cycle against suicide and I am Here.

    Jim speaks about his own struggles with mental health and gives some nice practical advice for anyone who may be struggling and doesn't know where to start.

    Jims Instagram: https://www.instagram.com/jim.breen/
    I am Here Website: https://iamheretribe.com/
    Cycle Against Suicide: https://www.cycleagainstsuicide.com/


    Frustrated with your lack of results?
    Feel like you are spinning your wheels with health and fitness all your life?
    Finally want to get the results you crave and build incredible confidence back?

    Get in contact with Mike or Conor directly on Instagram
    Mikes Instagram: https://www.instagram.com/finnosfitness/
    Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/

    • 53 min
    Episode 15 (Season Finale): The 3 Most Important Take Homes From Season 1

    Episode 15 (Season Finale): The 3 Most Important Take Homes From Season 1

    f you are looking to shred body fat, improve your relationship with food and get your confidence back, why not reach out to us and see if we can help.

    Coaching Enquiries Through Instagram DMs
    https://www.instagram.com/finnosfitness/
    https://www.instagram.com/cbear_performance_nutrition/

    • 29 min

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