The Low-Carb Method to Aging Beautifully and Adventurously - with Lori Balue

In this episode, we’re joined by Lori Balue, A-CFHC and Certified FDN Practitioner, as she shares her incredible personal journey and expertise in empowering women over 50 to reclaim their health and longevity through a holistic low-carb approach. Lori, the CEO and Founder of Lori Balue Aging Adventurously and the Holistic Low Carb Method, has transformed her own life through low-carb and keto living, experiencing remarkable benefits like:

Losing 100 pounds. Reversing depression, asthma, and allergies. Healing degenerating knees and melanoma. Avoiding diabetes, a condition that claimed the life of her sister.

Now, Lori is dedicated to helping other women achieve similar transformations.

Key Discussion Points:

Holistic Low-Carb Protocols:
Lori explains how a low-carb dietary approach, combined with functional health strategies, can help women lose weight, stabilize blood sugar, and prevent or reverse chronic diseases.

The Power of Lifestyle Changes:

Exercise: Lori emphasizes the importance of staying active to support metabolism and overall health. Outdoor Time: Spending time in sunlight helps reset your circadian rhythm, promoting better sleep and energy levels. Mindset and Purpose: Finding joy and meaning in life is essential for sustainable health and aging adventurously.

Aging for Longevity:
Lori’s mission is to empower women over 50 to age beautifully and adventurously, creating a vibrant and disease-free second half of life.

Through her story and actionable advice, Lori provides inspiration for anyone looking to transform their health, especially those seeking to combat obesity, diabetes, and other chronic conditions.

Find out more from Lori!

YouTube https://youtube.com/@loribalueweightloss?si=Rqfkr-gr55RGMf-hI

LinkedIn: https://www.linkedin.com/in/loribaluefdn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website:  https://loribalue.com/

INSTAGRAM loribalueweightloss

FACEBOOK https://www.facebook.com/profile.php?id=61554360640181

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