The Macros Inc Show

Brad Dieter

4.2 (5)
营养
一周一更

Welcome to The Macros Inc Show. I am your host, Dr Brad Dieter, the Chief Operating Officer at here at Macros Inc. This show is geared toward building nutritional literacy amongst our clients and our audience. We hope you enjoy the show and we will see you all in there!

1天前

Starvation Mode Part 2 EP 5

In this episode we close out our discussion on Metabolic Adaptation and discuss the curious case of a stuck metabolism??

13 分钟
1月24日

Starvation Mode... Fact or Fiction Part 1 EP 4

On this episode of the podcast we begin to tackle the concept of Starvation Mode... and whether it is real or not.

27 分钟
1月14日

Energy Balance Part 2- Energy Out- EP 3

On this episode of the podcast we discuss exactly what makes up our energy expenditure (calories out) and how you can manipulate it!

22 分钟
1月11日

Energy Balance Part 1 EP 2

On this episode of the podcast we begin our discussion about energy balance and focus on the things that drive us to consume more calories... or fewer calories.

29 分钟
1月10日

How Diets Work & Why They Stop Working EP 1

On this episode of the podcast we discuss one of the most basic concepts about applied nutrition: why diets work and why they stop working.

34 分钟

5 集

4.2

共 5 分

5 个评分

Welcome to The Macros Inc Show. I am your host, Dr Brad Dieter, the Chief Operating Officer at here at Macros Inc. This show is geared toward building nutritional literacy amongst our clients and our audience. We hope you enjoy the show and we will see you all in there!

创作者

Brad Dieter
活跃年份

2025年
单集

5
分级

儿童适宜
节目网站

The Macros Inc Show

营养

营养

两周一更
营养

营养

一周一更
营养

营养

半周一更
健身

健身

一周一更
营养

营养

一周一更
营养

营养

两周一更
营养

营养

两周一更

The Macros Inc Show

单集

Starvation Mode Part 2 EP 5

Starvation Mode... Fact or Fiction Part 1 EP 4

Energy Balance Part 2- Energy Out- EP 3

Energy Balance Part 1 EP 2

How Diets Work & Why They Stop Working EP 1

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