The Macros Inc Show

Brad Dieter

4.2（5則評分）
營養健康
每週更新

Welcome to The Macros Inc Show. I am your host, Dr Brad Dieter, the Chief Operating Officer at here at Macros Inc. This show is geared toward building nutritional literacy amongst our clients and our audience. We hope you enjoy the show and we will see you all in there!

1 天前

Starvation Mode Part 2 EP 5

In this episode we close out our discussion on Metabolic Adaptation and discuss the curious case of a stuck metabolism??

13 分鐘
1月24日

Starvation Mode... Fact or Fiction Part 1 EP 4

On this episode of the podcast we begin to tackle the concept of Starvation Mode... and whether it is real or not.

27 分鐘
1月14日

Energy Balance Part 2- Energy Out- EP 3

On this episode of the podcast we discuss exactly what makes up our energy expenditure (calories out) and how you can manipulate it!

22 分鐘
1月11日

Energy Balance Part 1 EP 2

On this episode of the podcast we begin our discussion about energy balance and focus on the things that drive us to consume more calories... or fewer calories.

29 分鐘
1月10日

How Diets Work & Why They Stop Working EP 1

On this episode of the podcast we discuss one of the most basic concepts about applied nutrition: why diets work and why they stop working.

34 分鐘

共 5 集

4.2

（滿分 5 顆星）

5 則評分

Welcome to The Macros Inc Show. I am your host, Dr Brad Dieter, the Chief Operating Officer at here at Macros Inc. This show is geared toward building nutritional literacy amongst our clients and our audience. We hope you enjoy the show and we will see you all in there!

創作者

Brad Dieter
活躍年代

2025年
集數

5
年齡分級

兒少適宜
節目網站

The Macros Inc Show

The Macros Inc Show

集數

Starvation Mode Part 2 EP 5

Starvation Mode... Fact or Fiction Part 1 EP 4

Energy Balance Part 2- Energy Out- EP 3

Energy Balance Part 1 EP 2

How Diets Work & Why They Stop Working EP 1

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