The Magic Ball Relaxation – blueantconsulting

    • Health & Fitness

The Magic Ball In this visualization you imagine that a magic ball is traveling over, under and through your body, relaxing muscles and easing pain as it goes.  This relaxation exercise draws on concepts of centering and flow found in … Continue reading →

The Magic Ball In this visualization you imagine that a magic ball is traveling over, under and through your body, relaxing muscles and easing pain as it goes.  This relaxation exercise draws on concepts of centering and flow found in … Continue reading →

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