24 episodes
The Mellow Mama Podcast Kaitlyn
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- Kids & Family
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4.8 • 116 Ratings
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Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.
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How to Ask for What you Want: NVC part 5
Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 6 is all about how to actually make requests and have your needs met.
My Course:
https://www.themellowmama.org/teacher-training
Mellow Moments:
https://www.themellowmama.org/products
Instagram:
@themellowmama
YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be
Nonviolent Communication, Marshall Rosenberg
https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?crid=2OASM9KB5UUN3&dib=eyJ2IjoiMSJ9.poMkMJ4iZ5d0y1PXK11VfsqbnV1cfr5JT8ajk0qHO4YxYVmFo5EcS5sYctq_WPwBgygGP59v0QgrXrniIJV3oqca8LJPEc9VCXqTFVtd60cLSxLJgrZB8z96R5Uu6JF7U5OrE5v4FLf4ahYxyFQN3tVlxRIy8elwhSl2wir3ThbKhdtK7y7DQrWlFPci-bs8eDNxnU7ZrEgJ6Mv3e2MFWHgRWYNBRJIjMhJow7KiO5c.Cv9WFtgmn_7WkbEUzg9dlyHkw0runRhO8QgBNNkv_GU&dib_tag=se&keywords=nonviolent+communication+by+marshall+rosenberg&qid=1710387431&sprefix=nonvio%2Caps%2C900&sr=8-1 -
Start taking Personal Responsibility for your Needs & Feelings: NVC Part 4
Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 5: Taking Responsibility for our Feelings, is so powerful & a practice to start for more peaceful, emotionally liberating days as a person and parent.
My Course:
https://www.themellowmama.org/teacher-training
Mellow Moments:
https://www.themellowmama.org/products
Instagram:
@themellowmama
YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be
Nonviolent Communication, Marshall Rosenberg
https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?crid=2OASM9KB5UUN3&dib=eyJ2IjoiMSJ9.poMkMJ4iZ5d0y1PXK11VfsqbnV1cfr5JT8ajk0qHO4YxYVmFo5EcS5sYctq_WPwBgygGP59v0QgrXrniIJV3oqca8LJPEc9VCXqTFVtd60cLSxLJgrZB8z96R5Uu6JF7U5OrE5v4FLf4ahYxyFQN3tVlxRIy8elwhSl2wir3ThbKhdtK7y7DQrWlFPci-bs8eDNxnU7ZrEgJ6Mv3e2MFWHgRWYNBRJIjMhJow7KiO5c.Cv9WFtgmn_7WkbEUzg9dlyHkw0runRhO8QgBNNkv_GU&dib_tag=se&keywords=nonviolent+communication+by+marshall+rosenberg&qid=1710387431&sprefix=nonvio%2Caps%2C900&sr=8-1 -
How to accurately and Clearly Identify and Label your Feelings so you experience More Peace & Less Conflict: NVC Part 3
Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent.
My Course:
https://www.themellowmama.org/teacher-training
Mellow Moments:
https://www.themellowmama.org/products
Books to Read:
Punished by Rewards, Alfie Kohn
Unconditional Parenting, Alfie Kohn
Teaching Johnny to Think, Leonard Peikoff
Instagram:
@themellowmama
YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be -
A Man's Take on Conscious Parenting: An Honest Conversation with my Dad
Hear what my dad has to say about Conscious Parenting!
My Course:
https://www.themellowmama.org/teacher-training
Mellow Moments:
https://www.themellowmama.org/products
Books to Read:
Punished by Rewards, Alfie Kohn
Unconditional Parenting, Alfie Kohn
Teaching Johnny to Think, Leonard Peikoff
Instagram:
@themellowmama
YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be -
Observing without Evaluating, Can you Do it? NVC Part 2
Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent.
My Course:
https://www.themellowmama.org/teacher-training
Mellow Moments:
https://www.themellowmama.org/products
Books to Read:
Punished by Rewards, Alfie Kohn
Unconditional Parenting, Alfie Kohn
Teaching Johnny to Think, Leonard Peikoff
Instagram:
@themellowmama
YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be -
Conscious Teaching: Talking to a Teacher in the classroom about Conscious Child-rearing...
In this episode we hear from Lydia, an elementary school teacher committed to a conscious approach to raising and in her case, teaching children.
My Course:
https://www.themellowmama.org/teacher-training
Mellow Moments:
https://www.themellowmama.org/products
Books to Read:
Punished by Rewards, Alfie Kohn
Unconditional Parenting, Alfie Kohn
Teaching Johnny to Think, Leonard Peikoff
Instagram:
@themellowmama
YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be
Customer Reviews
Love!
Love this podcast so much! I resonate with it all. It literally helps me to feel calm, Kaitlyns voice is so calming!
She does it again!
Okay— if you’re looking to become not only the best parent for your children but the best parent for the lil’ bb you have deep inside needing some love. YOU NEED THIS. This should be playing on repeat in your car. In your shower. When you go to sleep. You need it in your life. Everyone does. Also check out her social platforms and YouTube. Kait is hands down the greatest parenting expert of all time.
Change your perspective on parenting
This podcast is a game changer for myself AND my husband. Kaitlyn eloquently elaborates on how to build a meaningful relationship with your child. The “bads” aren’t that bad and the “goods” are just that much more rewarding. I encourage every parent to take a few minutes of their time to listen and learn from this incredible teacher!