54 min
The Metacognitive Way Through Overthinking with Pia Callesen Minds and Mics
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- Self-Improvement
In this episode, I talk with psychologist and author Pia Callesen about overthinking and the metacognitive approach to emotional struggles like anxiety and depression.
In this episode, I talk with psychologist and author Pia Callesen about overthinking and the metacognitive approach to emotional struggles like anxiety and depression.
54 min