31 episodes

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.

Minds and Mics Nick Wignall

    • Education
    • 4.9 • 56 Ratings

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.

    Emotional Processing with Emma McAdam

    Emotional Processing with Emma McAdam

    How to process difficult emotions in a healthy way with Emma McAdam.

    • 43 min
    The Science of Personality Change with Dr. Christian Jarrett

    The Science of Personality Change with Dr. Christian Jarrett

    Dr. Christian Jarrett joins Nick to discuss the science of personality change and to what extent we can deliberately modify our own personality.

    • 47 min
    Better Sleep with Insomnia Coach Martin Reed

    Better Sleep with Insomnia Coach Martin Reed

    Insomnia coach Martin Reed joins Nick on the show to talk about what it really takes to get better sleep.

    • 50 min
    Sensitive Strivers and Imposter Syndrome with Melody Wilding

    Sensitive Strivers and Imposter Syndrome with Melody Wilding

    Leadership coach Melody Wilding joins Nick to talk about overcoming imposter syndrome and how to thrive as a sensitive striver.

    • 55 min
    The Dangers of Fad Psychology with Jesse Singal

    The Dangers of Fad Psychology with Jesse Singal

    Science journalist Jesse Singal joins me on the show to talk about the dangers of fad psychology, including myths and misconceptions about positive psychology, the self-esteem movement, deceptive media coverage of popular behavioral science research, the replication crisis in academic psychology, and more.

    • 44 min
    Designing Better Conversations with Fred Dust

    Designing Better Conversations with Fred Dust

    Designer and author Fred Dust joins me on the show to discuss how we can use principles from design to have better, more impactful conversations.

    • 39 min

Customer Reviews

4.9 out of 5
56 Ratings

56 Ratings

thrasor ,

Insightful!

So many important topics and interesting insights from experts in these conversations.

Ur_Moms_Poon ,

Mental Health

This podcast has been excellent for my mental health. I am dealing with personal struggles and adapting to a life after divorce, so these topics have been extremely helpful

LrGzSn ,

For the curious

Nick brings really interesting people to the podcast and interviews them in a really intelligent and respectful way. I think it is always a nice podcast to listen to for practical tips on ever-day life struggles. Besides, he likes to bring some humor to all his topics so that its easy to relate and learn. Thank you Nick!
(I also loove the newsletter and always look forward to it)

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