The Mindful FIRE Podcast Adam Coelho

In This Episode: mindfulness, achieving work-life balance, overcoming perfectionism, prioritizing family, ideal day design, presence, self-awareness, personal growth with Matt DrinkhahnEpisode SummaryIn this episode, host Adam Coelho interviews Matt Drinkhahn, an executive coach and host of the Eternal Optimist Podcast. Matt shares his personal journey of overcoming perfectionism and workaholism, and how it affected his relationships and overall well-being. He emphasizes the importance ...

In this episode: Financial Independence, Living Intentionally and the FI Freedom Retreat in Bali with Amy MinkleyEpisode Summary:On today's episode, Adam Coelho is joined by Amy Minkley, a passionate advocate of financial independence and the host of the Five Freedom Retreat in Bali. They discuss Amy's journey to Asia, her experience with the FIRE movement, and how financial independence opens up a world of possibilities. They also delve into the importance of designing a life with intention ...

In this episode: Money as a Tool, Retirement and Autonomy, Awareness and Choice, Community and Belonging, Coast FI and Slow FI with Diania MerriamNote from AdamI hope you are well. I know I've been MIA for the last few weeks, without any new episodes.I've had some incredible things happening in my life, all thanks to envisioning. I can't wait to share them with you and share a resource I'm creating for you to think BIG about your own life and vision, so you can create similar amazing re...

In this episode, we will explore a 12-minute guided meditation to find peace, ease, and a sense of refuge in the present moment.Today's meditation focuses on creating space in our lives. Amidst the challenges and difficulties happening in the world, such as war, layoffs, and economic instability, we will cultivate a space of refuge. This space allows us to leave everything behind and simply be with ourselves.To begin, we intentionally let go of our worries and concerns, and we tune into our b...

In this episode: Engineering Serendipity with Tony WilkinsGet my Free Envisioning Guide HereEpisode Summary: In this episode, Tony Wilkins joins the Mindful Fire Podcast to discuss the concept of engineering serendipity. They explore the idea of how seemingly chance encounters and events can lead to meaningful connections and opportunities in life. Tony shares his personal journey and experiences with serendipity, highlighting the importance of setting goals while remaining open to unexpected...

With so much suffering happening all around us it's easy to get overwhelmed by difficult thoughts and emotions.Unfortunately, mindfulness isn't a magic solution to remove the suffering in the world. But it does offer a different way of relating to the suffering and difficult emotions we are experiencing within ourselves.​Today's guided meditation offers a chance to create some space within ourselves to allow whatever we're feeling to be there and to keep coming back to the simplicity of the b...