44 episodes
[the] Mindful Soul Center the Mindful Soul Center
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The Mindful Soul Center platform was created for mindful souls who are on a personal evolutionary journey. This podcast explores a variety of topics including health & wellness, yoga, meditation, healing, art, journaling, self-esteem, personal development, energy healing, social justice issues, and more and was created for those who want to reduce stress & anxiety, create lasting practices, find balance and remain centered. So from there, you can radiate your own inner peace and kindness to the world.
We publish podcast episodes with expert interviews and minisodes on topics that matter. We publish a bi-monthly magazine, mp3 meditations, and offer courses by various instructors on meditation, gratitude, and yoga. Thus my dearest mindful souls, if you want to vibrate higher, engage in discussion, be inspired, read and listen and share stories about life on Earth and get the support and help you need to support you in your personal evolution subscribe to our podcast and other channels.
Contact us at hello@themindfulsoulcenter.com or visit our websites at https://mindfulsoulcenter.co and https://themindfulsoulcenter.com
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Guns Enough Already [minisode]
A teenage gunman killed at least 19 children and two adults after storming into a Texas elementary school on Tuesday, the latest bout of gun-fueled mass murder in the United States and the nation's worst school shooting in nearly a decade. This inspired me to share an article about gun regulations in the US https://mindfulsoulcenter.substack.com/p/guns-its-enough-already - there is a short audio that accompanies it and you're listening to it here. Enough is enough. Music in this episode is licensed to Amy Adams/Mindful Soul Center. Artist: Alice in Winter Songs: Fleeting and Azure other audio is fair use clips from a press conference with Coach Steve Kerr NBA Warriors. Cover art Hugo Simberg, Wounded Angel
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Be kind and raise the vibe!
After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness, volunteering and taking action.
https://www.podpage.com/the-mindful-soul-center/
LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to rate and review.
LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3z
READ THE MAGAZINE: https://mindfulsoulcenter.co
Buy our books and publications and other products in our store: https://www.store.mindfulsoulcenter.co
FOLLOW US
INSTAGRAM instagram.com/themindfulsoulcenter
PINTEREST pinterest.com/themindfulsoulcenter
TWITTER twitter.com/mindfulsoulctr
FACEBOOK facebook.com/themindfulsoulcenter
SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj
Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle magazine and executive producer of this podcast and You Here Now. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of the Chakra Workbook, A Garden Planner: Dream it, build it, watch it grow!, and Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/ -
Introducing a new Podcast: You Here Now
You Here Now is a new podcast produced by the Mindful Soul Center with hosts Amy Adams and Christine Boyd Miller. We're sharing stories of change and transformation.
You here, then there's the thing we never imagined would happen. The sudden event that transforms us forever disrupting our existence as we know it. The pivotal moment we don't want to experience or face, but it comes anyway and changes us forever. You'll never be the same. You here now. You here now shares stories that changed people's lives in profound ways. -
An interview with Susan Rodway-Hall on Happy Hormones, Yoga, and Womens Health
In today’s interview, Susan Rodway-Hall a long time yoga teacher and yoga therapist speaks to us today about adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of both perimenopause and the menopause. She also guides us through a breathing exercise to help reduce stress and anxiety.
LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcast
LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3z
READ THE MAGAZINE: bit.ly/mindful-soul-center-magazine
THE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-official
SIGN-UP for our FREE chakra workshop at bit.ly/chakraworkshops
ENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/courses
Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!
BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.
FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:
INSTAGRAM instagram.com/themindfulsoulcenter
PINTEREST pinterest.com/themindfulsoulcenter
TWITTER twitter.com/mindfulsoulctr
FACEBOOK facebook.com/themindfulsoulcenter
SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj
Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/ -
Gratitude & Light an Interview with Hillis Pugh
This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In part one we focus on gratitude and in part two we learn more about energywork and overcoming trauma. Join me for this informative episode. Check the show notes for more information.
LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcast
LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3z
READ THE MAGAZINE: bit.ly/mindful-soul-center-magazine
THE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-official
SIGN-UP for our FREE chakra workshop at https://bit.ly/chakrasworkshop
ENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/courses
Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!
BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.
FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:
INSTAGRAM instagram.com/themindfulsoulcenter
PINTEREST pinterest.com/themindfulsoulcenter
TWITTER twitter.com/mindfulsoulctr
FACEBOOK facebook.com/themindfulsoulcenter
SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj
Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/ -
On Journaling and a Challenge
There have been times in my life where I dumped a lot of words on many pages and there have been times when I’ve come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when you look back and sometimes the insights we gain can be profound. It can be life changing. I speak about my experience with journaling and how it became a wake-up call to me some years ago and in the last few minutes I invite you to join me in a 30 Day One Circle a Day Journaling challenge. The challenge is happening now but you can join anytime this month and even do it on your own once this one is over. Join us!
https://facebook.com/groups/themindfulsoulcenter OR if you don't do fb then grab the download and learn about the challenge here https://mindfulsoulcenter.vipmembervault.com/products/courses/view/1035089
One circle a day journal 🦋🕉️💚 a 30 day challenge starting on august 1st. This requires 3 minutes each day for 28 days and on the final 2 days 30 minutes each day to tally and learn from your own self more about where you are at and even what you might want to improve on or disconnect from. Take the challenge. It is so easy.
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ABOUT AMY
Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it!
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