487 episodes
The Mindset Minute Theresa Crowley, RN
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- Education
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5.0 • 5 Ratings
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This show is a short, focused conversation about staying emotionally and physically happy and healthy.
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Practicing Mindfulness
Mindfulness is about cultivating greater awareness and presence in the present moment.
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Developing a Mindful Life
Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.
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Make Mindfulness a Regular Part of Your Day
Practice of mindfulness helps you make it a habit in your life.
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Prioritize Individuality
Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.
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Customer Reviews
Jennydog1
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Mindset minute
Short and sweet 😎
HarloB
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Practicle Podcast
Love that this is a short practicle podcast on Mindset. One that I can get in every weekday morning.
Keep them going!