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317 episodes
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The Misfit Podcast Misfit Athletics
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- Sports
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4.7 • 129 Ratings
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Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
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Nutrition, Hydration and Body Composition in Crossfit - Ep.315
On this week's episode we are diving into Nutrition! Specifically Nutrition, Hydration and Body Composition in the sport of Crossfit. ------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcas...
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Paige Semenza - Ep.314
This week on the podcast we are joined by special guest Misfit Paige Semenza. Paige is gearing up for her 6th Individual Crossfit Games and joins us to talk about training, mentality and answer some questions from IG. Enjoy!------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and ...
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The Value of General Physical Preparedness - EP313
Wether you're training for the Crossfit Games or the Open there are times in the year where training focus can shift from increasing your overall fitness to focusing on sport specific movements. In this weeks episode we're talking about how to know when to focus on what.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit fami...
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Who's Judging You? - Ep312
This week the goon squad is taking a look at what role judgement plays in the lives of athletes pursuing their goals and talk about some ways to find value systems that help you grow both in the gym and as a person.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start you...
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I Qualified for the Crossfit Games Doing Affiliate Class w/ Jessie Williams - Ep.311
This week on the podcast we are joined by Jessie Williams, owner of Crossfit Switchback and Crossfit Games qualifier in the 35-39 division.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcas...
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Offseason Training for Crossfit - Hatchet OS2 Pod - Ep.310
Do you want to increase your strength or conditioning? During the next 7 weeks at misfitathletics.com we are going to be in our second phase of offseason training designed to get you ready to compete. On this week's episode we'll be covering what that training will look like and why we're doing it.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd ...
Customer Reviews
Favorite CrossFit podcast
Love the goon squad! I have learned a lot about how to be better from them. ❤️
Stoicism
I really enjoyed the podcast titled Stoicism.
I am no stoic. My favorite tidbit of Stoic knowledge is when the Roman Emperor Nero asked Seneca if he would remain stoic while killing himself. As a member of the clergy I find Frankl’s logotherapy to be a better fit than quotes of ancient or modern stoic’s. Frankl’s writings on love and suffering are powerful and intersect with my favorite modern theologian Dietrich Bonhoeffer.
I will view your coaching with a new appreciation going forward.
-Sherb’s comment about knowing where other people are at reminded me of Dietrich Bonhoeffer, “We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.”
Review Sheet
Lots of great content but a 5 minute recap at the end doesn’t do it justice. Maybe a review sheet on the highlight points will definitely help apply a lot of this information.