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200 episodes
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Corpus Animus Podcast Training Think Tank
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- Health & Fitness
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4.9 • 134 Ratings
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This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
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#173 - 10 CrossFit Programming Questions
00:05 - What would you consider too much volume of a movement?
05:30 - What books/courses can I read to learn more about programming?
10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis?
14:15 - When to transition from intermediate to Rx?
16:13 - What is something athletes perceive as pushing the needle but doesn't?
20:55 - How to go from "competitive" to "training for life"?
25:09 - Can anyone make it to the CrossFit Games or do they have to have "it"?
28:53 - Whats the hardest thing for an athelte to build: strength, skills or endurance?
31:44 - Why are so many programs obsessed with "volume"?
34:17 - When is the Coaching Conditioning Course going to be released?
34:22 - What would you say makes TTT different than the others?
36:54 - How far out do you program for an individual?
39:19 - Best advice for young coaches? -
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#171 - we answer YOUR questions about the 2024 CrossFit SEMIFINALS
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#170 - A Different Breed of 20 Year Old, Lydia Fish
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#169 - meet the 4 maniacs who make up our semis team TTT ENDURE
Customer Reviews
Love it.
Can you please Talk more about Olympic weightlifting???
Fantastic!
Awesome show and guests and mindset and making yourself better.
Please don’t start a “collective”
This podcast has filled a Barbell Shrugged sized hole in my heart.