78 episodes

Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl, with a PhD in psychology, who had a baby and decided it was time to stir sh*t up in the mom community.She isn't afraid to dive into topics that no one else wants to talk about. You can expect topics like "it's okay to refuse visitors after giving birth", "momposter syndrome", "mom guilt", "postpartum anxiety", "is it okay to fix your baby's unibrow?", "#blessed social media moms", and educational episodes with professionals in areas such as speech language pathology, pelvic floor physiotherapy, behaviour therapy, sleep, and more! Each episode is sure to be entertaining, honest, and informative!After gaining a huge following on TikTok, with her hilarious mom content, she has decided to venture into the podcast universe. So, get comfy and head on into The Mom Room, where you'll never feel alone in this crazy thing called motherhood again.

The Mom Room Podcas‪t‬ Renee Reina

    • Parenting
    • 5.0 • 328 Ratings

Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl, with a PhD in psychology, who had a baby and decided it was time to stir sh*t up in the mom community.She isn't afraid to dive into topics that no one else wants to talk about. You can expect topics like "it's okay to refuse visitors after giving birth", "momposter syndrome", "mom guilt", "postpartum anxiety", "is it okay to fix your baby's unibrow?", "#blessed social media moms", and educational episodes with professionals in areas such as speech language pathology, pelvic floor physiotherapy, behaviour therapy, sleep, and more! Each episode is sure to be entertaining, honest, and informative!After gaining a huge following on TikTok, with her hilarious mom content, she has decided to venture into the podcast universe. So, get comfy and head on into The Mom Room, where you'll never feel alone in this crazy thing called motherhood again.

    EP69. Tantrums, Emotional Regulation, and Parental Empathy, with Joanna & Lara from Psyched About Kids

    EP69. Tantrums, Emotional Regulation, and Parental Empathy, with Joanna & Lara from Psyched About Kids

    EP69. The Psyched About Kids philosophy is based on a heart-centred approach to parenting and uses strategies from the latest brain science research. Joanna and Lara's mission is to promote healthy child development by making brain science accessible...

    • 1 hr 4 min
    EP68. Sleep Struggles Be Like, with Renee Reina

    EP68. Sleep Struggles Be Like, with Renee Reina

    EP68. After a hellish week of resisting bedtime, Renee explains what went down. In the past, sleep struggles have rarely lasted more than a few nights. When it started to happen consistently every nights, Renee and her husband had to change their plan...

    • 30 min
    EP67. Resentment and Rebuilding the Connection with Your Partner, with Dr. Tracy Dalgleish

    EP67. Resentment and Rebuilding the Connection with Your Partner, with Dr. Tracy Dalgleish

    EP67. You guys voted on what you wanted Dr. Tracy to talk about and resentment and rebuilding the connection with your partner won by a landslide! Dr. Tracy tells us what leads to resentment, how to shift from blaming your partner to identifying how you...

    • 1 hr
    EP66. Variables in Motherhood We Often Don't Consider, with Renee Reina

    EP66. Variables in Motherhood We Often Don't Consider, with Renee Reina

    EP66. A podcast topic by popular demand! Renee wrote about this topic in an Instagram post and it was very well received. We are so quick to compare ourselves to other moms, evaluate other moms,  and judge other moms but, we fail to consider variables...

    • 27 min
    EP65. Myths vs. Facts with Mommy Labor Nurse, Liesel Teen

    EP65. Myths vs. Facts with Mommy Labor Nurse, Liesel Teen

    EP65. Liesel (@mommy.labornurse) tells us about her birth experiences, how and why she started Mommy Labor Nurse, and sets the record straight about some of the most common pregnancy, labor and delivery, and postpartum myths! This episode is supported...

    • 51 min
    Greatest Hits: Mom Shaming and Daycare, with Renee Reina

    Greatest Hits: Mom Shaming and Daycare, with Renee Reina

    After reading some of the ignorant comments on her recent TikToks about her son returning to daycare, Renee realized there is a huge misconception about daycare. These comments and her video replies sparked a huge debate in her TikTok comments section....

    • 44 min

Customer Reviews

5.0 out of 5
328 Ratings

328 Ratings

brittanystarrrr ,

So relatable!

I LOVE THIS PODCAST! Seriously never heard a podcast that’s more relatable to the struggles of motherhood and the random things that run through my mind. Things that never would never stressed me out before being a mother, or even been on my mind are talked about here!

Sally -- MN Nice ,

SO Awesome

I LOVE this podcast! The information provided, the relatability, the real life scenarios, everything is so wonderful. I look forward to the awesome interviews as well as the episodes with just Renee. It’s refreshing to see a person who tells the truth about mom / work life balance and doesn’t only provide the perfect highlight reel. Her Instagram is also great and hilarious.

Clarisse Gomez ,

Awesome Podcast!!!!

Renee, host of The Mom Room Podcast, highlights all aspects of kids & family and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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