The MomForce Podcast Hosted by Chatbooks Vanessa Quigley

Wedding season is here and it is a great time to reminisce on your own love story. In this episode of The MomForce Podcast we are diving into the topic of "Empowering Relationships,"  with some incredible guests who share their insights on how to strengthen relationships. Hear from influencer and author Sazan Hendrix, professional dancer Jenna Johnson of Dancing with the Stars, design queen Julia Marcum, ballerina extraordinaire Misty Copeland, and entrepreneur and philanthropist Camila McConaughey as they discuss their personal experiences and offer tips to be a better partner. Don't miss this opportunity to learn from these amazing women and enhance your own relationships!
2:00 Forbidden love with influencer and author Sazan Hendrix 
5:30 Professional dancer Jenna Johnson on working with her spouse
7:45 Family movie night and date night traditions with Julia Marcum of Chris Loves Julia 
9:30 Misty Copeland on growing up with a single mom and how amazing single parents are. And how grateful she is for her supportive partner. 
10:40 Camila McConaughey on how she keeps curiousity alive in her marriage with Matthew McConaughey. 
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In this episode of The MomForce Podcast titled "The Power of Showing Up," Vanessa Quigley chats with Dr. Tina Bryson, an expert in parenting and child development. They explore the essential role of the "4 S's" – Safe, Seen, Soothed, and Secure – in fostering secure attachments and emotional resilience in children. Dr. Bryson highlights that showing up consistently and empathetically is crucial for a child's development and well-being.
This episode is packed with practical parenting tips and insights into creating strong family bonds, making it a must-listen for anyone looking to enhance their parenting skills.
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More on the research from Chatbooks and HP about strengthening families.
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Dr. Lisa Damour has been a huge resource to me on my parenting journey. She the mother of 2, the host of one of the top parenting podcasts Ask Lisa, and a New York Times bestselling author three-times over–In fact she wrote 2 of my all time favorite parenting books Untangled and Under pressure and I've heard amazing things about her latest book The Emotional Lives of Teenagers. I was so honored to have her as a guest on the Momforce Podcast years ago to talk about the deteriorating mental health of kids and teens these days.
In this encore episode you will see that Lisa is a welcome voice of reason committed to  “Untangling Family Life” as she calls it. I love how she's able to explain calmly and rationally how we can best help our kids. In this conversation we talk a lot about stress and I love her nuanced approach–so often we assume it's bad and try to avoid it at all costs. But really, the stresses of life, are not only inevitable but can also be beneficial in certain contexts. especially for adolescents, as it's what helps them learn to navigate challenges and build resilience. I know you will love learning from Lisa and gleaning from her wisdom for your own family.
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Addiction can be a heavy topic which is why I am so glad we have Moira Kucaba at the helm of the conversation! She bravely shares her story and shows that there is always a path forward – and it is usually not a straight line. 
As a high achieving student and athlete Moira fell into alcohol and substance abuse during her high school years. Soon she found herself completely taken over by her addictions. By age 21, she confronted her addictions head-on, transitioning from alcohol and drugs to battling an eating disorder for a decade. Through her recovery process, Moira credits her faith and supportive community for helping her gradually reclaim her life. 
Now, as a thriving entrepreneur, devoted mother of two, and esteemed career coach, Moira's resilience shines through. Join us as she shares invaluable insights and tools for confronting life's challenges. She shares what has helped keep her sober for more than 20 years
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Join Abby Cox as she shares her inspiring journey from small-town farm life to residing in the governor's mansion in Salt Lake City. Growing up in the small town of Fairview, Utah she never imagined herself living a life in politics. Since becoming First Lady, Abby created the “Show Up” initiative, which invites everyone to show up in their community through service opportunities. 
This year she has refocused her efforts on the larger nationwide initiative of “Disagree Better”. Meant to help ease the political discourse that has gotten so impassioned over the years. 
During the conversation, Abby shares how she has personally learned how to “Disagree Better”. She explains what she does when she disagrees with her husband or kids on political issues, how we can better understand each other, and why it is important to never stop doing the work. 
 

Known for her incredible talent on the dance floor, Jenna Johnson Chmerkovskiy has helped so many women who struggle with infertility feel seen and known as she has shared her journey to becoming a mother. We originally aired this episode last year and had an incredible response from our community so I wanted to share it again. Jenna’s adorable baby boy Rome is now 1 and has accompanied her on tour with the Dancing with the Stars team. 
Jenna is a bright light in the dance community and you're going to love learning more from her including what it was like meeting her husband on Dancing with the Stars and how they ultimately fell in love and started their family. 
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